Bohem Notes

29/07/2026

28/07/2026

05/07/2026

There is a specific science behind why we feel so good at the beach—the sea breeze is rich in negative ions that naturally help stabilise our happy chemicals.

Nisha and I want to invite you to soak up that "Vitamin Sea" with us!

Our upcoming coastal walk combines the best of both worlds: practical smartphone photography tips to capture the beauty of the natural world, and a supportive, fuss-free space to unwind.

Just bring your smartphone, some warm layers, and an appetite for fish and chips.

What is your absolute favorite thing about a trip to the Welsh coast?

Join our coastal circle: https://www.eventbrite.co.uk/e/horizon-headspace-a-mindful-coastal-walk-landscape-session-mmmh-tickets-1984676168847

05/07/2026

Good food, great company, and plenty of sunshine!

Still glowing (and maybe a little bit sunburnt!) after Sunday's Horizon & Headspace event at Barry Island.

Thank you to everyone who came along and made it such a fun, refreshing afternoon.

Nisha and I loved bringing mindfulness to the coast—focusing on letting in the healing warmth of the sun and learning to "think like water" to let go of our daily stresses.

Bringing that calm yet invigorating focus into our landscape photography allowed us to capture some stunning, natural shots on our smartphones.

We also have to say a massive thank you to Leah for treating everyone to her incredible, handmade natural lip balm. It was a beautiful touch to a wonderful day!

If you could summarise Sunday's beach vibe in just one word, what would it be?

05/07/2026

Think of this workshop as a collective deep breath out.

Partnering with Nisha is always like plugging into a personal power bank, and when you combine her joy coaching with an open beach and a camera, you get a beautiful recipe for stress relief.

I’ll be sharing my favourite tips for capturing light and scale on your smartphone so you can document the day authentically.

Where do you feel most mentally free—in the green forests or by the blue sea?

Come beachcombing with us: https://www.eventbrite.co.uk/e/horizon-headspace-a-mindful-coastal-walk-landscape-session-mmmh-tickets-1984676168847