Get Bent Yoga

Get Bent Yoga 🌿 Yoga, Pilates, TRX & Aerial Instructor 🌿
Dedicated to helping others achieve their fitness and wellness goals through Yoga, Pilates, and TRX training.

My holistic approach ensures personalized guidance for all levels.

☀️ SUMMER KIDS YOGA IS HERE! ☀️Looking for a fun, active, and confidence-building activity for your child this summer?Ou...
06/04/2026

☀️ SUMMER KIDS YOGA IS HERE! ☀️
Looking for a fun, active, and confidence-building activity for your child this summer?
Our kids' yoga classes are filled with movement, laughter, games, mindfulness, friendship, and lots of smiles! 💜🧘‍♀️🌈
Kids will build:
✨ Confidence
✨ Balance & Coordination
✨ Focus & Self-Regulation
✨ Strength & Flexibility
✨ Friendships & Teamwork
Whether your child is an athlete, full of energy, or simply needs a place to move and shine, these classes are for them!
📍 Surrey / Langley
☀️ Summer Sessions
⚽ Sports Teams Welcome
📩 DM to Book
Spots are limited and classes fill quickly!

Some days feel strong, other days feel heavy—but I’m still showing up. Growth isn’t linear, and every step forward (even...
05/02/2026

Some days feel strong, other days feel heavy—but I’m still showing up. Growth isn’t linear, and every step forward (even the small ones) counts. I trust the process, I honor where I am today, and I know better days are always ahead. 💪✨ 💙

Finding strength in stillness of this seated bind pose 🖤 🦅 just an old soul trusting the process one breath at a time, ...
04/11/2026

Finding strength in stillness of this seated bind pose 🖤 🦅 just an old soul trusting the process one breath at a time, one moment at a time & one surrender at a time…

Eagle arm pose reminds me that growth isn’t always loud it’s quiet and deep rooted within.

Length and first then side bend and remember not to collapse. 🦋👐
seated side bend variation of Janu sirsasana/ upavistha side stretch

-lengthen
-breathe
-reach
GREAT FOR
Obliques
Hamstrings
Lats + shoulders
Spinal mobility

Got lost in a thousand torii gates and didn’t want to be found 🧡Fushimi Inari Taisha shrine was worth every step!
04/03/2026

Got lost in a thousand torii gates and didn’t want to be found 🧡
Fushimi Inari Taisha shrine was worth every step!

心と体を整える 🧘‍♀️Practicing presence under imaginary sakura 🌸 in Japan 🇯🇵 shrines ⛩️ galore
04/01/2026

心と体を整える 🧘‍♀️
Practicing presence under imaginary sakura 🌸 in Japan 🇯🇵 shrines ⛩️ galore

✨ Birthday parties just got a whole lot more fun ✨We’re now booking mobile yoga birthday parties and we come to YOU!Surr...
02/23/2026

✨ Birthday parties just got a whole lot more fun ✨
We’re now booking mobile yoga birthday parties and we come to YOU!
Surrey • Langley • Cloverdale • South Surrey • White Rock • Port Moody • Lower Mainland
Perfect for ages 4+ (we customize for any age).
Fun games, music, yoga, mindfulness and zero stress for moms 💛
I bring the mats, props and energy — you enjoy the party.
Message me to grab a date! 🎉
604-802-4362
Limited weekend spots available.














Little yogis, big hearts 🤍 Wishing everyone a Merry Christmas and a New Year filled with love, movement, and mindful mom...
12/26/2025

Little yogis, big hearts 🤍 Wishing everyone a Merry Christmas and a New Year filled with love, movement, and mindful moments ✨

There’s something so special about being in nature 🌲 Found my balance in this pose and in life 💫 variation of Utthita Ha...
07/21/2025

There’s something so special about being in nature 🌲 Found my balance in this pose and in life 💫 variation of Utthita Hasta Padangusthasana. 🧘🏼

04/29/2025

Sweet Escape- hanging in the air wrapped in aerial silk, bathed in sound. Just me, my breath and my Bestie. 🩵🔒. Big thanks to & free spirit! yoga bath

02/04/2025

Starting the week with strength and serenity. 🌿✨ Embrace the power of movement and mindfulness – today’s workout and meditation are all about balance. Let's center ourselves, breathe deeply, and make this Monday count. 💫

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Surrey, BC

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