Max Beauchamp

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Canada
Toronto, ON
Max Beauchamp

Seeds Personal Training offers various online and in person services, working with all experience levels and ages. Grow stronger, from the roots up.

Join a community fortifying their fitness and harvesting wellness, and achieve a new lease on life!

04/22/2026

They say you reap what you sow.

Reading these reviews is a reminder of why I started Seeds Training. It's about planting the right habits, building a technical foundation to grow from, and watching that work turn into real-world strength and ability

Swipe through to get a glimpse of the experience. The growth is real, and the results reflect the structure 🌱💪🏼

If you're ready to transform your body, move pain free, and smash ceilings, DM me "GROWTH" to get started today

01/16/2026

Progressive, personalized, and price savvy

Experience bespoke training programs made with your goals, injuries, and schedule in mind. We will build your training blocks around your week, taking time management off your plate and maximizing your time in gym

We work with many types of clients:

Specializing in body recomposition, mobility, and strength, we will take your physical capability and aesthetic to new heights. With multiple triple digit losses under our belt, we are confident we can get you where you want to be

We work with endurance athletes to prepare their body for the rigors of a race and boost their performance up to their natural threshold, providing a strong platform to reach new PRs

With pre and post natal certification, we can help prep your body for success before, during, and after your pregnancy. A fit mother has a much easier time with all stages of pregnancy. Prioritize yours and your future children's health in this critical time

All this is accomplished through a full service application where you have access to all your program materials, including all workouts, weekly/monthly schedule, nutritional guidelines with native calorie tracking, and a body stat suite that connects with MyFitnessPal, Apple fit, and Fitbit.

This value is very nearby to our in person sessions, but at a third of the cost. Our goal is to get this tool in as many hands as possible, so if you commit to at least 3 months of Online Coaching, your first month is free!

DM or schedule a consultation to get started today, let's grow stronger together 🌱

11/11/2025

Wicked 1st year transformation from one of our 6am warriors!

When he came through our doors, his busy bay Street work life and a new daughter had zapped his time, fitness, and motivation

He wanted to be a durable and strong father for his child, and didn't want to worry about keeping up as she grew

He also wanted to be proud of the way he looked, and didn't want to let his desk job define his health. It was time for a change 🙏🏼

Given time constraints and gym experience, we designed 3 different 4 month blocks of intense strength training and calisthenics. Packaged with nutritional education and macro periodization, we were able to get from 228 lbs to 206 lbs! On just 3 days of training, no more no less.

With that came HEAPS of muscle packed on, dozens of PRs, and a love for the gym that was non-existent beforehand. What a pleasure it has been to witness your journey! 🌱

Now he will be entering Phase Two, where we will be getting him on his first bulk ever! Stay tuned for this one..⚔️

If you are tired of being tired, want to make a change but don't know where or how to start, DM us "FIT" !

10/21/2025

Unreal transformation from one of our online clients .e.barbeau !!

Danielle came into this year with the goal of looking and feeling her best for her wedding and honeymoon. Though she has been a client for a couple years, she dialled in like never before!

Through about six months of high effort training and 3 blocks of progressively higher volume and more complex lifts, she was able to cut off significant body fat while building a ton of muscle.

Our biggest win came through nutrition, creating an understanding of what a healthy relationship with food through a maintenance diet and cut looks like. How liberating it was to learn that you can go out and enjoy your favorite foods at your favorite restaurants and still have your daily count reflect your goals.

No fad diets, no excessive cardio, no fluff, no problem! Can't wait to see how her physique progresses from this point.

If you would like to seize the moment and make a change like this, join our online coaching team! DM us today or book your consultation through our website 🌱

08/12/2025

Wicked 1st year transformation from one of our 6am warriors, Loni!

When he came through our doors, his busy bay Street work life and a new daughter had zapped his time, fitness, and motivation

He wanted to be a durable and strong father for his child, and didn't want to worry about keeping up as she grew

He also wanted to be proud of the way he looked, and didn't want to let his desk job define his health. It was time for a change 🙏🏼

Given time constraints and gym experience, we designed 3 different 4 month blocks of intense strength training and calisthenics. Packaged with nutritional education and macro periodization, we were able to get from 228 lbs to 206 lbs! On just 3 days of training, no more no less.

With that came HEAPS of muscle packed on, dozens of PRs, and a love for the gym that was non-existent beforehand. What a pleasure it has been to witness your journey! 🌱

Now Loni will be entering Phase Two, where we will be getting him on his first bulk ever! Stay tuned for this one..⚔️

If you are tired of being tired, want to make a change but don't know where or how to start, DM us "FIT" !

04/29/2025

With the weather back in the plus we are rapidly approaching summer folks! That means outdoor activities, sports, beach, and pool days will all be making their reemergence in the coming weeks.

If you spent your winter less than wisely, feel like you are running out of time, and you don't know where to start, let us guide you!

In our online coaching program, you will receive tailored programming specific to your goals and restrictions and designed with your success in mind and that changes and grows as you do.

Nutritional coaching to get you on a real foods first approach with the right numbers in mind, so whether it's a quick 10 or 100lbs, we've got you.

When you win, we win! We see this as a zero sum game if you don't get what you want/need from us. 24/7 support from our coaches will leave nothing to chance and make sure you feel supported every step of the way.

Availability opens up on May 1st so if you are interested please book a free consultation in our bio. For those on the waitlist!! Please check your emails, your spots will be saved until the 5th.

04/14/2025

Tired of being tired? Of feeling/looking older than you are? Sick of wasted hours in the gym? Put your valuable time to good use!

With bespoke programming , 24/7 support, and every facet of your health journey located in one place, we make it easy and enjoyable to transform your body and the systems around it.

Our #1 goal is to help you achieve yours, whether that be a PR, a beach ready physique, or preparing for parenthood (provided through certified Pre and Post Natal training).

Take charge and take action this spring! Join Seeds Training waitlist to secure your spot and start your transformation journey May 1st!

Ps: THANK YOU ALL for getting us to 100 followers!! Next stop 1000? 🧐

03/05/2025

We will be closing availability for in person training and online coaching until May 1st, 2025. Thank you all for your continued support!

Consultations will remain open, if you are eager to join the Seeds team either in person or online please schedule a call in the bio and get your name on the waitlist.

Client intake will resume May 1st on a first come first serve basis 🌱

12/20/2024

This year in recap!

What an amazing first year has had. So many hours spent on the floor, on the phone, and connecting through the app with all of you and BOY did I learn a lot!

Being a trainer you expect to impart knowledge onto your clients everyday and those skills, systems, and training/eating methods are the building blocks of the great physical change that is to come.

What you DONT expect is the immense amount of knowledge that comes back the other way! From cooking to building companies, from investing to CBT! You are all superstars in your own right and fields and it is a pleasure to get to spend the time that we do together!

Thank you for your efforts, thank you for the time out of your days, and thank you for being yourselves!

Happy holidays to you all!!

If you are looking to join the online coaching program waitlist or the in person Toronto team hit the bio and fill out an intake form! Can't wait to meet you 🌱

08/28/2024

MACROS MADE SIMPLE PT. 3:

FATS

Not just an excellent secondary, slow burning fuel but the protector of your body.

In many different fashions, from padding your organs to slowing the aging process of your brain, fats are an absolute necessity to a long and healthy life.

Let me know if you have any questions on any part of this series. They will also be highlighted on the main page for easy access.

If you are looking to take your training to the next level and want to join my online coaching app, I have 5 spots left! I work with all experience levels from anywhere in the world, and am committed to getting you in the best shape of your life!

Address

Toronto, ON

Website

http://seedspersonaltraining.com/

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