Circuit16

01/04/2026

🚨 Beat Your Best Challenge 🚨

Over the next 3.5 weeks, you’ll have the opportunity to participate in a challenge to win a $200 recovery experience at the brand-new RECESS Recovery Studio located in Griffintown.

At RECESS, you’ll experience guided cold plunges, guided saunas, and absolutely beautiful recovery amenities. Working hard is important—but recovering properly is just as important.

How to Win
• Your goal is to beat your best 2 km time
• Choose one modality:
• Rower
• Bike
• Ski
• Run
• Every time you beat your personal best, you earn one chance to win

How to Track Your Attempts
• Write your new time on the blackboards at the gym
• Add a checkmark each time you BYB (Beat Your Best)

Rules
• Attempts must be completed on Monday, Tuesday, Thursday, or Friday
• You can attempt the challenge as often as you like

Push yourself. Test your limits.
Then recover at RECESS 💪🏻❄️🔥

01/03/2026

Use the MindBody app to book your next sweat sesh .16

01/02/2026

🔥 SEMI-PRIVATE TRAINING 🔥

🕥 10:30 AM — Monday to Friday
🕗 8:00 AM–1:00 PM — Tuesdays & Thursdays

💥 Only $50
✔️ 1 of 4 spots per session

Semi-private training is built around real results.
We track your numbers, write things down, and take measurements—so you can actually see your progress, not just feel it.

This is the fastest way to dial things in.
We highly recommend adding at least one semi-private session per week to accelerate results.

🎁 Unlimited members receive one session FREE.

Spots are limited. Book early.
💪🖤

01/02/2026

🚨 Back to Regular Schedule as of January 2 🚨

We’re rolling with 41 classes every single week, all year long.
Book your spots on the MINDBODY app and let’s kick off 2026 with a bang 💥

We’ve got the energy to power your day—
and we can’t wait to see you all back on the turf.

Let’s get after it.
🖤💪

12/18/2025

If there’s one thing that sets Circuit 16 apart from every other gym, it’s how inclusive and accessible our workouts truly are 💪✨ We don’t just say it—walk into any class and you’ll see athletes training right beside first-timers, pushing together, sweating together, and supporting each other every step of the way 🤝🔥

Our community is everything to us ❤️ We’re lucky to train together, grow together, and hold each other accountable 🙌

If you haven’t tried one of our workouts yet, now is the time ⏰ Sign up and come see what makes Circuit 16 different 💥

12/16/2025

From December 22 to January 01 there will be A reduced schedule at circuit 16.

Please check the MindBody app for the most up to date schedule. Use the MindBody app to book in advance as the classes will fill up fast.

I hope you all enjoy your holidays and I look forward to an amazing 2026 together!!

Thank you

🫶🏻🫶🏻💪🏻💪🏻

12/07/2025

11/23/2025

🔥 HOW THE CHALLENGE WORKS

1️⃣ Everyone gets one free check for their first attempt.
Your first 20-second sprint automatically earns you 1 checkpoint.

2️⃣ The ONLY way to earn more checkmarks:
✔ Beat your previous score
✔ Post your new score on Instagram & tag
✔ Write your name + new score on the whiteboard at the gym

3️⃣ Every checkmark = 1 entry into the prize draw.
The more times you improve → the more chances you have to win.

4️⃣ You can try as many times as you want during the week (Nov 24–30).
Every time you beat your best, you get another check.

11/18/2025

🔥 BLACK FRIDAY AT CIRCUIT 16 🔥

We’re dropping 3 huge deals to thank our community and help you finish 2025 stronger than ever 💪❤️

⸻

1️⃣ Buy 50 Passes, Get 5 FREE $999+tx

Stock up and save BIG!
That’s only $18 per class 🤯
Perfect for anyone who wants flexibility + serious value.

⸻

2️⃣ Loyalty Reward for Unlimited Members

If you’ve been an unlimited member for 6+ months, you’ll get:
🎁 ONE FREE Semi-Private Training Session
(Value: $50 + tax)
when you purchase a December Unlimited.

Your commitment deserves something special 🙌

⸻

3️⃣ Free Gift Card for ALL Unlimited Members

Every unlimited member will receive:
🎫 A 1-Week FREE Gift Card
to give to a friend!
Bring someone you love into the Circuit 16 family ❤️

⸻

Let’s finish the year STRONGER together ⚡️

Message us to claim your offer!

Runs until December 31st

11/13/2025

5 km Challenge

Complete 5,000 m during class
to enter for a chance to WIN $250
at Royalmount Mall

⸻

Choose Any Machine

• Run
• Ski
• Bike
• Row

⸻

How It Works

• Split the distance any way you like
• Take a picture, post it, and tag the gym to qualify

Winner will be chosen Friday November 21

11/12/2025