06/17/2026
Birth is one of life’s biggest transitions. Why not prepare for it with the same intention you bring to everything else? 🤍
Join us July 25-26 for The Birth Standard, a two-day prenatal course designed to help you feel informed, empowered, and physically prepared for birth and early parenthood.
Led by registered nurse Blair Graham, RN
and prenatal/postpartum fitness specialist Lucy Ulmer, this evidence-based workshop combines practical birth education with purposeful movement so you can step into motherhood with confidence. ✨
Early bird pricing ends June 30 at 11:59 PM PDT ⏰
Whether you’re expecting your first baby or looking for a refresher, we’d love to support you on this journey.
