Wie sind die Öffnungszeiten?

Montag 07:00 - 19:00 Dienstag 07:00 - 19:00 Mittwoch 07:00 - 19:00 Donnerstag 07:00 - 19:00 Freitag 06:30 - 17:00

HIRANOTRAINING

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HIRANOTRAINING

HIRANOTRAINING - Personal Training & Mentaltraining in Basel. Mit dieser Kombination unterscheidet s

Mit der Kombination von Personal Training und Mentaltraining unterscheidet sich HIRANOTRAINING von anderen Trainings und ist somit einzigartig. Du möchtest ganzheitlich trainieren, dann bist du bei HIRANOTRAINING genau richtig. Deine Vorteile:

-Gewinne mehr Kraft, Lebensenergie und Wohlgefühl
-Erreiche höhere Leistung in deinem Sport und/oder deinem Beruf
-Steigere deine Motivation und Lebensfre

ude
-Entfalte dein vollstes Potenzial

www.hiranotraining.ch

REACH YOUR NEXT LEVEL IN MENTAL STRENGTH AND FITNESS IN THE HEART OF BASEL

HIRANOTRAINING is an exclusive personal training and mental coaching in Basel. Your benefits:
-Gain more strength, vital energy and wellbeing
-Achieve higher performance in your sport and/or everyday life
-Increase your motivation and joy of life
-Unleash your full potential

www.hiranotraining.ch

22/05/2026

One person. One athlete. One team. One company. Different people. Same mission.

ROAD TO 1 MILLION PEOPLE🚀

10/05/2026

What you see is the result.
What you don’t see is the work behind it.

A lot of energy, preparation, challenges and meaningful moments.
But truly grateful for this journey.

Don’t forget why you started. ✨

03/05/2026

Most people try to relax.
Few actually know how.

Because switching off is not passive.
It’s trained.

RESET is a 30-minute guided breathwork session
designed to regulate your nervous system
and bring you back into control.

No movement.
No performance.
No noise.

Just you — and your breath.😮‍💨

01/05/2026

An evening built on intention.✨

Thank you to everyone who made this Longevity Evening in Basel truly special.

An evening of science, food and experience.

Thank you Dr. Anna Erat () for sharing your perspective on longevity, and Tanja Grandits () & team for turning food into an experience.

Supported by partners who believe in the same vision:
Baumann & Cie · · · ·

Basel, be ready for more

Photos📸:

.ch

30/04/2026

Basel people…
early. but worth it.

NEW IN BASEL🇨🇭

7AM Club by x .thecoffee
for those who choose how they start.

Before the city gets loud.
(Even before )

Breathe.
Reset.
Arrive.

Then stay.
Drink.
Connect.

.ch

19/03/2026

In coaching, this is one of the biggest patterns we@see:

People try to fix stress by doing more.
More training. More effort. More control.

But what they actually need
is the ability to regulate their nervous system.

That’s where breathwork comes in.

Not as a trend; but as a tool to create clarity, energy, and real control.

Want to experience it yourself?
Join our RESET class.
Link in bio.

17/03/2026

Meet Jenny
Personal Trainer | BODY & MIND Bootcamp Coach

1. Which three adjectives describe you best?
Curious, humorous, and empathetic.

2. Which three things are always in your fridge?
Pesto, leftover pasta, and eggs.

3. Are you more of a morning person or a night owl?
I love early mornings (they just don’t always love me back).

4. If you were a piece of training equipment, which one would you be?
A mini trampoline — joyful, light, and guaranteed to lift your mood.

5. If you were stranded on a deserted island, what would you bring?
Lots of pasta & pesto… and someone who knows what they’re doing.

6. What small routine grounds you immediately?
A cup of tea and some journaling, or a somatic exercise.

Want to train with Jenny?
Join her BODY & MIND Bootcamp every Saturday from 10–11am or book a Personal Training session with her.

Link in bio.

17/03/2026

03/02/2026

Training is more than movement.🫵🏻

That’s why every group class at HIRANOTRAINING
combines mental training & movement.

From activation to regulation; we train your BODY & MIND for real life.

Because performance starts
with awareness.

Book your class (link in the bio)

01/02/2026

Bye January, hello February 👋🏻💪🧠

Adresse

Basel

Öffnungszeiten

Montag	07:00 - 19:00
Dienstag	07:00 - 19:00
Mittwoch	07:00 - 19:00
Donnerstag	07:00 - 19:00
Freitag	06:30 - 17:00

Telefon

+41797069319

Webseite

http://www.hiranotraining.ch/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von HIRANOTRAINING erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.