Coach Chels G

Coach Chels G Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Chels G, Personal trainer, 3774 Walker Road, Windsor, ON.

Certified Personal Trainer, Nutrition Coach, and Menopause Coaching Specialist offering semi-private personal training, nutrition, and lifestyle coaching designed to help you build strength, create sustainable habits, and feel more in control of your life

2️⃣5️⃣0️⃣ WORKOUTS STRONG for EMILY! 💪🏽🎉emily guthrie And of course, everyone came to celebrate Emily- including two of ...
09/02/2026

2️⃣5️⃣0️⃣ WORKOUTS STRONG for EMILY! 💪🏽🎉

emily guthrie

And of course, everyone came to celebrate Emily- including two of her favourite little people! 🥰
Em, you’ve worked so incredibly hard over the years, and your commitment has been nothing short of amazing. I’m so proud of you—not only as your coach, but as your friend. ❤️ I’d thank you for “putting up with me” - but you know the truth is we put up with each other.

I truly love our sessions together and feel so lucky that I get to be part of your fitness journey. Keep at it mom—here’s to the next 250! 💪🏽

P.S Sorry we couldn’t get Ms. Roan to attend but, you know- the kids…

SHARBEAR-250 WORKOUTS-JOHNSTON!!! Sharron Johnston ✨2️⃣5️⃣0️⃣✨Congratulations to a shining light inside the Ambassador w...
09/01/2026

SHARBEAR-250 WORKOUTS-JOHNSTON!!!
Sharron Johnston

✨2️⃣5️⃣0️⃣✨

Congratulations to a shining light inside the Ambassador walls! Sharron has crushed her 250 workout milestone and has SO much to show for it- she’s challenged herself this year more than ever before, encouraging others to do the same during her sessions and group fitness classes. Always ready for Coach Chels’ new coordination chaos circuit on Cardio day, we know she’d do it 250 times over!🤪

Thank you Sharron- and cheers to you! 🥰


Sweet Ann has officially reached her first special milestone with Ambassador Fitness — 2️⃣5️⃣ workouts STRONG 💪🏽 with Co...
08/26/2026

Sweet Ann has officially reached her first special milestone with Ambassador Fitness — 2️⃣5️⃣ workouts STRONG 💪🏽 with Coach Chels!

🏅🏅

With an inspiring amount of grit, Ann is a special breed: a morning client. 🌅👏🏽😅

Without fail, she has stayed consistent with her strength training 3x/week for the past few months, and WOW can we ever see the difference in the way she moves her body.

With so much more confidence than Day 1, we’re building strength, sharpening coordination, and moving better and better — one early morning at a time. 💪🏽✨

Way to go, Ann! We’re so proud to be part of your team and can’t wait to see what the next 25 bring. 💜

🎉 50 WORKOUTS FOR PETER! 🎉And SWIPE ➡️ to see just how excited we get about UPPER BODY DAY around here 😂💪Peter officiall...
08/25/2026

🎉 50 WORKOUTS FOR PETER! 🎉

And SWIPE ➡️ to see just how excited we get about UPPER BODY DAY around here 😂💪

Peter officially hit his 50th workout milestone, and if there’s one thing he has every right to be proud of, it’s that upper body strength he’s built along the way. We’re pretty proud of it too. 👏

What makes this milestone even cooler? Peter gets it DONE virtually! 💻💪 He continues to show that you don’t have to be physically inside the gym to train hard, make progress, get stronger, or get your coach just as excited as you are to lift — even from the other side of a screen. 😂

50 workouts of showing up, putting in the work, and getting STRONGER.

Congratulations brother!! Here’s to the next 50 — and many, many more reasons to “YAAAAAAAAA!”

JEENY the QUEENY👑 Another milestone closer to your goals- 7️⃣5️⃣!💜Jeeny💜the machine-y has had a jam-packed summer and ha...
08/25/2026

JEENY the QUEENY👑 Another milestone closer to your goals- 7️⃣5️⃣!

💜Jeeny💜the machine-y has had a jam-packed summer and has kept herself safely and consistently moving with strength and purpose all the way through! We’re so proud of you Jeeny. You set an amazing example for your family and women everywhere. Please keep on, keepin’ on because Coach Chels’ is RIGHT behind you- ready with a band and 2 towels😉

RACHEL!!! Congratulations on the big 7️⃣5️⃣ sister! We’ve just been having WAY too much fun- this one flew by! 😂♥️ Rache...
08/22/2026

RACHEL!!! Congratulations on the big 7️⃣5️⃣ sister!

We’ve just been having WAY too much fun- this one flew by! 😂♥️ Rachel has her life by the horns and is rocking house in and outside of the gym. Her workout “light” (yes, it’s a thing) is shining brighter than ever and her confidence is beaming right there with it. We’re so proud of you Rachel- your strength, your patience with Coach Chels and that beautiful determined and wide-open mind! 💕

75 SO Strong!💪🏽

HEATHER HAS REACHED HER 75TH WORKOUT MILESTONE!! 7️⃣5️⃣🏆🏆🏆Heather, as always- thank you for stepping into the gym for ev...
08/16/2026

HEATHER HAS REACHED HER 75TH WORKOUT MILESTONE!! 7️⃣5️⃣

🏆🏆🏆

Heather, as always- thank you for stepping into the gym for every workout ready to INSPIRE others (through many different types of reinforcement🤭) and tackle whatever nonsense… carefully curated challenges*** Coach Chels has for you. Through many seasons of life and challenges in an outside of the gym you’re always eager to get back into the swing of things and stay there, in whatever way possible. We’re so proud to have you as part of the Ambassador family and deeply grateful for the example you set for women around you. 💕

🌟 AUGUST CLIENT SPOTLIGHT: AMBER 🌟Amber Gee If you’ve spent any time at Ambassador, you’ve probably been lucky enough to...
08/09/2026

🌟 AUGUST CLIENT SPOTLIGHT: AMBER 🌟
Amber Gee

If you’ve spent any time at Ambassador, you’ve probably been lucky enough to cross paths with Amber. An early-morning grinder, Amber lights up the gym (and Coach Chels’ mornings) in the best way and has since Day one.

This month, we’re celebrating not only Amber’s 250-workout milestone, but also the consistency, positivity, and Ambassador spirit she brings through our doors every single week. Whether she’s fitting in her workouts, walking Drebbie 🐾, joining classes, or prioritizing the habits that help her feel her best, Amber reminds us that health is built through the small things we do consistently. The example she sets doesn’t go unnoticed. 💙

Amber’s attendance record is pretty spotless- and the strength and confidence she’s built over the years by constantly showing up, are inspiring to everyone around her.

Thank you, Amber, for being such an incredible client, friend, dog mom, and part of our Ambassador family. Drebbie and the rest of us couldn’t be more grateful for you.

Congratulations on an amazing month, Amber! 💪🎉

💙

💯 ONE HUNDRED WORKOUTS FOR SAMMO! 💯Sam Kanterjian Whether it’s a brand-new exercise or an extra challenge, Sam is always...
08/09/2026

💯 ONE HUNDRED WORKOUTS FOR SAMMO! 💯
Sam Kanterjian

Whether it’s a brand-new exercise or an extra challenge, Sam is always all in and ready for whatever comes next. Sam loves getting to work in the early mornings, and if there’s a chance to squeeze Coach Chels into her workout, she’s taking it 👏🏽(and Coach Chels definitely appreciates being recruited)💪🏽

Needless to say her energy is contagious. She sets an incredible example for the people around her and has a way of making everyone in the gym feel welcome. Honestly, Sam can make a Monday morning in the gym feel like the best part of the week. 😂

Congratulations on 100 workouts, Sam! Your consistency, energy, and willingness to dive into anything we throw your way make you such a special part of our community. We can’t wait to see what the next 100 have in store! 🎉💙

Princess- nay, 👑QUEEN👑 Jasmine has reached 50 workouts! 5️⃣0️⃣ Way to go Jasmine- another big milestone to be SO proud o...
08/03/2026

Princess- nay, 👑QUEEN👑 Jasmine has reached 50 workouts! 5️⃣0️⃣

Way to go Jasmine- another big milestone to be SO proud of. A little bit of focus, good rest💤 hard work (and glute camp!🤌🏽🍑) go a long way and you’re finding that balance ! 👏 We’re so proud of you, always. Continue to show up for yourself and keep your name on that Ambassador 🔟 Club board 👀 sister!
We’re all rooting for you!💪🏽

50 down, plenty more to go!

🐈🐈‍⬛🦮

Address

3774 Walker Road
Windsor, ON
N8W3S8

Telephone

+15199826125

Website

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