27/05/2026
Last week 3 MS Performance Coaching athletes competed at the WKO European Championships and put on amazing performances after tough camps catered specifically to their needs to allow them to perform at their best.
Giulio came on board for this camp, with his work centred around building foundational qualities and developing movement patterns that will not only improve his performance for this competition, but also begin to build a base for future success. He gave his all through camp and performed brilliantly when he stepped into the ring and onto the mats, bringing home a European Title and 2 bronze medals from his events. Amazing work Giulio! 🥇🥉🥉
Nishi also started her training this camp, and after a few chats between us, assessing some of her performances and probable approach in her events, we began to work specifically on improving key parts of her conditioning and developing aspects of her strength to maximise her ability to execute her game plan when she got into the ring. Nishi worked tirelessly through camp, and performed amazingly to bring back a silver and a bronze medal. Brilliant work Nishi!! 🥈🥉
Josh has been working with me for quite a while, looking to improve his performance while managing a few knocks and niggling injuries. This camp specifically looked to supercharge his conditioning and work capacity to allow him to perform at his best and utilise his great strength and power throughout the rounds; while protecting and managing certain challenges that we needed to. Josh smashed his training and nutrition throughout camp and entered the comp in great shape which really showed when he stepped on the mats and into the ring - coming away with a silver medal and 3 European Titles from his 4 events. Incredible work Josh!! 🥇🥇🥇🥈
Each of them trained in different ways and on different schedules based on their needs and goals, but all 3 entered the event on weight, primed and ready to perform at their best. It was a pleasure to work with each of these athletes individually and to work alongside as part of our continued partnership in preparation for this event.
