Work Smart Live Happy

Work Smart Live Happy Emma Ross is a UK-based business & leadership coach specialising in supporting female founders & leaders with sustainable, trauma-informed growth, not burnout.

Strategy meets spirit. Grow or pivot your business from a place of clarity, confidence & calm.

13/09/2026

Come visit me today at the Village Hotel in Whitchurch, Cardiff

Come join me at the Village Hotel in Cardiff (Coryton Interchange) where I will be seeking your feedback on a product I ...
09/09/2026

Come join me at the Village Hotel in Cardiff (Coryton Interchange) where I will be seeking your feedback on a product I am designing and where I will be giving a talk at 2pm on when success feels unsustainable

06/09/2026

Come talk to me today in Llanrumney in Cardiff, where I have an area where you can take a moment to get clear,  some of my mental health and resilience resources and some mockups of a new card set I am designing. I look forward to seeing you!

23/08/2026

This was my first go at picking hedgerow blackthorn sloes. It was too hot in the daytime so I waited until around 7pm in the evening and carried on until sunset. 🌖 I took some tea with me, which I was glad of. It look about 2 hours to find and pick 490g, so just over 1lb. Some good ones were not accessible thanks to some inconsiderate dog owners not cleaning up after their pets. I wore gloves while picking the sloes so I didn’t get scratched up too much. I also got covered in those round spikey ball-shaped seeds that stick to everything like Velcro.

There’s a bloody big fire happening down the hill, somewhere between Llanrumney and Pentwyn 🔥☹️
13/08/2026

There’s a bloody big fire happening down the hill, somewhere between Llanrumney and Pentwyn 🔥☹️

04/08/2026

Celebrating the first produce from the early harvest

May your harvest be plentiful.May you be open to receive easily.
01/08/2026

May your harvest be plentiful.
May you be open to receive easily.

🌕 Full MoonThis full moon is an auspicious one and that it is said to be a celestial turning point, where are periods of...
30/07/2026

🌕 Full Moon

This full moon is an auspicious one and that it is said to be a celestial turning point, where are periods of intense inner work comes to an end, marking a point where you get to break free from the expectations of others. In this next phase you get to release old patterns and stand within your purpose.
Focus:
Purpose | Threshing | Alignment | Evolution

Reflection Prompt:
“ Who do I need to be in this next phase of my life?”

✨ express gratitude for your experiences so far and surrender to the expanse of possibilities.

19/07/2026

I’ve been doing some more helpful learning so I can better support my clients with suspected or diagnosed ADHD

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