Leisure Active Training

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Leisure Active Training

Launch your career in the fitness and leisure industry with nationally recognised qualifications, expert tutors and practical, hands-on learning.

Whether you want to become a personal trainer, lifeguard, qualified first aider, or pursue a position in management, we will help you choose the right course for you. Based in Wales, all LA Training courses are run by tutors who are highly experienced and motivated. Their aim is to ensure that not only you pass your course, but that you gain the confidence, skills, and knowledge for you to take in to the industry. LA Training is proud to offer all of our students continued and dedicated support throughout their learning experience. With our help and guidance, we will ensure you achieve your goals. We are proud to be associated with numerous awarding organisations. All of our fitness courses are accredited by REPS and delivered to YMCA standards – a leading awarding organisation in the health and fitness industry. For an exciting career in the health and fitness industry, look no further than LA Training.

21/09/2026

🏊 Ready to become a qualified Pool Lifeguard?

Our next National Pool Lifeguard Qualification (NPLQ) course starts this week and there's still time to secure your place.

📍 Fitness Quarter, Cardiff (theory)
🏊 Hilton Hotel, Cardiff (Saturday practical sessions)

📅 Course dates:
• 26 & 27 September
• 3 & 4 October
• 10 & 11 October
• 17 October

💷 £350
💳 Flexible payment plans available

The RLSS UK National Pool Lifeguard Qualification is internationally recognised and can open the door to exciting opportunities in the leisure industry and beyond.

Why choose the NPLQ?
✅ Internationally recognised qualification
✅ Learn essential First Aid and CPR skills
✅ Excellent career progression opportunities
✅ Ideal for students and anyone looking for flexible work
✅ Great foundation for a career in leisure

Entry requirements and course availability apply.

👉 Find out more and enquire today:
la-training.co.uk/courses/national-pool-lifeguard-qualification/

18/09/2026

We could tell you why to choose LA Training. We thought we’d hand the mic to our learners instead. 🎤

On Wednesday, we asked our Personal Training learners about their experience - from the teaching and support to finding confidence they didn’t know they had.

Their words. Your next step? 💪

Message us “PT” to find out more.

16/09/2026

🔥 Ready to lead high-energy group workouts?

Our Level 2 Award in Instructing Circuit Training Sessions is the perfect opportunity to develop the skills and confidence to deliver safe, engaging and motivating circuit classes.

📍 Fitness Quarter, Cardiff
📅 22nd September
💷 £250
💳 Flexible payment plans available

You'll learn how to plan and deliver effective circuit sessions, screen participants safely, use music and motivational coaching techniques, and create classes that people genuinely enjoy coming back to.

Whether you're looking to expand your qualifications, add group exercise to your skillset, or take the next step in your fitness career, this nationally recognised qualification is a fantastic addition to your CV.

👉 Find out more and book your place at: la-training.co.uk/courses/instructing-circuit-training-sessions/

14/09/2026

A great Gym Instructor isn't remembered because they know every exercise.

They're remembered because they make people feel welcome, build confidence, explain things clearly, and genuinely care about helping others succeed.

Those are the qualities that inspire people to keep coming back.

💬 We'd love to hear your thoughts...

What makes a great Gym Instructor?

Share your answer in the comments. Your experience might inspire someone who's thinking about starting a career in fitness.

10/09/2026

Thinking about becoming a Personal Trainer? Your next opportunity has just landed!

Our Level 3 Personal Training qualification has a new Cardiff date, giving you the skills, knowledge and confidence to build a rewarding career in the fitness industry – whether you want to work in a gym or run your own PT business.

📍 Fitness Quarter, Cardiff Bay

📅 Course Dates:
• 1st & 2nd October
• 8th & 9th October
• 15th & 16th October
• 5th & 6th November

💡 Now delivered over 8 days, giving learners even more time to develop practical coaching skills, confidence and industry knowledge.

You’ll learn everything from client consultations and programme design to nutrition, anatomy, physiology and effective one-to-one coaching – all delivered by experienced tutors with real industry expertise.

If becoming a Personal Trainer has been on your list for a while, this could be the perfect time to get started.

👉 Find out more and secure your place: la-training.co.uk

08/09/2026

💬 Thinking about a course, but worried about the cost?

We know that for some people, funding can be a barrier to getting qualified. In some cases, funding or financial support may be available, depending on your circumstances and the course you’re interested in.

While support isn’t guaranteed for everyone, it’s always worth having the conversation - we’re happy to talk through your options and point you in the right direction where we can.

👉 Get in touch with us to find out more and check what support may be available: la-training.co.uk

03/09/2026

⛑️ New Emergency First Aid at Work Course Date Added!

Knowing what to do in an emergency could make all the difference.

Our Emergency First Aid at Work course gives you the essential skills, knowledge and confidence to respond quickly and effectively to workplace emergencies before professional help arrives.

📍 Fitness Quarter, Cardiff
📅 20th November
⏱️ 1-Day Course

During the course, you'll learn how to assess casualties, respond to a range of workplace illnesses and injuries, and administer emergency first aid safely and confidently.

Whether you're an employer, employee, fitness professional or simply want to develop a valuable life skill, this nationally recognised qualification is a worthwhile investment.

👉 Find out more and book your place: la-training.co.uk/courses/emergency-first-aid-at-work/

01/09/2026

💪 What a fantastic few days at Fitness Quarter, Cardiff!

A huge well done to everyone who took part in our recent Level 2 Gym Instructor course. It was a pleasure to work with such a motivated and enthusiastic group, all committed to developing their knowledge, practical skills and confidence on the gym floor.

From learning the fundamentals of coaching to delivering practical sessions and supporting one another throughout the course, it was brilliant to see so much progress in such a short space of time.

📸 Here are a few highlights from the course.

Congratulations to all of our learners - we're excited to see where your fitness careers take you next!

Thinking about starting your own journey into the fitness industry? We'd love to help.

👉 Visit la-training.co.uk to explore our upcoming courses.

25/08/2026

🔥 EXCLUSIVE FOR WAREHOUSE GYM MEMBERS 🔥

LA Training has officially teamed up with Ware-House Gym - Cwmdu Swansea to deliver an exclusive Level 2 Gym Instructor course.

If you’ve ever thought about turning your passion for training into a qualification, this is your opportunity.

📍 Warehouse Gym, Swansea
📅 Sept 30 & Oct 1, 7, 8, 14, 15, 21
🎓 Level 2 Certificate in Gym Instructing
💥 Exclusive member discount available

Learn from industry-experienced tutors, and gain an Ofqual regulated qualification that allows you to work in the fitness industry.

Spaces will be limited as this is a members-only course.

If you’re interested, email [email protected] for more information. Quote code WAREHOUSE to receive your exclusive discount.

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Address

Fitness Quarter, Cardiff Bay
Cardiff
CF104JY

Website

https://www.la-training.co.uk/

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