Iron Therapy

Iron Therapy Iron Therapy is one of Regina's ONLY private training studios. Mind, Body, Soul mission

Owned & operated by Brandi Smith (BKin., CSEP-CPT., Pn1) she has nearly a decade of experience & offers personal & small group sessions, bootcamps, and nutrition. My name is Brandi Smith and I am a personal trainer who is very passionate about an overall whole approach of mind, body, and soul. I have been a personal trainer for nearly 8 years and have been running my own business for nearly 7 year

s (7year anniversary in May 2020)! My clients are EVERYTHING to me! Your goals truly are my goals. I want to see you succeed to and beyond any goals that you have set for yourself. I want to be there to help and encourage you on your way to loving yourself, gaining both confidence and strength, when you have that ahaa moment of realizing what your body and mind can do when they are in tune with one another, I want to be there to push you to your breaking point and see you smile in triumph when you conquer what you once thought impossible. I’ve got your back, always. My clients are my number 1 priority. I have a Bachelor in Kinesiology majoring in human kinetics and I also have the highest level of credentials obtainable by personal trainers: CSEP-CPT (Canadian society of exercise physiology – certified personal trainer), this certification requires multiple years of education to write and pass. I have been personal training for almost 7 years now. I have a background in training athletes through being an athletic therapist with the University of Regina’s women’s basketball team for 3 years; I also worked under Rod Flahr at the Elite Athlete Centre with NHL hockey players for about a year and a half. I have a working knowledge about training people with injuries, prehabing, and rehabbing injuries, as I did my fieldwork placement at Courtside Physiotherapy as an exercise therapist. I’m also in process of obtaining my Precision Nutrition Level one certification – I just need to find the time to finish it! My business has recently moved (Jan 2021) to our very own private gym and training studio! This private space allows me full freedom and control when planning and executing my clients programs. Additionally our energy in the studio is completely our own and is protected within our Iron Therapy family - energy is EVERYTHING; and the vibes that you are surrounded with make a huge impact on your energy, mood, motivation, and overall feel. Iron Therapy training studio is very mind, body, and soul inclusive and you can feel that when you enter my facility. Check out my website irontherapy.ca for services/pricing/schedule etc. I have the most loyal, loving, hardworking, and wonderful clients I could possibly ask for, most of them have all become my dear friends and I wouldn’t be where I am today without all of them (all of YOU) – so thank you from the bottom of my heart. I appreciate you all. You make me able to be, well, ME! I love working with people and being able to educate and motivate them to push through their barriers to achieve a new level of greatness, functionality, strength, confidence, power, and self love. The rewards to lifting are endless and I see amazing changes and transformations in people not only physically, but mentally, and spiritually every single day; like entirely new people are built through the blood, sweat, and tears that the IRON THERAPY gives us. I am so grateful to each & every one of you (past, present, and future) who put your faith in me to push you to your greatest self. I love what I do, and I love all of you

Our favorite sibling duo from starting to now 💪🏾🔥 (about 6months is time) The coolest thing about this transformation is...
06/12/2026

Our favorite sibling duo from starting to now 💪🏾🔥 (about 6months is time)

The coolest thing about this transformation is that they did it together! Get yourself an unwavering gym support/buddy/community and you will be UNSTOPPABLE!

Bet 🤝

Trainer: Jenna Rock-Eye

Winner winner chicken dinner is the incredible and strong  🔥Jaici is a fairly new face around the gym but damn does she ...
06/08/2026

Winner winner chicken dinner is the incredible and strong 🔥

Jaici is a fairly new face around the gym but damn does she work hard and fit into our iron family perfectly! Her 8 week transformation pictures dropped all of our jaws! Jaici had progressed sooo damn much since our first session, she keenly listens and continuously grows stronger with exceptional technique on lifts. Her & I were just reminiscing the other day with how she started with just the bar on squats and is already now up to over 100lbs on it! She has an incredible energy and fire within her and I am sooo excited to see where she goes from here because this is only the beginning!

Congratulations Jaici!! 💪🏾💞 this is truly amazing, just like you!!

The runner up of our challenge in 2nd place is  🔥💪🏾!  Shayla is a force of her own. She stepped into Iron Therapy & imme...
06/06/2026

The runner up of our challenge in 2nd place is 🔥💪🏾!

Shayla is a force of her own. She stepped into Iron Therapy & immediately into beast mode. Im so proud of this girl! She has killed every aspect of this challenge- increasing her water, protein and lifts 🏋‍♀️
Starting with me to support her brother, she has found her own place and power here! The much younger half of my sibling dream team she is always up for a lift and always ready to push herself just a little harder. AND BOY, DID WE NOTICE 💪🤌✨️
Get ready to see alot more of Shayla because she isn’t letting anything stop her 🙌👏
Thank you for choosing me to be apart of your journey Shayla! I’m so proud of you!
-Jenna

Congratulations Shayla from all of us at Iron, we all adore you! 🤗

In 3rd place we have the hilarious & humble  🥳I don’t even know where to begin with Lisa, her journey is truly jaw dropp...
06/05/2026

In 3rd place we have the hilarious & humble 🥳

I don’t even know where to begin with Lisa, her journey is truly jaw dropping. Watching her transform over the years has been nothing short of amazing! Every time I see Lisa flex in the mirror or get the crew together for a group picture brings a tear to my eye: to see her confidence emerge and to see her be so proud of her body, THIS is what the gym is all about to me 🥹💞

Lisa is one badass & strong Mom of 2 girls who has learned to really love the gym through our time together. She’s always learning, always improving, and always putting up incredible personal bests. She shows up with a smile on her face and passes that along to everyone else that trains with her too!

Attached is a bonus picture of Lisa’s starting year at Iron! Another incredible story of consistency and hard-work completely changing a person: both on the outside and the inside.

I’m sooooo so so fu***ng proud of you Lisa!!! It has been an honor to what you transform and be a part of your journey!

Congratulations Liser! 💪🏾🔥💞

06/04/2026

It’s a love/hate relationship between you & I 😂❤️

Thank you ALL for your support in my gym, my business my dream. The likes, the shares, the referrals, the kind words, all of it is what keeps our doors open & our safe place a home!

In 4th place we have the truly incredible & inspirational  💪🏾Ange is the epitome of show up & get it done regardless of ...
06/04/2026

In 4th place we have the truly incredible & inspirational 💪🏾

Ange is the epitome of show up & get it done regardless of how you feel! She’s a mom of 4 (a set of twins), she just went back to work, and she still manages to set the time aside to show up for herself. Sometimes she’s chasing the twins around during lifts, sometimes she’s a few minutes late, but she always SHOWS UP and that my friends is what has led to her incredible results: consistency over perfection. Ange has an infectious laugh and a witty sense of humor, she’s strong as s**t and as resilient as they come.

Ange is no stranger in the gym, she’s trained with all 4 of our trainers and we all love her dearly. 💞
We are all so proud of you Ange! Congratulations!!!

Bonus pictures: Ange a year ago before she started at Iron. Not part of the challenge, but I wanted to showcase what is possible in a year’s time if you keep showing up: like Ange did and continues to do! Talk about a whole new person 🥹❤️⭐️

Our challenge winners are finally being announced! 💪🏾In 5th place we have:  ☺️Ginnette joined our Iron Therapy family JU...
06/03/2026

Our challenge winners are finally being announced! 💪🏾

In 5th place we have: ☺️
Ginnette joined our Iron Therapy family JUST for this challenge. She jumped in with both feet, eager to learn and lift. She has stayed consistent with her workouts, even when life gets busy! Between work, her kids sports, and church she always makes sure she takes a few hours to LIFT HEAVY THINGS. 💪
Ginette brings her bright smile ( And her bright pink water bottle 💕) to every lift and is a blast to train! She never complains (loud enough for me to hear anyways 😏) and her hard work shows! 💪💪
Im SO PROUD OF YOU GIRL! Thank you for picking me to be a part of your journey! 💕🥰✨️
-Jenna

Congratulations from all of us at Iron Ginnette!!!

⭐️ Gold stars & Golden souls 💛I’m so proud of you all: for showing up for yourselves & for showing up for each other. It...
04/17/2026

⭐️ Gold stars & Golden souls 💛

I’m so proud of you all: for showing up for yourselves & for showing up for each other. It makes me emotional tbh 🥹

Address

Regina, SK

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 12pm - 8pm
Thursday 8am - 8pm
Friday 8am - 1pm

Telephone

+13065406964

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