Remi Sovran

05/29/2026

Theresa spent years jumping from one gym to another, searching for ...

05/28/2026

Pretty cool moment for Ambassador Fitness & Performance 🏆

We’ve officially been nominated for Windsor-Essex Community Votes 2026 in both Top Fitness Centre & Gym and Top Personal Trainer!

Huge thank you to our amazing members, family, friends, and community for getting us here. Last year we were honoured to win Gold in both categories — we’d love your support again as we make another run in 2026!

🏆 WE’VE BEEN NOMINATED! 🏆

We’re excited to share that Ambassador Fitness & Performance has officially been nominated for Windsor-Essex Community Votes 2026 in TWO categories:

🥇 Top Fitness Centre & Gym
🥇 Top Personal Trainer

First off, a huge THANK YOU to our incredible Ambassador Family for getting us here. Last year, thanks to your amazing support, we were honoured to win GOLD in both categories, and we’d love your help as we make another strong run in 2026!

If Ambassador Fitness has helped you feel stronger, healthier, more confident, move better, or simply given you an amazing community to be part of, we’d truly appreciate your support.

- You can vote daily
- Vote in both categories

Simply click the link in our bio, scan the QR code, or visit Windsor-Essex Community Votes and search Ambassador Fitness & Performance under:

• Fitness Centre & Gym
• Personal Trainer

Every vote means the world to us. Thank you for being part of this incredible community and helping us continue to grow ❤️

Be the Ambassador.

05/11/2026

500 workouts for Gill today 🥉🔥

Thank you for all the great memories throughout the years and for trusting me through 500 sessions together.

It’s truly been an honour and a pleasure working with you for this long. I’ve genuinely enjoyed all of it and learned a lot along the way too.

From the early mornings to all the laughs, hard work, and conversations in between, it’s been amazing watching your journey unfold while also seeing Fred, Trevor, and Brandon be part of it too.

Very grateful for this one. Big congrats Gill and look forward to the next 500!

05/03/2026

04/17/2026

Pretty cool seeing this family’s journey come full circle!

Watching Paula, Mackenzie, and Riley show up, put in the work, and grow stronger together has been awesome to be a part of.

This is what it’s all about.

Take a minute to check out their story 👇

Discover how one local Windsor-Essex family transformed not just their bodies, but their entire lifestyle at Ambassador Fitness & Performance. In this video,...

04/16/2026

Here he is, 50 workouts strong and as focused and motivated in these walls (and outside) as day 1….

VINCENZOOOO 🇮🇹🥁

With a fire 🔥that sets his workouts (and his Coach💆🏽‍♀️) off- Vince is ready to rock and roll every time he comes down those stairs. Even though he might not love going back up them leaving leg day, he consistently keeps showing up- for himself, for his gains💪🏽 and as a special reward to himself for a hard week’s work. Congratulations on this milestone Vince! We’re so proud of you brother!

5️⃣0️⃣ Strong!!

02/27/2026

Hard to put this one into words.

Paula hit 750 workouts today… which makes her only the second person ever to reach the Silver Tier at Ambassador.

I still remember her early days. Just showing up, learning the movements, finding her groove. Nothing flashy. Just consistent. And that’s exactly who she’s been ever since.

So many early mornings and late evenings. So many laughs between sets. So many conversations before and after sessions. And so many memories that have nothing to do with the workouts themselves.

What’s been even more special to watch is the ripple effect. Her daughters joined (Riley & Mackenzie). Then more family (Ryland & Holly). And now it’s just part of their lives.

That’s the part people don’t see when they look at a number like 750.

It’s not really about the workouts. It’s about the years. The commitment. The growth. And all the life that happens in between.

Proud of you, Paula. And grateful for all the memories so far.

And I know we’re not even close to done yet. 💪🙏

02/21/2026

Windsor-Essex Community Votes nominations are now open.

Last year, Ambassador Fitness & Performance was honoured to win Gold for both Fitness Centre / Gym and Personal Trainer.

It was a reflection of the amazing people that make up this community.

If you’d like to support us again this year, you can nominate here:
https://windsor.communityvotes.com/n/2251978-ambassador-fitness-performance

Thank you for being part of this journey.

Official 2026 Community Voting Awards Platform for Windsor, ON. Where the community votes for their favourites every year.

01/21/2026

Proud of Sharron for sharing her story. Huge progress since joining Ambassador — healthier eating, losing body fat, building muscle, and training with confidence. Love seeing it. 💪

In this inspiring story, Sharron Johnston shares how joining Ambassador Fitness & Performance turned her fitness journey around. After years of guessing, cop...

01/16/2026

750 workouts. First ever Silver Tier at Ambassador. 🔥

Shelley just hit 750 and I’m honestly proud as hell.

We’ve been training together for nearly 7 years, and what makes this even better is where it started — Shelley had a tough low back injury, and little by little we built her up to the point where she’s now stronger, fitter, travelling pain-free, and still setting PR’s like it’s nothing. (push-ups + chin-ups getting SMASHED)

This is what consistency looks like.
This is what “trust the process” looks like.

If you see Shelley around, make sure you give her a big congrats 👏