Blossoms Pilates

07/06/2026

🌿 Pilates Spaces Available This Term 🌿

Looking to move more, feel stronger, and carve out some time for yourself? A few spaces are available across my mat Pilates classes this term, and you're welcome to join at any point.

Whether you're a complete beginner or have previous Pilates experience, I'd love to help you find the right class for you.

✨ If you have any questions, please feel free to get in touch — I'm always happy to chat and help.

📍 Blossoms Wellness, Kilmington
📧 [email protected]
📞 07985 705273

🌸

06/06/2026

🌸 Blossoms Pilates – Our Upcoming 8-Week Term 🌸

I'm so excited to share what's coming up over the next 8 weeks! Each class has a different focus, helping you learn more about your body, move with confidence, and build strength in a supportive environment.

✨ Week 1: Alignment, Posture & Reconnection. We'll slow things down, revisit the fundamentals, and explore why we do each movement. A perfect opportunity to reconnect with your body.

🌈 Week 2: Joint Care (Rainbow Class) Focusing on joint strength, mobility, and movement through the three planes of movement to keep your body moving well.

💙 Week 3: Back Care. A class dedicated to strengthening the core, supporting the spine, and improving mobility.

🪑 Week 4: Seated Pilates. Discover just how much can be achieved from a seated position. A surprisingly challenging and rewarding class!

🌿 Week 5: Pilates Flow. A smooth, flowing class combining dynamic stretches with strengthening movements to leave you feeling energised.

🏋️ Week 6: Equipment Week. We'll use a variety of Pilates equipment to add resistance, build strength, and support healthy joints.

🧠 Week 7: Coordination Class. Fun movement patterns and routines designed to challenge both body and mind while improving balance, coordination, and core control.

🧘 Week 8: Pilates Relaxation. We'll finish the term with gentle stretching, relaxation, and a 10-minute guided meditation to help you unwind before the summer holidays.

I can't wait to share this journey with you all. Whether you're new to Pilates or have been attending for years, there's something for everyone this term. 💕

04/06/2026

💚 Real people. Real results.

Nothing means more than hearing how Pilates has helped improve movement, reduce pain, build confidence and make everyday life easier.

Thank you to all of our amazing clients for being part of the Blossoms Pilates community. 🌸

31/05/2026

✨ NEW 8-WEEK PILATES TERM STARTS 1ST JUNE ✨

Are you doing enough to keep your body strong, mobile and supported for everyday life?

Walking is fantastic for your health, but on its own it isn't enough to maintain strength, posture, balance and mobility as we age.

My physio-led Pilates classes are designed to help you move better, feel stronger and understand why you're doing each movement. You'll learn how your body works, improve your posture, build strength, and target the movements that most of us don't do in our daily lives.

💪 Improve strength and stability
🧘 Improve posture and mobility
🦴 Support your joints and spine
🧠 Learn the purpose behind every exercise
✨ Different class every week – you'll never do the same session twice!

Can't start this week? No problem! You can join at any point during the first 4 weeks of the term and still benefit from the programme.

Spaces are limited, so book your place today!

📞 07985 705273
📍, Kilmington (near Axminster), Devon

Pilates instructor.

22/05/2026

☀️Alfresco Pilates☀️

🌸Come join Blossoms Pilates for a beautiful Alfresco Pilates Class🌸

Suitable for all abilities (must be able to maneuver around on and off the floor)

Why not make an evening out of it and grab a drink or even a pizza from Hills Farm Stays

Children are welcome to come and play on the grass next to us.

Bring your shades 😎
Water bottles 💧
And your best vibes ✨️

Just £10 cash on the night.

Booking is essential.
Equipment provided but you're welcome to bring your own mat.
Spaces limited so book now.

Contact Cami on 07985705273
Directions and more details will be sent once you've booked.

09/05/2026

Just one of the many reasons to join my Pilates classes… ✨

When you book your classes per term, I know life doesn’t always go to plan — so if you ever can’t make a session, I’ll always do my best to find you an alternative class. With up to 18 classes running each week, there’s usually another day or time that works for you. And if not, I can also send you a pre-recorded class that you can do in your own time from home 💛

I truly encourage people to come weekly and get the most out of their classes, because consistency is where you really start to feel the benefits in your body — stronger muscles, better mobility, improved posture, and movement that feels easier in everyday life. Once you’ve committed to the term, you may as well make the most of it for yourself and your wellbeing ✨

No two weeks are ever the same either. Every term and every class brings different focuses, exercises, and challenges, keeping things fresh, enjoyable, and beneficial for your body.

As a highly qualified and knowledgeable instructor, creating a safe, welcoming, and supportive environment is so important to me. Whether you’re a complete beginner or more experienced, you can feel confident knowing you’re in safe hands.

Pilates is so much more than just exercise — it’s time for you, your body, and your wellbeing ✨

20/04/2026

🦵New Toy🦵

Adding ankle weights to your Pilates practice can be a simple way to level up your workout — but the benefits go far beyond just “feeling the burn.”

✨ Increased muscle strength
The added resistance challenges your muscles more deeply, especially through the legs, glutes, and core. Even small, controlled movements become more effective.

✨ Improved control & stability
Pilates is all about precision. Ankle weights force you to move with greater intention, helping to build stability through the hips and pelvis.

✨ Enhanced mind–body connection
With extra load, you become more aware of alignment and technique — encouraging slower, more mindful movement (which is where the magic happens).

✨ Greater endurance
Over time, your muscles adapt to the added resistance, helping you build strength that lasts — both in class and in everyday movement.

✨ More challenge without impact
Perfect if you want to intensify your workout without adding high-impact exercises.

💡 A little note: form always comes first. Start light, move with control, and only add weights where it supports the exercise — not compromises it.

Pilates is about working smarter, not harder… ankle weights just help you do both 💫

10/04/2026

✨ Ready to feel stronger, more aligned, and truly connected to your body? ✨

My Pilates classes run in a 6-week term, with fresh, carefully designed sessions every single week—so your body is always learning, adapting, and progressing.

We focus on:
🪷 Alignment & posture
🪷 Deep core strength
🪷 Full-body toning
🪷 Mind–body connection

Each week highlights different muscle groups while still working the whole body—so you’ll feel balanced, stronger, and more in tune with yourself after every class.

These aren’t just workouts… they’re time for YOU.

🌿 Limited spaces available (and they go quickly!)

👉 Book now to secure your spot and start your next 6 weeks feeling your best. (If you're unable to start this week you can always join mid term)

🫶If you ever can’t make a class, don’t worry at all—just let me know and we’ll do our best to find you another session that week or during the term. And if we can’t find something that works, I’ll send you a recorded class so you can still join in and not miss out 🤍

📍, Kilmington, Devon

01/04/2026

Relaxation Week is here 🤍

A chance to slow down, stretch, release, and reconnect with your body. We’ll still gently work the muscles, but the focus is on letting go, tuning in, and moving in a way that feels good for you.

Each session ends with a 10–15 minute guided meditation to help you fully unwind ✨

29/03/2026

🌟 Rare Pilates Spaces Alert! 🌟

I don't often post my timetable as I rarely have any space....but as I've added another class a couple spaces have opened up.

✨ Feeling stiff? Want to move better? ✨

In my physio-style Pilates classes, we focus on:
✅ Alignment & posture
✅ Connection with your body
✅ Strength & wellbeing
Small, friendly classes with good tunes, a bit of banter, and lots of personal attention – you’ll leave feeling taller, stronger, and more in tune with your body. 💪

📞 Message now to grab your spot – these rare spaces won’t last long!
Cami- 07985705273
📍, Kilmington, Devon