08/29/2026
🚨 CLIENT SPOTLIGHT 🚨
NICOLE
After the birth of my son, my weight shot through the roof. Before I knew it, I was topping the scale at nearly 400 pounds. My body hurt all the time, and I couldn’t even walk up a flight of stairs without losing my breath.
I knew something had to change.
I decided to ask for help. I was absolutely terrified. I had spent over 20 years dieting, carrying years of shame and unrealistic expectations. Clearly, nothing was working.
So, Tyler met me where I was at.
We started with one-on-one training where we started with stretching and light cardio. Just getting me comfortable moving my body without fear or judgment. Seeing your confidence in me made confidence in myself grow and soon we began lifting weights!
There were times my anxiety consumed me and I would start crying. Tyler was calm, kind, patient and respectful. He talked me through it every time.
Eventually, we moved into semi-private training. I was nervous, but it was the push I needed. My confidence continued to grow, and PIT became a place where I felt comfortable, supported and part of an amazing community.
One of the things I love about PIT is that it isn’t a one-size-fits-all mentality. They meet people where they’re at. They create PERSONAL plans, pay attention, make adjustments and don’t believe in an all-or-nothing mentality.
That mentality had been my downfall for years and I realized I was setting myself up for failure.
My journey continues and there will be ups, downs, stalls and times I’m not consistent. But I know I don’t have to beat myself up l when I slip up. I deserve to give myself grace.
The stretches that were once my workout are now my warm-up. My body hurts less. I move easier. Lift heavier and I’ve gained confidence in the gym and lost 60 pounds along the way!
I’m proud to tell people PIT is my gym, and honored to call Tyler my trainer.
Thank you for helping me change my story.
