Synergy Weightlifting

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Synergy Weightlifting The home of the Synergy Weightlifting Team.

11/02/2026
11/02/2026

Take it outside you two.

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YOUR DECEMBER PLANS JUST GOT A LITTLE LOUDER. 👀🏋️Friendship Cup is back on December 5! 🔥We’re wrapping up our SWAT fall ...
10/30/2026

YOUR DECEMBER PLANS JUST GOT A LITTLE LOUDER. 👀🏋️

Friendship Cup is back on December 5! 🔥

We’re wrapping up our SWAT fall season with an in-house weightlifting competition—and a whole lot of team energy. 🙌

Four platforms. Teams of athletes. Big cheers for the lifts.
And yes… a SWAT deadlift ladder is part of the day too. 💪

Interested in taking part? Message us and we’ll help you find out what’s involved. 💬

December 5 • Fall/Winter Friendship Cup 2026
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10/29/2026

Strong! Maryjane

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10/28/2026

New PR **ch for Lisa | 莉莎

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10/24/2026

Strong!

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10/23/2026

The struggle is real.

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10/22/2026

Sometimes it’s just not there. We came to training the other night and Jules said she was gonna sn**ch 20 kg… as a dad and a coach I was excited and happy for her determination, but knew that might be an overreach so I told her that maybe we would just start with 14 kg and go from there.

Her current PR was 12 kg, but she was adamant. She was gonna hit 14 with ease… some days we just don’t have it

Next time, Jules

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I now know what “creaky” feels like in my knees 😔 .strength  ———
05/08/2026

I now know what “creaky” feels like in my knees 😔 .strength
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Address

112/103 Marquis Court
Saskatoon, SK
S7P0C4

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