Laura Lewis Movement

Laura Lewis Movement We are all about movement, movement is a great therapy for the body. Aston for Pilates utilises the There is something for everyone. With you in mind.

Laura is an Aston for Pilates teacher, first aid trained, fully insured and CRB checked and is based in Axminster. Laura travelled to Nevada USA, to obtain a qualification in Aston for pilates, ergonomics, and movement coaching. She is currently one of five in the Uk who has this qualification. What ever the reasons are for taking up pilates, whether it be for, Sciatica, Hyper-mobility, back issue

s, MS, pregnancy, toning, or stretching. Laura helps people discover what they can achieve with in their body, and will help put in place the tools necessary for whatever life may through at us.

04/06/2026

"We don't just teach exercises—we teach an understanding of the body, so you can teach with confidence, quality, and purpose."

The next cohort starts in September, with in person days in Exeter.


02/06/2026

Looking forward to being part of this lovely retreat

28/05/2026

New Reformer Pilates class begins Monday 1st June at 9:15am ✨

Reformer Pilates isn’t just for the elite — it was originally designed for rehabilitation, support, and precise movement. The reformer gives you feedback and awareness of your body in a way that other forms of movement often can’t.

I’m Laura, and Pilates has been part of my life for over 30 years. My own journey began as a young ice skater needing to strengthen and correct lower back issues caused by the demands of my sport. That experience led me to discover the incredible benefits of Pilates.

I qualified 20 years ago and have never looked back. Over the years I’ve seen the method evolve and even travelled to the USA to study advanced movement and body mechanics. I’m currently one of only a handful of practitioners in the UK trained in this unique approach.

I can’t wait to share my world-travelled knowledge with you and support you on your own Pilates journey — helping you feel stronger, freer in your movement, and more connected to your unique body design.

Spaces are limited — message to book


18/05/2026

What an amazing first contact day delivering first Pilates Training course! 🙌✨

Our future YMCA-accredited Level 3 Pilates Practitioners were fully engaged, enthusiastic, and incredible to work with. 💪🧘‍♀️

We’ll be supporting students with regular online meetings throughout the course, and we’re excited to announce the next cohort starts in September, with in-person training days in Exeter. 📍

Interested in joining us? Contact Globefit for details.

15/05/2026

Pilates is having a major moment — but as highlighted by The Independent, the rapid growth of the industry is also raising concerns around the quality of instructor training and education.

At Globefit, education comes first. We are committed to developing knowledgeable, confident, and highly skilled instructors who understand the true foundations of Pilates and can teach safely, professionally, and with purpose.

If you’re ready to turn your passion into a career with high-quality training and support, our next Pilates Instructor Training cohort starts this September ✨

PilatesTraining FitnessEducation

12/05/2026

Life gets busy, and sometimes making it to class just isn’t possible ✨

That’s why the online subscription is the perfect way to keep moving wherever you are 🤍 Whether you’re adding it to your current routine, travelling often, or working from home and needing a lunchtime reset — it’s there when you need it.

I’ve had such lovely feedback recently, and I’m so happy it’s helping people stay consistent and feel good 🫶

✨ 1 week FREE trial
✨ Unlimited access to a growing on-demand library
✨ Move anytime, anywhere
✨ All for the price of a coffee (£4.99/month)

Your movement, your schedule 🤍

10/05/2026

This week has been a challenging one. Non-stop juggling, caring for my husband after surgery on his broken foot, and trying to keep life moving for the children too. Two weeks post-op, 3 plates and 6 screws later, his pain is finally becoming more manageable — and that feels like a win.

Today, I had a rare moment to pause. I sat with a good book while the children played, and for a little while everything felt peaceful. A small reset before another busy week ahead.

It reminded me how important it is to take care of ourselves too. To stay strong, mobile, and resilient for the moments life really tests us.

Movement is medicine.

Pilates keeps you mobile, so you can be strong for when it really matters. 🤍

06/05/2026

✨ Move Better. Feel Better. Live Better. ✨

Hi, I’m Laura — I’ve practiced Pilates for 30 years and have been teaching for 20.

I help people discover movement solutions that work for their body and their needs — whether that’s: • back pain
• bulging discs
• neck & shoulder tension
• MS
• or simply wanting to move with more ease and confidence.

I truly believe movement is medicine 💫
There is no “one size fits all” approach. Every body is different, which is why we work with your unique design, helping you build strength, awareness, mobility, and trust in your body.

Current class availability:
🧘 Tuesday 9:30 am — 3 spaces
🧘 Tuesday 7:00 pm — 1 space
🧘 Tuesday 10:45 am — 3 spaces
🧘 Friday 10:45 am — 3 spaces
(Full classes: Monday 11 am & Friday 9:30 am)

If you’d love to understand your body better, improve the way you move, and bring more awareness into daily life, I’d love to hear from you 💛

02/05/2026

Pilates is about being aware within, learning to understand your own body and allowing yourself to learn to listen to your unique design. Move with flow, and align for your design.

01/05/2026

I loved teaching these workshops. The learners were fully engaged, and I saw confidence grow as the day went on.


Address

Axminster

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Saturday 8am - 3pm

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