07/30/2026
🌿 Slow down. Breathe deeply. Reconnect.
Join Ben for a nourishing Yin/Restorative Workshop designed to help you release tension, calm your nervous system, and reconnect with your body through breathwork, yin yoga foundations, and a guided mini yin practice.
Whether you’re new to yin or looking to deepen your practice, you’ll leave with practical tools to bring more balance and ease into your everyday life.
🗓 Saturday, August 22
🕜 1:30–3:30 PM
📍 Oxygen Yoga & Fitness Yonge & Eg
✨ All levels are welcome. Reserve your spot through the app—we can’t wait to see you there!
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