Citizen

Citizen We are Citizen. Vancouvers premium training facility in the heart of Kitsilano.

06/05/2026

Trying to teach double unders 🫠😅

It will click one day I’m sure👀🤞🏼

That post workout feeling rollercoaster 🎢 ‘Wow that was hard’‘Oh wow a sweat angel’‘Urgh I need to put my dumbbells back...
06/02/2026

That post workout feeling rollercoaster 🎢

‘Wow that was hard’
‘Oh wow a sweat angel’
‘Urgh I need to put my dumbbells back’
‘Gosh my head feels clearer’
‘I felt really strong today’
‘Fist bumps for everyone!’

Although it’s hard, it’s worth it!

That endorphin rush, that clear head, that sense of feeling great in your own body knowing you’re prioritising yourself

EFFORT= CHANGE

06/01/2026

Mondays are for glutes and hamstrings this programming block at Citizen! 🍑

We are a few weeks into our latest programming block where we are working on building our posterior chain strength through conventional deadlifts and hamstring accessories!

We like to tackle our biggest muscle groups at the start of the week after people have let their bodies rest and reset over the weekend- this is so we can maximise effort, muscle growth and strength!

See you tomorrow 😉

What does “Effort = Change” mean? 🤔At Citizen Gym we’ve seen hundreds of people walk through our doors, put IN the effor...
05/25/2026

What does “Effort = Change” mean? 🤔

At Citizen Gym we’ve seen hundreds of people walk through our doors, put IN the effort, and take OUT some form of positive change in their lives.

We’ve seen physical change.
From losing weight, to building muscle, to regaining strength after injury.

We’ve seen mental change.
A clearer mindset, more confidence, less stress, and a place to switch off from everyday life.

We’ve seen lifestyle change.
People building consistency, finding community, and becoming stronger both inside and outside the gym.

The formula is simple: Effort = Change ❤️

JOIN US for…Reps in the Park Community Partner Workout 🏃‍♂️🗓️Date: Sunday, June 14 @ 9am 📍Location: Camosun Park - 4102 ...
05/22/2026

JOIN US for…Reps in the Park Community Partner Workout 🏃‍♂️

🗓️Date: Sunday, June 14 @ 9am
📍Location: Camosun Park - 4102 w 16th Ave

What: A partner workout in our typical Sunday style, brought outside to the track (yes, we will be running in this workout)

Details: Teams of 2, capped at 15 teams, 30 participants total. Only one team member will register on Wodify. Members only.

Coffee and energy snacks to follow - bring a lawn chair or blanket to hangout!

Registration available THIS SUNDAY Sunday May 24

🔥 MEMBER OF THE MONTH: ZOZK “Z” 🔥Not only is Z one of the hardest workers in the room, he’s also one of the friendliest....
05/19/2026

🔥 MEMBER OF THE MONTH: ZOZK “Z” 🔥

Not only is Z one of the hardest workers in the room, he’s also one of the friendliest. 👏

He always takes the time to say hello to everyone, cheer people on at the end of workouts, and bring positive energy into every class he walks into.

There’s always a good challenge in class: “Can I keep up with Z?”
The answer is usually no… but we love the challenge regardless 😅💪

Z, thank you for being such a positive force in our community and for pushing everyone around you to be better every day. 👏

Hands up if you love burpees 🙌🏼🙌🏾🙌🏿It’s a real live hate relationship with burpees isn’t it? Some people love them, some...
05/15/2026

Hands up if you love burpees 🙌🏼🙌🏾🙌🏿

It’s a real live hate relationship with burpees isn’t it? Some people love them, some people hate them!

But one thing we know is in terms of raising your heart rate, using multiple muscle groups, challenging our mobility and explosive power… there’s nothing quite like it!

Which side of the fence are you?!

Join us next Monday for Murph🏃‍♂️Murph is an annual workout performed in honor of Lt. Michael Murphy and all those who h...
05/13/2026

Join us next Monday for Murph🏃‍♂️

Murph is an annual workout performed in honor of Lt. Michael Murphy and all those who have served. It’s a challenging workout built around grit, community, and pushing yourself alongside others.

Whether you’re doing it RX or scaling it to your level, everyone is welcome.

📍 Citizen
🗓 Monday
⏰ 9am

Come sweat with us.

Join us next Monday for Murph🏃‍♂️Murph is an annual workout performed in honor of Lt. Michael Murphy and all those who h...
05/13/2026

Join us next Monday for Murph🏃‍♂️

Murph is an annual workout performed in honor of Lt. Michael Murphy and all those who have served. It’s a challenging workout built around grit, community, and pushing yourself alongside others.

Whether you’re doing it RX or scaling it to your level, everyone is welcome.

📍 Citiz n
🗓 Monday
⏰ 9am

Come sweat with us.

05/11/2026

Running outside just hits different this time of year. ☀️

Sunshine, sweat, fresh air, and a workout that clears your mind as much as it challenges your body.
Locked in for Murph prep all week leading into next monday when we tackle the Murph workout together!

Mental health walk… Citizen style 😎

Address

2970 West Broadway
Vancouver, BC
V6K2G8

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 8am - 1pm
Sunday 9am - 12pm

Telephone

+17788479719

Website

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