Posibl HQ

Posibl HQ CrossFit
Strength & Conditioning
Olympic Weightlifting
Personal Coaching

You don’t need to absolutely end yourself everyday, or PB every time you lift. You just need to start - and keep showing...
14/04/2025

You don’t need to absolutely end yourself everyday, or PB every time you lift.

You just need to start - and keep showing up.
At Posibl, we don’t expect perfection. We support progress.
One rep, one class, one day at a time.

📍 Come and see how we make fitness Posibl.
🗓️ Try a class this week - we’ve got you.

Just some more fun in the sun @ HQ ☀️😎Friday coming in HOT…..CrossFit @ 06:15amCrossFit @ 07:30amCrossFit @ 09:30amCross...
10/04/2025

Just some more fun in the sun @ HQ ☀️😎

Friday coming in HOT…..

CrossFit @ 06:15am
CrossFit @ 07:30am
CrossFit @ 09:30am
CrossFit @ 12:00pm

CrossFit @ 16:30pm
CrossFit @ 17:30pm

What to get involved? Drop us a message 😁

Not another run club… YES, absolutely another run club! Cardiff movers and groovers come and join us every Friday at 6.3...
10/04/2025

Not another run club… YES, absolutely another run club!

Cardiff movers and groovers come and join us every Friday at 6.30pm for a steady / fast / slow run - you pick your own pace!

Meet at Posibl HQ 📍

See you tomorrow for our first run out 🏃

🎯 Programming focus this week! Week 2 of our strength cycle 💪🏻
08/04/2025

🎯 Programming focus this week!
Week 2 of our strength cycle 💪🏻

Today at Posibl we have something different. In teams you guys can build your own workout!🤩There’s a range of movements ...
05/04/2025

Today at Posibl we have something different. In teams you guys can build your own workout!🤩
There’s a range of movements to choose from, whether it box jumps, burpees, power sn**ch or wall balls - you can create the ultimate workout with all your favourite movements💪🏻🏋🏼‍♀️

⭐ THE POSIBL THROWDOWN ⭐Competition: Same s*x pairs 🏋🏽🏋🏽Categories: Scaled - Intermediate - RX🗓️ Jun 21, 2025 • 8:30AM -...
02/04/2025

⭐ THE POSIBL THROWDOWN ⭐

Competition: Same s*x pairs 🏋🏽🏋🏽
Categories: Scaled - Intermediate - RX

🗓️ Jun 21, 2025 • 8:30AM - 5:30PM
📍 Posibl CrossFit

Prizez for 🥇🥈🥉

🔗 LINK IN BIO TO SECURE YOUR SPOT 🔗

What to expect from tomorrows CrossFit, Hyrox & Weightlifting classes👀
31/03/2025

What to expect from tomorrows CrossFit, Hyrox & Weightlifting classes👀

NEW CLASS ALERT 👀 Monday @ 19:30pmTuesday @ 09:30amWednesday @ 19:30pmThursday @ 06:15am 07:30am 09:30am 12:00pm 16:30pm...
27/03/2025

NEW CLASS ALERT 👀

Monday @ 19:30pm
Tuesday @ 09:30am
Wednesday @ 19:30pm
Thursday @ 06:15am 07:30am 09:30am 12:00pm 16:30pm
Sunday @ 09:00am

** Tuesday & Thursday @ 09:30am are brand new additions to the timetable 😁 **

The Hyrox program will follow 3 pillars:

Strength
Power
Conditioning

The program will now be in a building phase ready to hit Hyrox Cardiff in May 😁💪🏻

For membership enquiries- hit us up 😁

Hyrox timetable (New class alerts 👀)Monday @ 19:30pmTuesday @ 09:30amWednesday @ 19:30pmThursday @ 06:15am 07:30am 09:30...
24/03/2025

Hyrox timetable (New class alerts 👀)

Monday @ 19:30pm
Tuesday @ 09:30am
Wednesday @ 19:30pm
Thursday @ 06:15am 07:30am 09:30am 12:00pm 16:30pm
Sunday @ 09:00am

Tuesday & Thursday @ 09:30am are brand new additions to the timetable 😁

——

The Hyrox program will follow 3 pillars:

Strength
Power
Conditioning

The program will now be in a building phase ready to hit Hyrox Cardiff in May 😁💪🏻

For membership enquiries- hit us up 😁

Last chance to join us for a taste of Posibl!If you’d like to join us next week, send us a message and we’ll book you in...
20/03/2025

Last chance to join us for a taste of Posibl!

If you’d like to join us next week, send us a message and we’ll book you in.

ITS OFFICIAL! Hyrox Affiliated and we can’t wait to continue offering more ways to challenge yourself through fitness   ...
19/03/2025

ITS OFFICIAL!

Hyrox Affiliated and we can’t wait to continue offering more ways to challenge yourself through fitness

Address

Posibl HQ, 13 Ipswich Road
Cardiff
CF239

Opening Hours

Monday 6am - 1pm
3pm - 9pm
Tuesday 6:30am - 1pm
3pm - 9pm
Wednesday 6am - 1pm
3pm - 9pm
Thursday 6:30am - 9pm
Friday 6am - 1pm
3pm - 9pm
Saturday 8am - 1pm
Sunday 3pm - 6pm

Alerts

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