Blossoms Pilates

Blossoms Pilates Pilates instructor.

🌸 PILATES THAT CAN CHANGE YOUR LIFE 🌸New 7-week term • Week commencing 7th SeptemberPilates is SO much more than an hour...
02/09/2026

🌸 PILATES THAT CAN CHANGE YOUR LIFE 🌸
New 7-week term • Week commencing 7th September

Pilates is SO much more than an hour of exercise.

Imagine understanding why your back aches, why your hips feel tight, why certain muscles always feel stiff — and actually learning what you can do about it.

In my classes, I don’t just tell you what to do. I teach you WHY.

✨ How your body is designed to move
✨ Why certain muscles become tight, weak or overworked
✨ How your posture and alignment affect the rest of your body
✨ How to move correctly and safely
✨ How to build strength, mobility and confidence in your own body

The knowledge you take away from class is something you can use every single day.

This is so much more than Pilates. 🌿

Alongside my Level 3 Matwork Pilates qualification, my training includes:

🌸 Human Movement Specialist Certification
🌸 Level 3 in Physiotherapy
🌸 Advanced Pregnancy Pilates qualification
🌸 Additional certification in exercise for older adults, including hip & knee replacements, arthritis and osteoporosis
🌸 Women’s Health Ambassador with Trigger Point Pilates
🌸 Level 2 Health & Nutrition

I genuinely believe that understanding your body can completely change the way you move, exercise and feel.

Whether you're 25 or 75, already active or haven't exercised for years, your body deserves to move well.

🌿 NEW 7-WEEK TERM
Starting week commencing 7th September
Join any time.

Spaces are extremely limited, so if you've been thinking about trying Pilates at Blossoms, now is the time to join us. 🌸

All classes held BlossomsWellness , Devon, Ex13

🌿 That’s a wrap on another wonderful term! 🌿A huge THANK YOU to every single one of you who has joined me over the past ...
28/08/2026

🌿 That’s a wrap on another wonderful term! 🌿

A huge THANK YOU to every single one of you who has joined me over the past 4 weeks. 💚

This term has been all about connecting with our whole bodies — working muscles from head to toe, improving our posture and alignment, building strength and learning how small changes can help our bodies move and feel better every day.

I absolutely love seeing the progress you make, the strength you build and, most importantly, seeing you leave class feeling better than when you walked in. 🌸

Now it’s time for a little break before we’re back for our next term!

✨ Spaces for next term are extremely limited, so if you haven’t booked your place yet, please don’t leave it too late.

Thank you, as always, for choosing to move with me and for being such a wonderful part of our Blossoms community. 🌿

See you next term!
Cami x

🌿 THE BLOSSOMS WELLNESS CLIENT HUB IS HERE! 🌿We’re making Blossoms more than somewhere you come for a class — we want it...
23/08/2026

🌿 THE BLOSSOMS WELLNESS CLIENT HUB IS HERE! 🌿

We’re making Blossoms more than somewhere you come for a class — we want it to be a real wellness community. 🤍

Join our new Blossoms Client Hub and you can:

✨ See what’s coming up at the centre
✨ Discover new classes, workshops & events
✨ Get monthly wellness & nutrition inspiration
✨ Meet our instructors & therapists
✨ Have your say on what YOU want to see at Blossoms
✨ Access exclusive offers
✨ Recommend friends
✨ Earn points to spend on rewards!

🎁 GET 50 POINTS JUST FOR SIGNING UP!
🌿 10 points every time you attend a class
💫 Plus bonus points, challenges & more ways to earn!

The more you visit, join in and get involved, the more you’ll be rewarded.

Ready to join?

📱 Sign up online:
https://blossoms-client-hub.replit.app

🌸 OR SCAN THE QR CODE WHEN YOU’RE NEXT AT THE CENTRE

Join the Blossoms community, collect your first 50 points and start earning rewards from your very next visit. 🤍

✨ That's a wrap! ✨What an incredible 8-week Pilates term it's been! 💚Together we've:🌿 Worked the whole body💪 Learnt new ...
24/07/2026

✨ That's a wrap! ✨

What an incredible 8-week Pilates term it's been! 💚

Together we've:
🌿 Worked the whole body
💪 Learnt new exercises and movement patterns
🩵 Used a variety of equipment
🧘 Connected with our bodies and moved with purpose
☀️ Enjoyed an amazing 22 alfresco classes
😂 And, most importantly, had lots of fun along the way!

A huge thank you to everyone who joined me this term – your commitment, energy and smiles make every class so special.

It's not too late to join our 4-week Summer Term! 🌸

Whether you're completely new to Pilates or you've been coming for years, come and enjoy four weeks of strengthening, improving mobility, building confidence and feeling great in your body.

📩 Message me to book you slot.
🕑Mon, Tue, Wed (Am & PM), Fri (Am)
📍Blossoms Wellness, Kilmington, EX137NS
📞07985705273

🌿 More than just a Pilates class... 🌿This summer, don't just exercise—understand your body.At Blossom Pilates, I explain...
23/07/2026

🌿 More than just a Pilates class... 🌿

This summer, don't just exercise—understand your body.

At Blossom Pilates, I explain why we're doing every movement, which muscles we're targeting, what you should be feeling, and how each exercise helps you in everyday life.

Whether you sit at a desk all day, enjoy walking, play sports or simply want to move with more confidence, these classes will help you build strength, improve posture, protect your joints and move more efficiently.

✨ 4-Week Summer Term (£40)
🌸 Week 1 – Posture, Alignment & Reconnection
🔴 Week 2 – Strengthening Your Joints, featuring the Pilates Ball
💪 Week 3 – Core, Core, Core
🔥 Week 4 – Pulse Intensity Class

Expect fun, supportive classes, plenty of equipment, expert tuition and a deeper understanding of your body.

📆Mon, Tues, Weds (Am and Pm) / Fridays Am
📍 Blossoms Wellness Centre, Kilmington
📞 07985 705273
📧 [email protected]

Invest in your body this summer—it has to last you a lifetime. 🌿

☀️ Summer is the perfect time to start Pilates! ☀️Our 4-week Summer Pilates Term runs from 3rd–28th August, making it th...
14/07/2026

☀️ Summer is the perfect time to start Pilates! ☀️

Our 4-week Summer Pilates Term runs from 3rd–28th August, making it the ideal opportunity to give Pilates a try without committing to a full term.

Whether you've been thinking about starting, your usual instructor is taking a summer break, or your routine has changed with the school holidays, we'd love to welcome you.

At Blossoms, you'll enjoy:
🌿 Small, supportive classes
🌿 Expert, personalised teaching
🌿 A beautiful countryside wellness studio
🌿 Classes tailored to your body and ability
🌿 A calm, friendly community where everyone feels welcome
🌿 The opportunity to join our beautiful Alfresco Pilates sessions and make the most of the summer sunshine

Come and move, strengthen, stretch, learn about your body and leave feeling refreshed.

✨ Spaces are available, but they're limited – book your place and discover why so many people love Blossoms Pilates.

📍BlossomsWellness , Kilmington, Devon, Ex13
📞 Cami: 07985705273
✉️ [email protected]

There's a common misconception that getting stronger means getting bigger.The truth? Strength comes in many forms.Pilate...
12/07/2026

There's a common misconception that getting stronger means getting bigger.

The truth? Strength comes in many forms.

Pilates focuses on building the deep stabilising muscles that support your spine, improve your posture, protect your joints, and help your body move with control and confidence. Instead of simply lifting heavier and heavier weights, you're teaching your body to work as one strong, balanced unit.

That means you can become incredibly strong without aiming for a bulky physique. You'll notice everyday things becoming easier – carrying shopping, lifting children, gardening, walking up hills, improving your balance, and reducing those everyday aches and pains.

Strength isn't about looking intimidating. It's about feeling capable.

At Blossoms Pilates, we train for strength that lasts a lifetime: a body that moves well, feels good, and supports you through everything life throws your way.

Strong. Mobile. Balanced. Confident. 🌿💚

✨ Pilates for Your Body ✨No two bodies are the same, so why should everyone do the exact same workout?In my classes, I d...
30/06/2026

✨ Pilates for Your Body ✨

No two bodies are the same, so why should everyone do the exact same workout?

In my classes, I don't believe in a one-size-fits-all approach. I carefully design every session to help with the common postural issues many of us develop from modern life—whether that's sitting at a desk, driving, looking down at our phones, or simply the everyday demands of life.

Rather than counting endless reps, I use a simple 1–10 effort scale. This allows you to work with your body, not against it.

Some days you'll feel full of energy and ready to challenge yourself. Other days, just making it to class is an achievement—and that's absolutely okay. Your body doesn't feel the same every day, so your Pilates practice shouldn't expect it to.

My goal is to help you move better, feel stronger, improve your posture, and leave class feeling like you've done exactly what your body needed that day.

Because Pilates isn't about keeping up with everyone else—it's about looking after the only body you'll ever have. 💛

🌿 Pilates Spaces Available This Term 🌿Looking to move more, feel stronger, and carve out some time for yourself? A few s...
07/06/2026

🌿 Pilates Spaces Available This Term 🌿

Looking to move more, feel stronger, and carve out some time for yourself? A few spaces are available across my mat Pilates classes this term, and you're welcome to join at any point.

Whether you're a complete beginner or have previous Pilates experience, I'd love to help you find the right class for you.

✨ If you have any questions, please feel free to get in touch — I'm always happy to chat and help.

📍 Blossoms Wellness, Kilmington
📧 [email protected]
📞 07985 705273

🌸

Address

Blossoms Wellness Centre
Axminster
EX137NS

Telephone

+447985705273

Website

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