BAMBU HOT YOGA

BAMBU HOT YOGA Your daily retreat for inspired movement, focused breathing and deep relaxation. Infrared heat. Our mission is to make yoga accessible to everyone!

Our studio is committed to creating a community where we can promote heath and wellness. At Bambu Yoga Studio we will support you in your practice and guide you safely in a peaceful environment.

Summer Workshop πŸ—“οΈπŸ§˜β€β™€οΈβœ¨Join LA & Chance for a two-hour workshop focused on Vinyasa Yoga. Together, we will break down an...
06/08/2026

Summer Workshop πŸ—“οΈπŸ§˜β€β™€οΈβœ¨

Join LA & Chance for a two-hour workshop focused on Vinyasa Yoga. Together, we will break down and master Four-Limbed Staff Pose (Chaturanga Dandasana), the transition from a high plank to a low push-up.

We will begin with Sun Salutations A and B to warm and awaken the body, then move intentionally through a sequence of postures designed to strengthen the shoulders and posterior chain. From there, we will take a deep dive into Four-Limbed Staff Pose, offering individualized adjustments and hands-on assists throughout the practice.

Build strength, improve alignment, and gain confidence in Chaturanga Dandasana through personalized guidance and hands-on support. Perfect for refining your practice and developing a safer, more sustainable vinyasa flow.

Spaces are limited to ensure that each practitioner receives the guidance and support they need.

Register through MBO or DM to save your spot πŸ”₯πŸš€

Spring Schedule 🌷28 Classes each week ✨
06/01/2026

Spring Schedule 🌷
28 Classes each week ✨

Somewhere between a dreamstate and a flow state βœ¨πŸ“Έ
05/31/2026

Somewhere between a dreamstate and a flow state ✨

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Make your practice count. The mind-body connection means feeling everything β€” every shake, every breath, every muscle wa...
05/29/2026

Make your practice count. The mind-body connection means feeling everything β€” every shake, every breath, every muscle waking up ✨

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Proof you don’t need all the pieces to be powerful.3 leg dog 🀝 3 leg chaturangaamidst the dogwoods at that πŸ™ŒπŸŒΈβœ¨
05/28/2026

Proof you don’t need all the pieces to be powerful.
3 leg dog 🀝 3 leg chaturanga
amidst the dogwoods at that πŸ™ŒπŸŒΈβœ¨



Romanticizing wellness, one bloom at a time πŸŒΈβœ¨πŸ“Έ
05/26/2026

Romanticizing wellness, one bloom at a time 🌸✨

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May Days Long-weekend Schedule Saturday 9:30am Power Vinyasa  Sunday 8am Fluid Flow & 9:30 Hot Set  4:30pm Hot Set & 6:1...
05/15/2026

May Days Long-weekend Schedule

Saturday 9:30am Power Vinyasa
Sunday 8am Fluid Flow & 9:30 Hot Set
4:30pm Hot Set & 6:15pm Deep Stretch
Monday 8:15am Hot Pilates 4:30pm Hot Pilates (sculpt)

Sign up in advance to reserve your mat space πŸ’•βœ¨

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We are thrilled to have Chance McCoshen back on our regular schedule. Join her Sunday evenings 4:30pm Hot Set & 6:15pm D...
05/11/2026

We are thrilled to have Chance McCoshen back on our regular schedule. Join her Sunday evenings 4:30pm Hot Set & 6:15pm Deep Stretch✨

Chance’s yoga journey began as a child under the guidance of her mother and mentor Laurieann Narayan. Chance obtained her 200-hour yoga teacher certification from Bambu Hot Yoga in 2021 and is currently studying for her 500-hour yoga teacher certification.
During classes, Chance integrates breath-work with moving meditation. She intentionally holds space for practitioners to land and fully welcome the whole experience. Her classes will leave you feeling peaceful, grounded, and gratified.

New pilates props coming soon! We are excited to being you some new ways to move this February! Stay tuned πŸ©°πŸ‘―β€β™€οΈπŸŽ€πŸ“·
01/20/2026

New pilates props coming soon! We are excited to being you some new ways to move this February! Stay tuned πŸ©°πŸ‘―β€β™€οΈπŸŽ€

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Address

191 Baker Street
Nelson, BC
V1L4H1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12505090458

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