Anytime Fitness Birkenhead

05/06/2026

Don’t forget about your member benefits! 💜

05/06/2026

What would you go back and tell your beginner self?

02/06/2026

May’s member of the month: Vicky!

‘I started Anytime Fitness with no expectations or no intentions of making it a daily part of my life. From the day I had my induction and trial, I knew I found my safe place. With help from Lee I’ve been able to enjoy my fitness journey and be more confident knowing I am doing things correctly and not just winging it. I’ve met some amazing people here it really is like a little family, and I look forward to going everyday not only for my physical but also for my mental health’.

Vicky, we are so incredibly proud of you, truly well deserved member of the month 💜

02/06/2026

Posture is the foundation of movement.

Better posture means better performance, fewer injuries, improved breathing, and greater confidence.

Don’t underestimate the basics🔥

30/05/2026

Sit Down Saturday Ep.4 hot takes with Faye.

“Everyone in the gym is judging me.”
“I’m not fit enough to join.”
“I don’t know what I’m doing.”

Sound familiar?

This week, we’re busting the biggest gym myths and discussing the real barriers that stop people from taking control of their health and fitness.

The truth? Every member started somewhere.

Watch the full conversation and see if we can change the way you think about the gym 💜

28/05/2026

“You don’t need to be fit before starting. That’s what I’m here for”

Your first session isn’t about proving yourself.
It’s about learning, growing confidence, and feeling supported every step of the way 💜

26/05/2026

25/05/2026

🎥 Sit Down Saturday Ep.3 - Lucy's story

Talking mental health, food and building a strength 💜

22/05/2026

Introducing our new series: Friday Fitness Challenge Time 💪💪💪

Who’s up for a challenge this week?!

Your mission - burn 100 calories in 10 minutes using any cardio equipment.

You have till 1 week to complete your first mission 🫡

Don’t forget to tag us with your results to take part!

Good luck team 💜