Reach Fitness Training - Personal Training Vancouver

03/27/2020

We're Bringing The World's Best Workout To Commercial Drive! Will You Join Us?

We're Bringing The World's Greatest Workout To Commercial Drive! Will You Join Us?

07/07/2019

"I’ll resume healthy eating after my vacation… once the baby is born… after Dad gets out of the hospital… January 1… Monday.” While this kind of “pause-button mentality” seems reasonable, it could be ruining your health and fitness. Here’s why, and what to do about it.

04/07/2019

If you're active and knowledgeable about health and fitness, but still aren't quite in shape like you think you could be, you're probably just missing one or two crucial pieces. In this post I'll tell you what those are — and share two key strategies for getting on track.

01/19/2019

Almost everyone knows what to do to get fitter and healthier. (For most people it starts with: Move more and eat fewer processed foods). But when life’s already full, how can you expect to actually do those things? With these 7 practical tips, of course. They’ll help you make more time for exerc...

08/28/2018

02/26/2018

Truthfully, not all personal trainers have your best interests at heart. The ‘personal’ in personal training is naturally assumed to be part of the package when...

02/26/2018

We've all been there, standing motionless on the scale, sucking our stomachs in with all the force we can muster and then...pew!...out goes the air and right be...

02/26/2018

We’ve known for years the many benefits that regular exercise can bring to our lives. But maintaining a consistent exercise schedule can be difficult. I often s...

03/09/2017

Vancouver Boot Camp - Get Lean For 2017
Sign up for the low price of $99 for 12 sessions. Offer ends March 31st.
http://www.reachfit.com/spring-2017-promotion.html

04/05/2016

GREAT OFFER TO KICK-START YOUR FITNESS GOALS!

http://goo.gl/forms/K7lkhtbJQQ

Free consultation and %50 off training programs to the first 10 people who complete this form.