Bootcamp by MaryC

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Saskatoon, SK
Bootcamp by MaryC

Ive created a high intensity workout that creates muscle confusion-and more importantly CHANGE.

Bootcamp is a varying combination of exercises, tempo, and intensity which creates a calorie inferno! Benefits include-increased cardiovascular/bone health, strength, improved conditioning, firm-toned muscle, and weight loss.

10/27/2026

Seriously scary workouts! WalkingDeadLunges, ZombiesRUN!, LeapOverTheGraves…and more!!!
Muahhhhhhhhahahaha

10/12/2026

09/15/2026

Did you register?

09/14/2026

Happy New Year (for ParQs )!!
Yep. Fill out those forms.
Please 🙏🏽 🙏🏽

09/13/2026

Ok stay calm, STAY CALM OK?? It’s happpppeningggg!!
Classes start THIS WEEK!
Yes I’m excited…hence the all caps.
Did you register?? Reserve your spot now!

Forever In Motion is a low impact workout focusing on strength, cardio, core, balance, brain work, agility and more!

TabataTone is an interval workout with 20 seconds work/10 seconds rest.
Repeat that 8x then take a full minute rest.
Why is it magical? Because we can do ANYTHING for 20 seconds! The challenge is hard yet manageable. You’ll be sweaty but not “beat-up”!

Every class is DIFFERENT-I’m not kidding. I research all the latest trends and studies. I compile them into a palatable, DO-able, interesting, and fun format!
You’ll sweat, you’ll be sore, you’ll laugh, you’ll cry (ok hopefully not!) …it’s a good time!
Who’s with me?!🤷🏼‍♀️💪🏻💃🏼

Silverwoodcommunity.org

09/13/2026

Summer2026 was epic. Now…let’s make Fall fitness session even more epic!!!
I’m ready. Are you??
Did you register? Classes are filling fast…reserve your spot!
Silverwoodcommunity.org

08/23/2026

Www.silverwoodcommunity.org/programs

08/23/2026

The ONLY thing good about summer coming to an end…
Registration for Fall Session starts TODAY!!!

I’m so excited for Fall classes to start.

Summers off are great butttttt I love the research, the planning, the community, alllll my participants (you guys are always first and foremost on my mind when I’m creating a new workout) and ….
I love having you “come over” to train!

Let’s do this!

Ok too many exclamation points-I get it 🤷🏼‍♀️💃🏼💪🏻

07/19/2026

Shout out to Bike Doctor for kitting me out with this sweet ride. Knowledgeable, professional and they just “get it”! 🙏

06/09/2026

Thank you from my whole heart for “coming over” to workout. We had many struggles-new exercises, new challenges, new sore muscles…but we held hands as a family and got through it together!
Have an amazing summer and I’ll see you on the trails!

Address

Silverwood School
Saskatoon, SK

Website

http://www.silverwoodcommunity.org/

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