RISE CYCLE

RISE CYCLE RISE CYCLE is an indoor cycling studio offering an exhilarating 50-minute full-body workout inspired by music.

We provide an inclusive space, no matter your fitness background, or experience.

RISE Cycle, if you haven’t already, meet Michelle! One of our Queen East front desk girls 🩷🩵💛How long have you been at R...
06/11/2026

RISE Cycle, if you haven’t already, meet Michelle! One of our Queen East front desk girls 🩷🩵💛

How long have you been at RISE?
Since we opened, 2 years

What’s the very first thing you do when you arrive for a shift?
Do you want the technical answer or the fun answer? Technically, first thing I do is put the sign out front. The better answer and second thing I usually do is pick the tunnel light colour. I usually go based on class theme, the instructor’s general vibe or what will look best in pics!!

Your go-to class time to take (or watch!)
Word on the street is a certain front desk girlie is going to be making her podium debut any day now 👀 I already know it’ll be my go-to class! Jessi Pigeon

Most common question you get from riders
“Can you remind me what bike I’m on?”

One word to describe the RISE community
FAMILY 🫶🏼🤍

06/04/2026

Meet Ryan 👋

became an instructor to show people that if you set your mind to something, you’re capable of more than you think. Whether it’s helping riders hit a new milestone, or sharing a laugh with the class to distract you from a tough interval, he’s all about making the ride feel a little more achievable and a lot more fun!

Catch a class with Ryan on Tuesday evenings or Thursday mornings at RISE Queen East!

05/27/2026

We all know the feeling 😔🎻 when your bestie is just out of reach..

Luckily, these two are back together for a team teach tomorrow 👯‍♀️🚴 and they’re bringing back their original training archive playlist one last time! Catch them at 5:30pm at Queen East

JUNE PODIUM LINEUP 👀 Christine is back from her adventures and on the schedule, AND we’ve got two new instructors joinin...
05/24/2026

JUNE PODIUM LINEUP 👀 Christine is back from her adventures and on the schedule, AND we’ve got two new instructors joining the lineup this June..

Swipe to meet Tim and Mariah ➡️ 🚴‍♀️🔥 you can ride with them on Wednesdays and Thursdays at our Liberty Village studio!

05/21/2026

There’s always time to have a little dance party and shake it out to Opalite.. 😌

05/14/2026

In the dark room, with a heavy beat and all of you 🩷🩵💛

GIVEAWAY TIME ✨We’re celebrating all the amazing moms and mother figures in our community with a special Mother’s Day gi...
05/07/2026

GIVEAWAY TIME ✨

We’re celebrating all the amazing moms and mother figures in our community with a special Mother’s Day giveaway 💖

Want to treat someone (or yourself 👀) to some feel-good rides? Tag a mom or mother figure that inspires you for a chance to win 1 of 3 5 class packs 🎉

Here’s how to enter:
- Follow us
- Like this post
- Tag a mom you’d love to win passes (each tag = entry)

Let’s show some love to the ones that do it all 💕 Winner announced on Mother’s Day!

05/04/2026

We checked in with our QE studio to see who they’re riding with and why they think they’re going to win 👀

04/30/2026

to our birthday weekend, celebrating RISE Liberty Village turning 4 and Queen East turning 2 ✨

Looking back on the past few years and the community you’ve all helped build is our favourite thing to do (second only to riding with all of you 🩷🩵💛)

It’s time for our first theme ride vote of the year 🗳️Comment the theme you want to see back on the schedule and we’ll b...
04/26/2026

It’s time for our first theme ride vote of the year 🗳️

Comment the theme you want to see back on the schedule and we’ll bring it back for one more round!

Address

171 East Liberty Street, Unit 149
Toronto, ON
M6K3P6

Opening Hours

Monday 7am - 9am
5pm - 8pm
Tuesday 7am - 9am
5pm - 8pm
Wednesday 7am - 9am
5pm - 8pm
Thursday 7am - 9am
5pm - 8pm
Friday 7am - 9am
5pm - 8pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+1 647-563-8888

Alerts

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