The Box

The Box Functional Fitness Classes For All Abilities🔥Book Your Free Taster Now

What a way to start the weekend!Everyone smashed Sweat Saturday with Ruta Lendraitiene this morning and definitely earne...
19/09/2026

What a way to start the weekend!

Everyone smashed Sweat Saturday with Ruta Lendraitiene this morning and definitely earned their weekend!

Functional class is well underway and we’ve got Teens class and HYROX later, no slowing down today! 😀

Amazing work team!

Friday Fusion with Rachael Lovell 🔥
18/09/2026

Friday Fusion with Rachael Lovell 🔥

Friday morning cardio with Tanny ✨
18/09/2026

Friday morning cardio with Tanny ✨

Tonight’s cardio 😍 🔥
17/09/2026

Tonight’s cardio 😍 🔥

Here’s what we’ve got planned for 11.30am this Saturday with OLIVIA COLEA proper HYROX-style session with plenty of runn...
17/09/2026

Here’s what we’ve got planned for 11.30am this Saturday with OLIVIA COLE

A proper HYROX-style session with plenty of running, pushing, pulling and getting sweaty!

We’ll start with a coach-led warm up and technique, so if you’re new to HYROX or not sure on some of the movements, don’t worry, we've got you!

Got a HYROX coming up? 👀 These sessions are perfect for getting some extra HYROX training in and getting used to working through the movements when you’re already tired!

Come and give it a go and see what it's all about 🙌🏻

11.30am Saturday - drop ins welcome!

Let’s see what you’ve got 🔥

🏃🏻‍♂️

Your Sweat Saturday workouts are here!! 🙌🏻Two brilliant classes planned with Ruta Lendraitiene starting with Cardio at 8...
17/09/2026

Your Sweat Saturday workouts are here!! 🙌🏻

Two brilliant classes planned with Ruta Lendraitiene starting with Cardio at 8am followed by Functional at 9am 💪🏻

Then we’ve got HYROX at 11.30am with OLIVIA COLE 👀 Keep your eyes peeled for this one because it’s another corker! 🔥

Drop ins welcome, coffee is on ☕️ and we can’t wait to kick off the weekend with you all! 🙌🏻

We’re taking it back to the 80s! 🎶✨Get yourself dressed up in your best 80s gear, come along, have a laugh and get a sup...
16/09/2026

We’re taking it back to the 80s! 🎶✨

Get yourself dressed up in your best 80s gear, come along, have a laugh and get a super fun workout in! 💪🔥

Think bright colours, leg warmers, headbands, big hair… the more 80s, the better!

DROP INS WELCOME 🙌🏻

Grab a friend, get dressed up and come join us for a fun night!

And most importantly… GUESS WHO IS WHO! 🙈

AI has had a little play with everyone’s faces and we’re not sure who anyone is anymore! 👀

Thursday 24th September 6:30pm

What a way to finish the day! 💪🔥A great shift from our evening teams in Functional & Skills tonight! 👏 The effort, energ...
15/09/2026

What a way to finish the day! 💪🔥

A great shift from our evening teams in Functional & Skills tonight! 👏

The effort, energy and hard work never disappoints - another solid session in the books!

Roll on tomorrow for another great day at The Box! 🖤💚

This week’s spotlight goes to our resident bundle of energy… Jack! At just 18, Jack brings enough energy, banter and goo...
15/09/2026

This week’s spotlight goes to our resident bundle of energy… Jack!

At just 18, Jack brings enough energy, banter and good vibes to fill the whole room! He’s always ready to get stuck into every class and brings a brilliant energy with him every time he walks through the door 🙌🏻

He’s come on leaps and bounds with his training, and it’s been amazing to see how much his strength, fitness and confidence have developed.

Amazing work, Jack - keep smashing it!

And because you’re this week’s star, make sure you grab yourself a drink on us from the Coffee Shop! 😎

Tuesday morning squats for the girls 🔥
15/09/2026

Tuesday morning squats for the girls 🔥

Address

Shawfield Road, Carlton
Barnsley
S713HS

Telephone

+447403632259

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