Inese Zute Home in Body Method

Inese Zute Home in Body Method Transformational Breathwork & Embodiment for Mothers. Empowering Mothers to return home to their body & transform from the inside out.

10/06/2026

You carry so much.

The schedules.
The responsibilities.
The emotions.
The invisible mental load that never seems to switch off.

And somewhere along the way, you may have forgotten what it feels like to truly connect with yourself.

This simple ancient practice is one of the ways I come back to balance when life feels overwhelming.

Not by pushing harder.
Not by doing more.

But by slowing down, breathing, and listening to my body.

That is the intention behind Body Back to Balance – Journey Within.

A space for women to pause, release what they've been carrying, reconnect with themselves, and remember that they matter too. 🤍

If you've been craving a moment just for you, perhaps this is your invitation.

✨ Valencia | 14 Junemoon.yoga

Comment "BALANCE" if you'd like more details.

09/06/2026

The story of how I found Transformational Breath® is a long one, but at its heart was one deep desire:

To live without the debilitating pain that came every month.

It wasn't just period pain.

It was fainting.
Lying on the sofa unable to move.
Diarrhea.
Vomiting.
A complete monthly shutdown of my body.

It became so intense that I was willing to try anything—anything except surgery.

What carried me through was faith.

Deep down, I knew my body wasn't working against me.
It was communicating with me.

At first, it felt like my body had betrayed me.
But over time, I realised it was crying out for release.

Release of emotions.
Release of old patterns.
Release of burdens I had carried for years.
And perhaps even stories carried through the generations of women before me.

I committed to the work.

Through intuitive healing, inner exploration, and ultimately Transformational Breath®, everything began to change.

Breathwork became a turning point in my life.

It supported me in reconnecting with myself, preparing my body for pregnancy, and experiencing my cycles in a completely different way.

Today, I live without the monthly suffering that once controlled my life.

And every time my period arrives, I meet it differently.

I slow down instead of pushing through.
I listen instead of ignoring.
I honour instead of fighting.

I am more connected to my body than ever before.

And that is exactly why I created Journey Within – Body Back to Balance.

A beautiful blend of the healing modalities that transformed my own life, woven together into one powerful experience designed to help women reconnect with themselves on every level.

✨ Join us for the next Journey Within in Valencia.

Link in bio.

09/06/2026

Every Journey Within is different.

The women who gather create the energy of the day, and this time the theme was clear: releasing fear and coming back to trust.

Fear turned into freedom.
Stress turned into peace.
Heartache turned into self-compassion and inner strength.
Doubt turned into clarity.
Creative blocks opened into new visions and possibilities.

This was one of the most powerful journeys I have facilitated so far.

The transformation that happens in these spaces goes far beyond a yoga class or a sound bath. It is a deep journey back to yourself.

Are you ready for the next Journey Within in Valencia?

✨ Link in bio.

08/06/2026

You dont heal because you are in a group.

You heal because you finally realise you're not alone.

05/06/2026

We are creating an intimate, international space for women reconnect with their body.

This September - Women only.

Applications are open via the link in the bio.


2 spots left.

One of the hardest questions I get asked is: 'What exactly is Body Back to Balance?'The truth is, it's difficult to desc...
04/06/2026

One of the hardest questions I get asked is: '
What exactly is Body Back to Balance?'

The truth is, it's difficult to describe because it isn't one thing.

No...
It's not yoga.
It's not breathwork.
It's not a sound bath.

Signature Journey - channeled & activated

It's an experience that can only truly be understood when you allow yourself to step into it.

Held in a safe container - to make you feel home away from home.

If you've been craving a pause, a reset, or a deeper connection with yourself, this journey was created for you. 🤍"

Link in the Bio.



03/06/2026

Long before screens, before books, before modern therapies...

There was fire.

Our ancestors gathered around it to cook, tell stories, pray, celebrate, grieve, and connect with something greater than themselves.

Fire has always been more than heat and light.

It is the transformation itself.

Wood becomes flame.
Flame becomes ash.
What was becomes something new.

Perhaps this is why so many spiritual traditions use fire ceremonies, sacred flames, candles, and ritual fires as symbols of release, renewal, and rebirth.

✨ When we gaze into a fire, something interesting happens.

The dancing flames create a soft, natural focus that can quiet the constant stream of thoughts and draw us into the present moment.

Research suggests that spending time around fire can encourage relaxation, reduce stress, and create feelings of connection and wellbeing.

Maybe that's why sitting by a fire often feels so comforting without us even knowing why.

Want to know more about next Puja Fire ceremony?

Check out .caltabiano.official

PS: 

In the upcoming  Wellness Tour on 24th-27th of September, we will gather around the fire every evening to remind us of the power of fire turning into ashes, shaping and transforming.

Want to know more about this experience? 

Check out 

03/06/2026

Come home to your body. Breathe. Move. Receive."

Join us this Sunday 7th at 11am
and the next Sunday 14th at 11am .moon.yoga

Comment below.breathe
- and I will message you your next step.

02/06/2026

We are just 5 days away from our monthly journey of self-discovery ......

Body Back to Balance.

If you’ve been feeling stuck…
If you don’t know how to release what’s been weighing on you…
If your energy feels low…
If you’re craving clarity in your life…

This space is for you.

A nurturing, guided experience to reconnect with your body, calm your mind, and reset your nervous system.

✨ Cacao · Gentle Body Activation · Breathwork · Sound Bath ✨

📍 Mariposa Yoga Studio
📅 June 7th | 11:00-13:00

📍 De Moon Yoga .moon.yoga
 📅 June 14th |

Body Back to Balance 🌿
💫 Donation-based

Only 5 spots remaining.

If your body has been whispering…
this is your sign to listen. 🤍

Comment below Breathe - and I will send you details.

Sometimes we got to stop and Breathe with presence.Allowing ourselves to remember who we have become and what values we ...
28/05/2026

Sometimes we got to stop and Breathe with presence.

Allowing ourselves to remember who we have become and what values we carry.

This is a reminder to you too my dear Woman.

Love,
Inese

❤️

Dirección

Valencia, España
Valencia

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