Slowpokes Run Club

Slowpokes Run Club

This Saturday was our first run of September. Check our page for our monthly programming and weekly events 🫶🐢
09/08/2026

This Saturday was our first run of September. Check our page for our monthly programming and weekly events 🫶🐢

SEPTEMBER SCHEDULE! Fun events with Slowpokes this month. Will this be the month we’ll finally see you out?Reminder: y’a...
09/03/2026

SEPTEMBER SCHEDULE! Fun events with Slowpokes this month. Will this be the month we’ll finally see you out?

Reminder: y’all are welcome anytime, no RSVP required, and we’ve got bagdrop at most of our runs. Come out of your shell!

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HORAIRE DE SEPTEMBRE! Plein d’événements le fun avec Slowpokes ce mois-ci. Est-ce que ce sera enfin le mois où on te voit sortir?

Petit rappel : tout le monde est bienvenue, aucune inscription requise, et on a du bagdrop à la plupart de nos courses. Sors de ta carapace!

Love to all slowpokes for coming out this month 🫶 if you haven’t been out yet there’s no better time to join than top of...
08/31/2026

Love to all slowpokes for coming out this month 🫶 if you haven’t been out yet there’s no better time to join than top of the month 🫡🙂‍↕️ SEE YOU IN SEPTEMBER!

Hi slowpokes! See 🫵 tomorrow for the last run this month before September kicks off next week!!
08/28/2026

Hi slowpokes! See 🫵 tomorrow for the last run this month before September kicks off next week!!

OTTAWA! Join us for 2 TREMBLE classes on August 30 at 10:30AM & 11:30AM.20-min TREMBLE Arms + Abs Reformer30-min Run/Wal...
08/25/2026

OTTAWA! Join us for 2 TREMBLE classes on August 30 at 10:30AM & 11:30AM.

20-min TREMBLE Arms + Abs Reformer
30-min Run/Walk led by our own Emily Reid

Post-run social at Arlington Five

Sign up on the TREMBLE app or via the link in bio.

Not doing the Reformer? No problem. The run is open + FREE to everyone. Just meet us at 394 Bank Street at
10:50AM or 11:50AM to join the run.

See you under the red lights!

End of week recap week with slowpokes 🐢🦦🫶
08/17/2026

End of week recap week with slowpokes 🐢🦦🫶

See 🫵 this month?
08/12/2026

See 🫵 this month?

August programming! See y’all out there! 🐢
08/05/2026

August programming! See y’all out there! 🐢

Last week with your local slowpokes
08/03/2026

Last week with your local slowpokes

New members always welcome at Slowpokes! We post the monthly itinerary at the start of each month, plus daily story remi...
07/27/2026

New members always welcome at Slowpokes! We post the monthly itinerary at the start of each month, plus daily story reminders for upcoming events. See you this week 🫵🐢

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Toronto, ON

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