Behind Bars Calisthenics Academy

Behind Bars Calisthenics Academy An excellent facility housing an extremely versatile Ninja Warrior style adaptable rig and climbing wall, with equipment suitable for all ages!

31/08/2026

Paisley (6)

Getting stronger, faster, and more confident each and every week! 🔥📈🥷

30/08/2026

We have one more Little Ninjas class tomorrow with a 430 start time, then they will be reverting back to 530 - 630pm for the school term from Friday!

Tuesdays Youth Gym (12+) will start at 5pm instead of 4

No changes to weekend provision

An hour is such a short amount of time in the grand scheme of things. But in every single kids class at Behind Bars, in ...
24/08/2026

An hour is such a short amount of time in the grand scheme of things. But in every single kids class at Behind Bars, in that hour there are so many little wins, so many priceless moments. The first time someone hangs from a bar unassisted, gets up the warped wall, gets one extra pull up or climbs one extra hand higher up the rope. Pushes that slightly heavier sled that little bit further. All moments that develop confidence in young people, and give them reasons to celebrate and enjoy movement. Not to mention all the little friendships that develop each and every week.

The classes can be demanding and chaotic, but we wouldn't change them for the world.

Well done to everyone at class tonight - you're all unbelievable 🥷💙

An hour is such a short amount of time in the grand scheme of things. But in every single kids class at Behind Bars, in ...
24/08/2026

An hour is such a short amount of time in the grand scheme of things. But in every single kids class at Behind Bars, in that hour there are so many little wins, so many priceless moments. The first time someone hangs from a bar unassisted, gets up the warped wall, gets one extra pull up or climbs one extra hand higher up the rope. Pushes that slightly heavier sled that little bit further. All moments that develop confidence in young people, and give them reasons to celebrate and enjoy movement. Not to mention all the little friendships that develop each and every week.

The classes are can be demanding and chaotic, but we wouldn't change them for the world.

Well done to everyone at class tonight - you're all unbelievable 🥷💙

16/08/2026

Little Ninjas Tug of War ⚔️😂

04/08/2026

Little Ninjas 🥷

Oscar (10), Arabella (7), Vinnie (7) and Jessica (7) all showing off their speed and agility skills ⚡️

With Daisy from our Youth Gym classes helping out and keeping score 🙌

As always, thanks to all our sponsors, past and present; without them, our community impact wouldn't be what it is today 💙













Little Ninjas 🥷Can you spot the baby Ninja? 👀👶😁
06/07/2026

Little Ninjas 🥷

Can you spot the baby Ninja? 👀👶😁

Little Ninjas 🥷🔥💪🏻
15/06/2026

Little Ninjas 🥷🔥💪🏻

Have a fantastic Bank Holiday weekend everyone!
22/05/2026

Have a fantastic Bank Holiday weekend everyone!

12/05/2026

Our Academy is full of absolute Little Superstars - Freddie (8) is one of them!

This is the first time he's ever managed a 32" box jump - Look how happy he is 🤩🐸

Always tries his hardest, but just as important, always happy and always, always smiling.

Big thanks, as always, to our sponsors and partners, past and present - their support helps make all our community work possible 🙌🏻

Address

Unit 2, Cavendish Community Hub, Cavendish Street
Birkenhead
CH418AG

Website

Alerts

Be the first to know and let us send you an email when Behind Bars Calisthenics Academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Behind Bars Calisthenics Academy:

Shortcuts

Share

Category