The Stage Centre & The Dance Centre

25/09/2026

💫MTFit - ADULT DANCE FITNESS💫
Our fantastic Musical Theatre Adult Dance Fitness weekly class starts back Wednesday October 7th 7.00pm-8.00pm

60minutes of bespoke dance fitness that will have you sweating and smiling from ear to ear. Our special warm ups, toning sequences and West End routines are the fastest way to get fit whilst having the best fun!

For all levels and abilities as you can take the class at your own pace. Super friendly and supportive environment!

To book one of our limited spaces, download the GymCatch app and search ‘The Dance Centre’ and grab yourself a spot!

🪩🪩🪩🪩🪩

25/09/2026

COME AND WORK WITH US!
Drop us a DM or email if this is you or recommend someone by popping them in the comments or sharing this post.
Further opportunities for the right candidate

25/09/2026

07/09/2026

WE’RE BACK! 💫

We can’t wait to see all our favourite people over this coming week back in sessions and a whole host of new faces!

If you’d like to be part of our brilliant family then you can book a free trial in any of our classes by DM’ing, WhatsApping or emailing us! Or you can follow the link in our bio and register via our portal.

THE STAGE CENTRE - LLANDAF
ACTING . SINGING . DANCE
LAMDA . MUSICAL THEATRE . PERFORMANCES

THE DANCE CENTRE - CYNCOED & LLANDAF
BALLET . TAP . MODERN . CONTEMPORARY
ISTD EXAMS . PERFORMANCES . COMPETITION SQUADS
Whose coming? 👀

07418 609551
[email protected]
DM us

28/08/2026

Our Autumn Term Registers are OPEN! Contact us to book a free trial in any of our wonderful classes across our Stage school and Dance Studio.

07/07/2026

AUTUMN TERM REGISTERS ARE OPEN!
We provide a high-energy, supportive space for Students aged 6–19 to train, express themselves and make lifelong friends.

From absolute beginners to advanced dancers, our expert coaches are dedicated to helping every student thrive, feel inspired and achieve their personal best

Why dancers and parents love us:
* ✨ Boosts fitness, confidence & self-esteem
* 🏆 Professional teachers with industry experience. ISTD examinations.
* 🎭 Exciting performance & showcase opportunities

Classes in Ballet, Tap, Modern and Contemporary Dance

Give your child the space to move, grow, and shine 🌟
📍 Studios in Cyncoed and Llandaf

With limited spaces available - book your free trial class for the week of September 7th now to avoid disappointment.

Get in touch with us to secure a free trial session and get started!
DM us
Or follow the bio link
Or WhatsApp us on 07418609551

06/07/2026

We are super proud to announce our DANCE CAPTAIN - Sophia.

Sophia will be leading our junior and senior elite squad dancers as they represent Team Wales over the 10days ahead in Dublin for the Dance World Cup Finals 2026

Talented, kind and committed, funny, clever and strong. She is the perfect Captain by example and dedication.
She will also be performing in 6 of the 13 routines that we are competing with across the genres of Ballet, Modern, Contemporary, Tap and Show dance.

Congratulations Sophia - we are very proud of you 🌟

11/05/2026

So proud of this exceptional bunch yesterday!

Five Gold medals and Three Silver medals across Senior soloists in Ballet and Modern Jazz, Junior soloists in Modern Jazz and Lyrical and Junior small group lyrical.

A huge well done girls ❤️👯‍♀️