Core Movement

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Canada
Spruce Grove, AB
Core Movement

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At Core Movement our vision is to work with YOUR body to help YOU function optimally while gently working within your body's needs!

Core Movement is a boutique style studio that is proud to provide Fletcher Pilates to the Parkland area. Come discover a contemporary approach to health and wellness through movement. Use specifically designed Pilates equipment to define proper alignment, muscular balance, core strength, and efficiency of overall movement. Redefine your movement potential. With small group classes and top quality private instruction, there is a variety of paths you can choose from to customize a program that perfect for you.

11/02/2026

This week in studio!

🪴 Plant sale - adorable succulents and more! Proceeds will support fundraising efforts by some of our instructors children 🪴

Only available until Nov 7th!

10/30/2026

Reminder to make sure your classes and appointments are at there regular times

10/19/2026

Join us for our next session, email to inquire!

10/12/2026

Join bailie | comprehensive pilates instructor for a 4 week intro series, email info@coremovement.ca to book

09/16/2026

Join bailie | comprehensive pilates instructor for a 4 week intro series, email [email protected] to book

07/24/2026

Swipe through and learn how to book online! Feel free to reach out with any questions 🩵

06/29/2026

Meet Bailie 🤍
Our newest instructor, comprehensively certified through Club Pilates, Bailie is passionate about helping clients move with confidence and discover the benefits of intentional movement.

As a fourth-year Psychology student at MacEwan University, she combines her knowledge of movement with a genuine passion for supporting both physical and mental well-being.

Whether you’re new to Pilates or looking to deepen your practice, Bailie is excited to help you reach your goals.

Private sessions available Wednesday–Friday.

06/23/2026

Summer at Core! Drop in passes & session available, use the link on our website to save your spot!

04/21/2026

Join us for our May session 🤍

04/20/2026

Our May & June schedule! Pre-registration is open today and general registration next week, don’t miss your chance to move with us ✨

Address

40 South Avenue, Unit 3
Spruce Grove, AB
T7X3A9

Website

http://www.coremovement.ca/

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