Yoga 360

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Yoga 360

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All our classes are suitable for all ages and levels of ability. We are committed to help you bring
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11/04/2026

Happy Birthday, Puneet! 🎂🎉🥳 We’re so lucky to have you as part of our Yoga 360 team! Your warm heart, beautiful smile, and genuine kindness make everyone around you feel so welcome and cared for. 🥰 It’s been such a joy watching you continue to grow and shine. Thank you for being you and for bringing so much positivity to our studio. Wishing you all the love and happiness you deserve! Hope you feel extra special today! 💕💐💝🤩🌷

11/02/2026

Today's the day!

Our November challenge starts now ☺

Join today to help build consistency into your practice and see what 30 days of dedication can do for your body, mind and spirit.

Register via the link in our stories or in person. If you missed taking class in person today, both online and On Demand classes count... so you still have time!

10/29/2026

Have you already signed up for our November challenge?

If not... now's the time! This is one of the best ways we know of to make sure we stay consistent in our practice as the busy winter months start to turn our lives upside down. Sure, 30 day challenges are amazing for improving your mental and physical health but one of the very best things about them is the fact that they teach you how to prioritize your practice.

Have you done a 30 day challenge before? Let us know in the comments below how it went!

10/28/2026

Have you signed up for our November Challenge yet?

It's a choose your own adventure style challenge. You can either do 30 classes in 30 days or 4 classes each week for 4 weeks in a row.

If you complete the challenge you'll be entered to WIN cold hard cash. The more people who register, the bigger the cash prize will be... so encourage, pester, peer pressure, friend force, etc, everyone in your life to sign up.

If you complete 30 classes in 30 days, we'll give you two entries to win. If you do 4 classes a week for 4 weeks, we'll give you one entry.

Registration is $20 for those who already have an unlimited membership and $199 for those without.

Questions? Pop them down below... we can't wait to see who wins!

10/27/2026

If you're seeking to improve your mental, physical or spiritual health one thing we love to encourage (maybe above all else!) is just to practice consistency.

The idea is that the only thing that matters is that you show up on your mat. Even if it's the worst class you've ever had, you're still closer to your goals than you would have been if you hadn't made it to class.

If you're curious about putting that theory into practice, consider joining our November Challenge! It's all about consistency. You can to practice 30 days in a row or 4 times a week for 4 weeks in a row... and at the end of it all, you have a chance to win CASH.

Questions? Let us know down below and see you on the mat!

10/26/2026

Tis the season when it’s getting chilly enough that we’re even more excited to get into the hot room than usual!

What are you doing to enjoy the fall season?

10/24/2026

Share your opinion down below 😉

10/23/2026

Fasica is everywhere in our body. Check out the microscope view of fascia in this image - it's between and around muscles, joints and organs and can have a huge impact on our overall comfort and movement.

If you've been sick or stressed or injured or if you do a lot of repetitive movements, your fascia can become rigid and stiff and truly inhibit your range of motion. This can also result in pain and even injury.

You probably know some methods of addressing it already - things like foam rolling and massage can start to address some issues in your fascia, and movement in general (walking, hiking, yoga, pilates) will help to hydrate and keep it moving a bit better. One of our very favourite methods to address fascia issues is a Yin class...

But if you're looking to find a little more comfort as you move through life, we also have a Dowel Rolling Workshop with Sarah this weekend! She'll teach you how to use dowels to target deep connective tissue like the fascia so you have another tool in your toolbox to help keep your body moving smoothly. Check our stories for a link to purchase and if it's not up anymore give us a call (604.576.0688) or send us a DM!

10/21/2026

Have you reserved your spot yet?

There's still space in our Dowel Rolling workshop for this Saturday.

If you're looking to improve mobility and release stubborn tension, this is the workshop for you! Sarah will show you how to use a dowel as a tool for myofascial release.

Most of us know what it's like to have stubborn, long-term lack of mobility or stiffness in an area of the body. It's why many of us start a yoga practice in the first place! The more we learn on our mats, the more tools we have to carry with us when things just aren't feeling right in our bodies. This is another one of those tools.

Questions? Pop them down below. We'd love to see you there!

10/20/2026

Which one did you feel like today?

We're feeling not nearly foolish enough lately... come join us on the mat and have some fun!

Address

Unit 108 , 15375 56th Avenue
Surrey, BC
V3S0X9

Telephone

+16045760688

Website

http://yoga360.ca/

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