MST Pilates Studio

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Canada
Saint John, NB
MST Pilates Studio

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Mindful. Strength. Transforming. Elevate your movement, build your strength, and feel amazing!

11/08/2026

Cadillac Flow

A little spinal articulation, a little strength, and a lot of coordination and control! ✨🔥

10/17/2026

Chair Flow ✨

Obliques • Spinal Mobility • Core Strength

A little challenge, a little layering, and a lot of fun along the way!

09/19/2026

Feeling strong and connected. Focusing on scapular stability, hip mobility, abdominal control, and coordination.

Strength is not just about power, but how everything works together. 🔥

09/10/2026

Always grateful to hear this from my clients 💛

09/09/2026

✨ Highlight of the Day ✨

This truly made my day. 🧡 So grateful to have such wonderful clients and to be part of their Pilates journey. 🫶

09/01/2026

Progressing from Elephant to Push Up on the Chair 🔥
Small movement, big challenge!

08/11/2026

Merrithew Global Partner Summit 2026 ✨

So grateful to be here, connecting with an inspiring global community of movement professionals and studio partners.

Proud to represent MST Pilates Studio, as a Merrithew Academy Partner. Looking forward to the next few days of learning, sharing, connecting and bringing new inspiration back to the studio. ❤️

07/26/2026

With hands and knees grounded on the stability chair, one foot guiding the pedal, every press is a lesson in precision.

06/07/2026

Hundreds with long legs on the Vertical Frame 🔥

Definitely takes the Hundred to another level. Increased resistance, long-leg control, and lots of core engagement.

Feel the burn. Find the control. Move with precision.

05/24/2026

Back to student mode 📚✨

Address

30 Charlotte Street Unit 1
Saint John, NB

Website

http://www.mstpilates-studio.com/

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