CrossFit Barnsley

CrossFit Barnsley Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Barnsley, Gym/Physical Fitness Center, Unit 10C Albion Road, Carlton, Barnsley.

Was that you in one of those four? Yeah, we thought so.This is genuinely who Intro to Fitness is built for. Not the gym ...
16/06/2026

Was that you in one of those four? Yeah, we thought so.

This is genuinely who Intro to Fitness is built for. Not the gym regulars. You the person who knows they've let it slip, wants to get back to it, but walking into a packed CrossFit class sounds absolutely terrifying.

Four weeks. Eight sessions. Mondays and Thursdays at 6:30pm. Twelve spots. £75. That's it.

You'll learn how to move safely. You'll get coached through every rep. You'll meet people exactly like you doing the exact same thing. And by the end you'll walk into a regular class knowing you belong there.

Hit the link below
https://www.wodboard.com/locations/322/signup/cbf1833593?code=4b68a128e52402a5&purchasable=Plan-13732

16/06/2026

Ugly PB lifts 😵‍💫

​We've all heard it said that your "PB lifts should look ugly or you're not trying hard enough."

​In my humble opinion, this is absolute bo****ks 😏

​You know what makes the difference between an ugly lift and a well-executed lift? 🏋‍♀️ Proper coaching and practice 👌

​Not "sending it" and maxing out every week for the Gram at the expense of technique and potential injuries.

​Lifting heavy with bad technique and form only teaches you one thing: how to lift with bad form 🤷‍♂️

​If you disagree, feel free to comment or message me to discuss 😉

​But if you want to learn to lift correctly, get in touch for your free 2-week trial! 💪

The "grab a pastry on the way to work" upgrade same speed, miles better. 🌯This Egg & Turkey Bacon Wrap packs 32g of prot...
15/06/2026

The "grab a pastry on the way to work" upgrade same speed, miles better. 🌯

This Egg & Turkey Bacon Wrap packs 32g of protein, eats one-handed in the car, and actually keeps you full till lunch. No 10am energy crash, no rummaging for a mid-morning snack.

What you need (1 serving): • 2 large eggs • 2 rashers turkey bacon • 20g reduced-fat grated cheese • 1 wholemeal wrap • Salt & pepper

Roughly 430 kcal and ready in under 10 minutes.

👉 The honest truth we tell every member: you don't need to overhaul your whole life to eat better.

You need a handful of easy wins you'll actually repeat. We're running a FREE 2-week trial at CompleteFit Barnsley right now

Comment "BREAKFAST" or drop us a message and we'll send the details.

12/06/2026

Start your weekend strong 💪

Our first HYROX class launches this Saturday at 9am.

🔥 Kick start the weekend
🏃‍♂️ Build epic endurance
😎 Train with awesome people

Whose joining us??

Drop ins welcome just click the link in our bio to secure your place ⬆️

Can't wiat to see you 🤩

"The coaches make everyone feel welcome, no matter your level." Sarah, CrossFit Barnsley memberThat line means a lot to ...
11/06/2026

"The coaches make everyone feel welcome, no matter your level."

Sarah, CrossFit Barnsley member
That line means a lot to us, because it's the whole point.

Nobody walks into their first session knowing what they're doing not one person. What actually matters is the room you walk into. And Sarah's summed ours up perfectly: knowledgeable coaches, people cheering you on, and a proper laugh while you're learning the ropes.

So if you've been telling yourself you need to "get fit first" before you start… you don't. You just need a place that meets you where you are.

That's exactly what our Intro to Fitness is built for. Four weeks, small group, starting Monday 6 July and there are only a few spots left.

🔗 Hit the link below to grab one.
https://www.wodboard.com/locations/322/signup/cbf1833593?code=4b68a128e52402a5&purchasable=Plan-13732

It's been a while, hasn't it.You keep meaning to start. Then work happens, life happens, and another month goes by.So we...
10/06/2026

It's been a while, hasn't it.

You keep meaning to start. Then work happens, life happens, and another month goes by.

So we've built something for exactly that. Our Intro to Fitness — four weeks, eight sessions, in a room full of people who are starting from the same place you are.

No experience needed. No being the unfit one at the back. Just you, a coach who actually watches what you're doing, and a proper plan to get you moving again.

Starts Monday 6 July. Only 12 spots.

Details dropping this week. Keep your eyes here. 👀

HYROX classes launch this Saturday 🚀Ditch the snooze button, smile, sweat and crush your goals at 9am 💪 Boost endurance ...
08/06/2026

HYROX classes launch this Saturday 🚀

Ditch the snooze button, smile, sweat and crush your goals at 9am 💪

Boost endurance 🏃‍♂️
Build strength 💪
Burn calories 🔥

Perfect for all fitness levels 👌

Kick start your weekend with us 😎

Just dropping in? No problem, book on to secure your place ⬆️

Address

Unit 10C Albion Road, Carlton
Barnsley
S713HW

Opening Hours

Monday 6am - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 10am - 8:30pm
Friday 6am - 7:30pm
Saturday 8am - 12pm

Telephone

+447545824894

Website

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