Team Flow State

Team Flow State We are a Brazilian Jiu Jitsu club dedicated to the modern No Gi game
Operating in Saint John, New Brunswick
Coach/Owner:

Awesome classes night Team Flow State!
09/10/2026

Awesome classes night Team Flow State!

Huge congratulations to Flow States first purple belt Reed Peters! Reed has been a member of Flow States since 2021, he’...
09/01/2026

Huge congratulations to Flow States first purple belt Reed Peters! Reed has been a member of Flow States since 2021, he’s a valued member always helping the newer students and also covering and leading classes. Very deserving of a dedicated student!

Last night was quinn allaby going away class as leaves the city to go to university. It was great having him part of the...
08/27/2026

Last night was quinn allaby going away class as leaves the city to go to university. It was great having him part of the team and it will be great to have him again when he’s back in town! ❤️

From our Wednesday class, come see us tonight at 7 for some No Gi Jiu Jitsu!
08/21/2026

From our Wednesday class, come see us tonight at 7 for some No Gi Jiu Jitsu!

Awesome Wednesday night of training, thanks to Jee for coming to visit
08/13/2026

Awesome Wednesday night of training, thanks to Jee for coming to visit

Awesome Monday Night of training! Come check us out Wednesday we have with jasper and with Jon Williams
08/11/2026

Awesome Monday Night of training! Come check us out Wednesday we have with jasper and with Jon Williams

Awesome classes tonight, we had kickboxing with Coach jasper and had Jiu Jitsu with Jon Williams.
08/06/2026

Awesome classes tonight, we had kickboxing with Coach jasper and had Jiu Jitsu with Jon Williams.

Great night of training with the team!
07/21/2026

Great night of training with the team!

Great classes last night jasper lead the kickboxing class at 6, and then we had our Jiu Jitsu class with Jon Williams ...
07/16/2026

Great classes last night jasper lead the kickboxing class at 6, and then we had our Jiu Jitsu class with Jon Williams

Awesome competition training yesterday, we did live drills that where focus on stand up/take downs and did 7 minute open...
06/23/2026

Awesome competition training yesterday, we did live drills that where focus on stand up/take downs and did 7 minute open rounds!

Address

8 Bayside Drive
Saint John, NB

Opening Hours

Monday 7:30pm - 9pm
Tuesday 8pm - 9pm
Wednesday 7:30pm - 9pm
Thursday 8pm - 9pm

Telephone

+1 506-440-9463

Website

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