06/22/2026
💎Strength was tested. Limits were pushed. PRs were earned.
This weekend, our Diamond members showed up and brought their A-game for LF3’s 1 Rep Max Testing Day — putting weeks of hard work, discipline, and consistency on display.
A huge congratulations to every member who gave it everything they had. To our coaches: thank you for the guidance, expertise, and accountability that help our members reach new levels of strength and confidence every day.
And to our community partners, thank you for helping us create an unforgettable day.