30 Minute Hit - Port Coquitlam

30 Minute Hit - Port Coquitlam Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 30 Minute Hit - Port Coquitlam, Gym/Physical Fitness Center, 407-1515 Broadway Street, Port Coquitlam, BC.

Transformation Tuesday 💥Real women. Real results. Real change.Transformation isn't just about what you see in the mirror...
06/02/2026

Transformation Tuesday 💥

Real women. Real results. Real change.

Transformation isn't just about what you see in the mirror. It's about feeling stronger, having more energy, building confidence, and proving to yourself that you're capable of more than you thought.

Every HIT, every punch, every drop of sweat adds up.
And with summer just around the corner, there's no better time to start.

☀️ Summer Promo On Now Join today and get:
✔️ No Registration Fee
✔️ FREE Gloves & Wraps
✔️ Unlimited Workouts for 3 Months for just $399

Your future self will thank you for starting today. 👊

Click here for your FREE trial!
www.30minutehit.com/port-coquitlam

🌟 Member of the Month: Farida 🌟We are so excited to celebrate Farida as our Member of the Month!Just shy of 3 months, Fa...
06/01/2026

🌟 Member of the Month: Farida 🌟

We are so excited to celebrate Farida as our Member of the Month!

Just shy of 3 months, Farida has already reached an incredible milestone of 50 HITs. But what stands out even more than the number is the energy she brings every single time she walks through our doors. She shows up with a smile, a positive attitude, and gives 100% to every workout.

You can truly see that this is her happy place.

Listening to Farida talk about what 30 Minute Hit has done for her over the past few months is exactly why I fell in love with this place too. Yes, the workouts can transform your body, but what makes this community so special is how it can transform your mind, your confidence, and your spirit as well.

Thank you, Farida, for being such a positive part of our community. We are so proud of everything you've accomplished and can't wait to see what you achieve next! ❤️

“I’m so grateful to be part of the 30 Minute Hit community! It’s a place I look forward to every day, where I can challenge myself to grow stronger. The trainers are amazing and very supportive. I’m thankful to be part of a positive and uplifting community and highly recommend it to anyone looking for a fun, motivating fitness outlet!” ~ Farida





🚨 New Addition Alert! 🚨We're leveling things up at 30 Minute Hit 👊🔥Starting June 1st, you'll see light weights added to ...
05/31/2026

🚨 New Addition Alert! 🚨

We're leveling things up at 30 Minute Hit 👊🔥
Starting June 1st, you'll see light weights added to our shadow boxing warm-up.

A small change with a big impact. 💪

Get ready to challenge yourself, feel stronger, and bring even more energy to your workout.

Who's excited to give them a try? 🥊





Hey HIT Fam 👋🥊Just a little reminder before you head in to HIT— don’t forget your water bottle, towel, and clean indoor ...
05/28/2026

Hey HIT Fam 👋🥊

Just a little reminder before you head in to HIT— don’t forget your water bottle, towel, and clean indoor shoes

Thank you for helping keep our space clean and comfy for everyone 🩵
Now let’s get to workkk 👊🔥





Transformation Tuesday 👊Real women. Real people. Real results. 🩵At 30 Minute Hit it’s not about perfection — it’s about ...
05/26/2026

Transformation Tuesday 👊

Real women. Real people. Real results. 🩵

At 30 Minute Hit it’s not about perfection — it’s about showing up, getting stronger, building confidence, relieving stress, and doing something for YOU.

No matter where you’re starting from, every HIT adds up 🥊

30 minutes. Trainer-led. No class times. A community that supports you and a workout that you will fall in love with.

Come try your FREE workout and see what the HIT is all about!

www.30minutehit.com/port-coquitlam





800 HITS and 5 years of dedication 🥊🔥Jackie, although I may only be a small part of your journey so far, it has already ...
05/26/2026

800 HITS and 5 years of dedication 🥊🔥

Jackie, although I may only be a small part of your journey so far, it has already been so inspiring seeing the consistency and commitment you bring each time you walk through those doors. Reaching 800 HITS is such an amazing accomplishment and a true reflection of years of hard work, perseverance, and showing up for yourself.

Progress is built one workout at a time, and your dedication over the last 5 years is something to be incredibly proud of. 🩵

Congratulations on this huge milestone Jackie! Your HIT family is so proud of you and excited to celebrate 800 HITS with you 👏🥊





Nothing makes us happier than hearing how empowered, supported, and confident our members feel after walking through our...
05/25/2026

Nothing makes us happier than hearing how empowered, supported, and confident our members feel after walking through our doors 💙

Thank you for the love, the support, and for being part of this amazing community of women 👊

This is what HIT is all about. 🫶





Address

407-1515 Broadway Street
Port Coquitlam, BC
V3C6M2

Opening Hours

Monday 8am - 1pm
3:30pm - 8pm
Tuesday 3:30pm - 8pm
Wednesday 8am - 1pm
3:30pm - 8pm
Thursday 3:30pm - 8pm
Friday 8am - 1pm
Saturday 8am - 12pm

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