Athletica Studio

Athletica Studio Training For Life Studio Athletica caters to all different fitness levels. As much as possible, we adapt each class to the people in it.

We have circuit training classes for those who are beginners, intermediate and advanced. We also offer smaller group trainings (3-5 people), semi-private and private training sessions for those who prefer a more personalized workout. We are constantly updating our equipment to make sure we are at the head front of the industry. Want to train on your own? We offer gym memberships in a private envir

onment. We offer in combination with memberships, programs to be as effective as possible when coming to train on your own. Our philosophy is based on functional training. We have machines, but they are not all we have, we have huge tires, ropes, artificial turf and much more. Exercises change every time you come and train so that every single one of your muscles are being targeted. Come and see the amazing energy being created at Studio Athletica!

Nouveau cours ! Camp d'entraînement pour hommes. Ce cours en petit groupe (6 personnes maximum) est destiné aux hommes s...
04/14/2026

Nouveau cours ! Camp d'entraînement pour hommes. Ce cours en petit groupe (6 personnes maximum) est destiné aux hommes souhaitant apprendre les techniques de combat (boxe et Muay Thai) et atteindre leur meilleure forme physique.

Premier cours demain! Contactez-nous pour plus d'informations !

New class! Training Camp for men. This is a small group training class (6 people max) for men who want to learn fighting technique (boxing and Muay Thai) and get in the best shape of their lives.

First class tomorrow! Message us for details!

03/27/2026

Shift your mental state from weak to strong.

03/26/2026

L'exercice de la semaine: "Lift & Twist", un exercice signé Athletica

03/25/2026

Train for life at Athletica Studio with Performance Specialist Patrick Sebastien

03/19/2026

Nouveau chez Athletica! Entraînement pour le golf! Inclus fitness, entraînement de l'élan, analyse vidéo par IA, diagnostique, correctifs et programmes sur mesure. Contactez-nous pour plus de détails.

03/19/2026

Golf Training is now available at Athletica. This includes Golf Fitness Training, Golf Swing Training, Video AI Golf Swing Analysis, Full Swing Diagnostic, and Customized Training Programs. Limited spaces available. Book now and play your best golf in 2026!

03/18/2026

L'exercice de la semaine: les push-ups gravité! Disponible dans nos Cours F.I.T.

03/11/2026

L'exercice de la semaine - Les squats inclinés sur une jambe avec notre outil le Landmine.

03/10/2026
03/06/2026

Create positive change in your life with a customized Thai Box Training program.

03/05/2026

4 exercices de mobilité

Address

233 Avenue Dunbar # 201
Mont-Royal, QC
H3P2H4

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 2pm

Telephone

+15143152211

Website

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