Focused Studios

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Focused Studios We focus on YOU!
dance | fitness | health
Toronto, ON We offer flexibility for your body and calendar!

Focused Studios caters to busy parents with an active child, and adults with hectic schedules eager to get moving. You shouldn’t have to stress about building fitness and fun into your daily routine. Our classes are primarily drop-in style dance or fitness classes for both children and adults. As we’re in the early stages of launching, we have many fun class ideas and setups on the way!

November MFP! 🍂🤍From the moment Rachel walked through our studio doors, she made it clear that dance was something she w...
11/01/2026

November MFP! 🍂🤍

From the moment Rachel walked through our studio doors, she made it clear that dance was something she was never going to take lightly! Rachel’s commitment, excitement, and dedication have been incredible to watch. Showing up for multiple classes a day, day after day, and never passing up an opportunity to dance is something we truly admire.

Rachel’s focus, energy, and eagerness to keep moving, learning, and challenging herself have not gone unnoticed. We knew we had to recognize that dedication!

🎯

Love seeing our focused family duos in class! 🎯
10/30/2026

Love seeing our focused family duos in class! 🎯

Ballet with Emilia Ballester Saturdays 2:30pm 🩰
10/27/2026

Ballet with Emilia Ballester Saturdays 2:30pm 🩰

Friday energy in the studio 🤸🎯
10/22/2026

Friday energy in the studio 🤸🎯

Raising Awareness for Myeloma | In Honour of Bonnie Hall ❤️We’re coming together to raise funds in honour of the wonderf...
10/14/2026

Raising Awareness for Myeloma | In Honour of Bonnie Hall ❤️

We’re coming together to raise funds in honour of the wonderful Bonnie Hall, who fought a courageous battle with myeloma. Bonnie was such a strong supporter of Focused and a true inspiration throughout the journey.

We invite our Focused Community to learn more about Bonnie’s story, myeloma, and join us in supporting this meaningful cause. Every contribution, big or small, is a way to honour Bonnie and help make a difference for those affected by myeloma.

All proceeds of The Believe Pack will be donated to the Canadian Myeloma Research Group and the pack will be available until October 21st. To learn more please follow the links below and to purchase the pack visit focusedstudios.ca.

Bonnie’s Story: https://myeloma.ca/personal-stories/bonnie-hall/

The Trial to Triumph Gala: https://www.32auctions.com/TrialtoTriumph2026

10/06/2026

K-POP with Chinny Tuesdays 8:30pm and Fridays 6:00pm! See you there 🎯

New Class & Instructor Alert! 🚨Meet Aatika, our new Yoga Flow instructor teaching Sundays 9:30-10:30am! See you there :)
10/03/2026

New Class & Instructor Alert! 🚨

Meet Aatika, our new Yoga Flow instructor teaching Sundays 9:30-10:30am! See you there :)

Such a fun class with our September MFPs! 💃We absolutely loved getting to plan and run this private dance fit class with...
10/02/2026

Such a fun class with our September MFPs! 💃

We absolutely loved getting to plan and run this private dance fit class with our wonderful September MFPs, their family and friends. So much energy, laughs and a whole lot of dancing. What a great way to spend a Sunday afternoon! 🤍

October’s MFP! 🍂🤎Since the day we opened, Ana Carolina has been showing up week after week with the best energy and posi...
10/01/2026

October’s MFP! 🍂🤎

Since the day we opened, Ana Carolina has been showing up week after week with the best energy and positive attitude, always ready to dance her heart out! Whether she’s in Dance Fit or stepping out her comfort zone to try a new style, we love seeing her bring her energy into the studio.

It has been so special getting to know Ana Carolina over the past year and watching her become such a consistent part of the Focused community. Thank you for showing up, trying new things, and bringing your amazing vibes into the studio every week. We’re so lucky to have you!

Congratulations to our October MFP!

09/28/2026

Fortunately, the cameras were still on. So here’s behind the scenes of our Monday night Pop Hits Choreo 🎯🤍

Address

250 Eglinton Avenue East/2nd Floor
Toronto, ON
M4P1K2

Opening Hours

Monday 8:30am - 1pm
5pm - 8:30pm
Tuesday 7:30am - 12pm
5pm - 9:30pm
Wednesday 8:30am - 1pm
5pm - 8:30pm
Thursday 5pm - 9:45pm
Friday 8:30am - 12pm
5pm - 8pm
Saturday 8:30am - 4:30pm

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