JamFit Energy Studio Manotick

JamFit Energy Studio Manotick JamFit is not your typical gym. We specialize in high-energy, fun, and inclusive programs for both children (starting at 18 months) and adults!

Join our JamFam today!

06/12/2026

Stay Fit. Stay Focused. Stay Sharpe. ⚡️ Real results start when you step out of your comfort zone. Let’s build that consistency together! 👊

Drop a 🔥 in the comments if you’re ready to level up!

06/11/2026

Move your body, clear your mind. ⚡️

Whether you’re a total beginner or a fitness pro, there’s a spot for you at JamFit.

Find Your Fit.
Check out the full class schedule at the link in our bio! 🗓️

👶✨ Looking for a fun way to bond with your little one while helping them grow and develop?Our Jam W/E Me Jamnastics clas...
06/11/2026

👶✨ Looking for a fun way to bond with your little one while helping them grow and develop?

Our Jam W/E Me Jamnastics classes are specially designed for children ages 18 months to 3 years and include parent participation every step of the way!

Through guided activities, obstacle courses, songs, movement, and age-appropriate gymnastics skills, your child will build:

⭐ Confidence & Independence
⭐ Balance & Coordination
⭐ Gross Motor Skills
⭐ Listening & Social Skills
⭐ Strength & Body Awareness

Plus, you'll get to share special moments together as they explore, learn, and celebrate new achievements in a safe and supportive environment

06/10/2026

Get a workout that’s built for your body and your goals. 💪 Our trainers are here to guide, motivate, and help you crush every session.
Check out our personal training options at the link in our bio! 🔗

🍂 FALL GYMNASTICS SALE IS ON!30% OFF 3-month programs for 1 WEEK ONLY 🤸‍♀️Starts TODAY — secure your spot before it’s go...
06/10/2026

🍂 FALL GYMNASTICS SALE IS ON!
30% OFF 3-month programs for 1 WEEK ONLY 🤸‍♀️
Starts TODAY — secure your spot before it’s gone!

ONLINE ONLY: This is your chance to secure your spot, build strength, confidence, and skills all season long but hurry, this deal disappears in just 7 days!

Secure your spot now before it’s gone 💥

Turn your Friday night into a full-body party with high-energy Soca, Afrobeats, and Dancehall vibes that make cardio fee...
06/10/2026

Turn your Friday night into a full-body party with high-energy Soca, Afrobeats, and Dancehall vibes that make cardio feel like fun.

No experience needed, just show up ready to move, sweat, and leave in a better mood than you came in.

💦 Burn calories
💃 Dance nonstop
🔥 Feel the vibes

📍 Every Friday | 8PM at JamFit

06/09/2026

Kids' gymnastics (60% off for new clients)

Ready to flip into action? 🤸✨
We’re offering 60% OFF for all new clients in our Jamnastics program!
Give them a space to build strength, confidence, and coordination.
Grab the deal at the link in our bio! 🔗

Our Youth Performance Program is designed to help soccer players move faster, react quicker, build strength, and develop...
06/09/2026

Our Youth Performance Program is designed to help soccer players move faster, react quicker, build strength, and develop the confidence they need to dominate on the field.

✅ Speed & Agility Training
✅ Strength & Power Development
✅ Injury Prevention & Mobility
✅ Athletic Confidence & Performance

Whether they're looking to make the next team, earn more playing time, or simply become a stronger athlete, this program gives them the tools to perform at their best.

Train with purpose. Play with confidence. Perform at your peak. ⚽🔥

06/08/2026

End your weekend on a high note! 🔥 Join us for Sweat Fest every Sunday at 6:30 PM in Manotick. It’s the perfect way to crush your goals and set the tone for the week ahead. ⚡️
See you on the floor! Book via the link in our bio. 🔗

06/07/2026

Summer plans? Sorted. ✅ Keep them moving and grooving with JamFit Summer Camps! 💃⚽️
Grab your spot at the link in our bio! 🔗

Address

1160 Beaverwood Road
Manotick, ON
K4M1L6

Opening Hours

Monday 9am - 8pm
Tuesday 12pm - 8pm
Wednesday 10am - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 9am - 4pm
Sunday 9am - 5pm

Telephone

+16136922346

Website

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