CrossFit 306

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CrossFit 306 Welcome to CrossFit 306! We offer a wide range of classes for all levels of fitness. Our culture is rooted in "Community Above All Else".
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We are home to 306 Weightlifting, and the Training Grounds teen training program. The first Reebok Crossfit Affliate in Western Canada is run by 2011 Canadian Crossfit Regional Champ Jason Cain and his wife, Rebecca Winterhalt. Come and train and be coached by some of the finest Crossfitters in the country. Our coaching staff have reached international levels in gymnastics, wrestling, and Crossfit, and are eager to share their passion for all things fitness with you. Our program will push you to your limits and provide you with results that you never thought imaginable. We don't just care about weight loss, our training system will make you stronger, faster, and healthier and your friends will be jealous at how you carry yourself. Contact us for your free trial.

The second annual , One More Rep, Team Edition was once again a huge success! Our unique format were teams aren’t separa...
11/02/2026

The second annual , One More Rep, Team Edition was once again a huge success!

Our unique format were teams aren’t separate by s*x but only divided based on ability. It’s always a bit of a gamble to try and nail the male and female equivalency, but the overwhelming response has been very positive.

20 teams registered and battled it out. When the dust settled, 9 teams would stand on the podium across three divisions. The cool part, the podium reflected that all teams had an equitable chance to compete. With a total of 18 athletes with a chance at a podium, the perfect split of 50/50 (9 men, 9 women) can be seen standing on the podium across all divisons.

Your winners:

Rx Division:
1. Rob and Matt (CrossFit 306)
2. Isabella and Kim (Endless Training)
3. Syd C and Syd A (CrossFit 306)

Intermediate:
1. Kenzie and Brayden (CF Longhorn)
2. Rylan and Logan (Anytime Fitness)
3. Corey and Mike (CF Ashlar)

Beginner:
1. Corey and Alayna (CrossFit 306)
2. Amelia and Sean (CrossFit 306)
3. Dania and Janice (CrossFit 306)

To all of our volunteers, THANK YOU‼️ None of this happens without the generous help of so many of you. Special thanks to Tracy and Ashley for their key roles as coral chief and scoremaster.

To our sponsors Calidon Leasing and E3 Chiropractic + Wellness thank you so much for your generosity.

Thank you to LonghornCrossFit CrossFit Ashlar Synergy Strength & Sports Therapy and Synergy Strength Warman for sending so many teams and supporting local competitions.

Until next time keep training hard:)
Yours in sport,
Jason and Rebecca

Check out Charlee’s 6 week transformation results‼️• trimmed 4 inches off her waist• increased her aerobic capacity by 2...
10/27/2026

Check out Charlee’s 6 week transformation results‼️

• trimmed 4 inches off her waist
• increased her aerobic capacity by 20%
• increased her overall strength by 18%

Want real results? Check out our 6 week challenge and get started today!

Final workout released‼️“You go, I go, we both go “‼️Head over to our website and check out the details!
10/26/2026

Final workout released‼️

“You go, I go, we both go “‼️

Head over to our website and check out the details!

Workout  #4 released!“306 Filthy Fifty”Get to our website and check the latest workout to be released.www.trainingground...
10/21/2026

Workout #4 released!

“306 Filthy Fifty”

Get to our website and check the latest workout to be released.

www.traininggrounds.ca

Confirmed team‼️Mike and Lisa of team “web shooters” are no strangers to competition.  Guaranteed a great time when thes...
10/20/2026

Confirmed team‼️

Mike and Lisa of team “web shooters” are no strangers to competition. Guaranteed a great time when these two are around.

Want to join Mike and Lisa for an epic weekend? Still time to join.

Grab your favourite training partner and register at:

www.traininggrounds.ca

Workout  #3 Released‼️“You Pick!”Hurry up and go take a look at workout  #3!www.traininggrounds.ca
10/20/2026

Workout #3 Released‼️

“You Pick!”

Hurry up and go take a look at workout #3!

www.traininggrounds.ca

Workout  # 2 Released‼️“Run like Kipchoge”Read all the details on the second workout and how we will kick off your Satur...
10/15/2026

Workout # 2 Released‼️

“Run like Kipchoge”

Read all the details on the second workout and how we will kick off your Saturday morning.

www.traininggrounds.ca

Confirmed Rx Team‼️Well this just got really exciting‼️CF Games Masters Champion Kim Purdy teaming up with CF Games teen...
10/14/2026

Confirmed Rx Team‼️

Well this just got really exciting‼️

CF Games Masters Champion Kim Purdy teaming up with CF Games teen sensation Isabella Barclay🤯.

Worth coming just to spectate at this point. Can’t wait to see how our best local talent fair against this team of Games athletes!

Still time to register, but not much so don’t wait, register today!

www.traininggrounds.ca

Workout  # 1 Release‼️“Under the lights”Head over to our website and check out all the details!www.traininggrounds.ca
10/11/2026

Workout # 1 Release‼️

“Under the lights”

Head over to our website and check out all the details!

www.traininggrounds.ca

Confirmed Team‼️Another intermediate team joins the mix.  This time representing CF Brio.  Excited to host Adam and Paul...
10/08/2026

Confirmed Team‼️

Another intermediate team joins the mix. This time representing CF Brio. Excited to host Adam and Paul and cheer them on as they battle in the deep intermediate division.

A few spots left, get your team registered!

www.traininggrounds.ca

Address

Unit B, 3634 Mitchelmore Avenue
Saskatoon, SK
3634BMITCHELMOREAVES7P0B9

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9:30am - 1pm
Sunday 10am - 12pm

Telephone

+13062030666

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