BJJ Lab

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Prince Albert class times

Mon, Tues and Thurs 7-8 pm

Meadow Lake class times Tues and Wed 7-8 pm Programs for self defense, fitness or sport are offered.

Prince Albert's fastest growing Brazilian Jiu-Jitsu and Mixed Martial Arts Academy offering three days a week for classes.

10/23/2026

Let’s welcome our newest affiliate gym from La Ronge!!! Different location but still first class instruction.

10/06/2026

Great night of training at our Pa location.

04/17/2026

I’m looking for some child care in Meadow Lake!!! Any help would be appreciated!!!!

04/15/2026

Meadow Lake classes are canceled for tonight

04/12/2026

🥋 White belts — this one’s for you.

You stepped on the mats not knowing a thing, got choked, swept, and smashed… and you came back anyway. That’s real courage.

At the lab we celebrate every single white belt who shows up consistently. Your first guard pass, your first successful escape, that moment when something finally clicks — we see it and we respect the grind.

You’re not “just a white belt.” You’re building the foundation that will carry you for years. Every roll teaches you something new. Every class makes you harder to submit.

If you’re a white belt reading this: keep showing up. The blue belt you want is earned one sweaty session at a time.

04/09/2026

04/08/2026

🚨 TONIGHT’S THE NIGHT, JIU JITSU FAMILY! 🚨
Kids and adults — it’s time to leave the excuses at the door and hit the mats!

This is your moment to build unbreakable discipline, sharpen your skills, and push your limits. Whether you’re 6 years old learning your first escapes or a seasoned adult chasing that next belt, every roll makes you stronger, tougher, and better.

Kids class: 6:15 PM
Adults class: 7:00 PM

The mats are calling. The grind feels good. Show up, sweat, and walk out a little bit more dangerous than when you walked in.
Who’s coming tonight? Drop a 🔥 in the comments and tag your training partner!
See you on the mats. Let’s get after it! 💪🥋

04/03/2026

🐣🥋 Happy Easter from the team! 🥋🐣

He carried the weight. He endured the struggle.
And He didn’t tap.

Today we’re reminded of sacrifice, resilience, and the ultimate comeback.

Enjoy time with your family, stay grateful, and we’ll see you back on the mats ready to roll. 👊

03/28/2026

🚨 Meadow Lake Parents – Give your kids something they’ll actually LOVE this spring! 🚨
April is here, and it’s the perfect time to get them off the screens and into Jiu Jitsu at Carpenter High School in Meadow Lake!
Classes run every week from April through the end of May:
🕕 6:15 – 6:45 PM
This isn’t just another activity. Jiu Jitsu builds real confidence, discipline, respect, and fitness while teaching them how to handle themselves with calm control. Kids have a blast rolling, learning techniques, and making friends in a positive, high-energy environment.
Spots are filling up fast for this short spring session – don’t wait until it’s too late!
Sign your child up today and watch them grow stronger, tougher, and more confident in just a couple of months.
DM me or comment “Jiu Jitsu” below and I’ll send you the registration link right away.
Let’s make this spring the one where your kid discovers how capable they really are.
See you on the mats! 💪🥋

Address

Prince Albert, SK

Telephone

+13069619132

Website

http://Thebjjlab.com/

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