Focused Studios

Focused Studios We focus on YOU!
dance | fitness | health
Toronto, ON We offer flexibility for your body and calendar!

Focused Studios caters to busy parents with an active child, and adults with hectic schedules eager to get moving. You shouldn’t have to stress about building fitness and fun into your daily routine. Our classes are primarily drop-in style dance or fitness classes for both children and adults. As we’re in the early stages of launching, we have many fun class ideas and setups on the way!

Been eyeing a class on our schedule but can’t make it during the week? 👀Our June Saturday specialty classes are the perf...
06/09/2026

Been eyeing a class on our schedule but can’t make it during the week? 👀

Our June Saturday specialty classes are the perfect opportunity to experience different styles and instructors on the weekend before our summer schedule begins!

Now’s the time to try something new, challenge yourself, and join us on the dance floor 🎯

Shout out to the Wednesday morning Dance Fit crew that never misses a beat! Week after week they show up with dedication...
06/05/2026

Shout out to the Wednesday morning Dance Fit crew that never misses a beat! Week after week they show up with dedication, focus, and a whole lot of energy 🔥

06/04/2026

Bruno Week ✨🪩

Join in Pop Hits Choreo Mondays 7:00-8:00pm!

June’s Most Focused Person 🤍🎯Our MFP of the month is Dylan! Since joining the studio, Dylan has show up with incredible ...
06/01/2026

June’s Most Focused Person 🤍🎯

Our MFP of the month is Dylan! Since joining the studio, Dylan has show up with incredible consistency, energy, and enthusiasm. She attends classes up to 5 times a week while making the most of every opportunity to learn & grow!

Whether it’s a new combo, filming a video or trying a different style, Dylan is always ready to jump in with a positive attitude and smile. Her dedication and vibrant energy make every class better, and we are so proud to be part of her dance journey!

Give them the gift of dance, fitness, and focus ✨Focused Studios gift certificates are now available! Whether you’re tre...
05/30/2026

Give them the gift of dance, fitness, and focus ✨

Focused Studios gift certificates are now available! Whether you’re treating someone to their first class or supporting their journey, a Focused gift is the perfect way to share movement, community, and self-care 🤍

Available in a variety of amounts and redeemable towards classes, packages, account credits, and retail!

The gift that keeps them moving 🎯

05/28/2026

Here’s what to expect in Jess’ Zumba class 💃

Monday 8:30pm & Wednesday 7:30pm!

Focused On Family is here! 🎯Jump into a Parent & Baby/Tot Dance Fit for a lively bonding experience! These classes cater...
05/26/2026

Focused On Family is here! 🎯

Jump into a Parent & Baby/Tot Dance Fit for a lively bonding experience! These classes cater to all fitness levels and guarantee a fun-filled session. Groove to the tunes, introduce your baby/tot to music & movement, and get in your workout while you are at it! Check, check & check ✔️

Our first Parent & Tot Dance Fit 5 week session begins on July 2nd at 5:15pm! Stay tuned for more scheduled sessions. See you there :)

Where focus meets flow 🧘‍♀️✨Our Gentle Yoga class is designed to help you slow down, reconnect, and move with intention....
05/23/2026

Where focus meets flow 🧘‍♀️✨

Our Gentle Yoga class is designed to help you slow down, reconnect, and move with intention. Through soft, mindful sequences and steady breath work, you’ll build strength and mobility while creating space for calm in both body and mind.

Thursdays 9:30am with 🤍

05/21/2026

Thank you to everyone who joined our conversation on mental health, movement, and emotional wellness. 💛

One of the biggest takeaways from this conversation was the reminder that movement does not have to come from pressure, punishment, or perfection to be meaningful. Movement can also be grounding, expressive, supportive, and healing.

Whether it’s dance, stretching, walking, or simply reconnecting with your body in small ways - your relationship with movement matters.

If you missed the live, the replay is now available above. We hope this conversation leaves you with a little more compassion for yourself and your mental wellness journey. ✨

Focused Merch is officially here! 🎯✨From cozy staples to studio favourites, we’re so excited to finally share our first ...
05/19/2026

Focused Merch is officially here! 🎯✨

From cozy staples to studio favourites, we’re so excited to finally share our first drop with you! And this is only the beginning…more colours, styles and new pieces are launching soon 👀

Address

250 Eglinton Avenue East/2nd Floor
Toronto, ON
M4P1K2

Opening Hours

Monday 8:30am - 1pm
5pm - 8:30pm
Tuesday 7:30am - 12pm
5pm - 9:30pm
Wednesday 8:30am - 1pm
5pm - 8:30pm
Thursday 5pm - 9:45pm
Friday 8:30am - 12pm
5pm - 8pm
Saturday 8:30am - 4:30pm

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