Maitland Valley Grotto & Strength

09/01/2026

Happy September, gang! Heads up, we will be closed on Monday, September 7 for the holiday. We have regular hours otherwise though, so pop on in for a climb!

And as always, Maitland Valley Strength is still open to members 24/7 with your fob access!

08/31/2026

Happy Monday!

As we head into September we've got a new slab wall set this week for you!

Many smaller volumes dot this section of wall for this set, and create some fantastic slab climbs that will force you to use proper technique and not just power through.

We're open til 10 PM so come join us on the wall!😃🔥

08/27/2026

A new month is just around the corner, which means Ladies Night is almost here! Join us on the first Wednesday of every month for an evening of climbing for female-identifying folks.

Next Ladies Night: Wednesday, September 2, 5:00-8:00 PM

See you there, gals! ✨

08/24/2026

08/21/2026

September is fast approaching! Which tends to lead to new routines and busier schedules.

Consider this your reminder to lock in your gym routine now, before life gets hectic! Working out is often one of the first things to get pushed aside when our calendars fill up, but as we all know, making time for fitness makes a big difference in our physical and mental health.

See you soon! 💪

08/18/2026

Thank you to everyone who came out last week for the Summer Boulder Series, it was a blast! 👏

Aaaand the moment you've all been waiting for, drumroll please ... these are our winners of our door prize draw: Art J., Ian R., Brody R., Eric G., and Maya S. Congratulations!!

Winners will be contacted by email to claim their prizes from our pro shop.

08/17/2026

The cave has a new set this week - and oh boy is it a good one!

Our setters put in serious work yesterday to create an awesome new set of boulder problems, leveraging a ton of larger volumes in our inventory to build some seriously creative and fun climbs! 😃

The Prow changes at the end of this week, so come on in and finish up those climbs before they come down!

08/10/2026

Summer Boulder Series is here! 🔥

Our setters have been busy, we have TWO fresh wall sections with 14 problems ready for you to try!

Grab a scorecard at the front desk and give these awesome new climbs a shot this week. There's something for every experience level. Enter your scorecard by the end of the day on Friday for a chance to win some door prizes (only one scorecard per person)!

08/07/2026

Your first strength training class at MVS is on us! 💪

Join one of our small group classes, offered twice a day, three days a week. Every session is led by a certified coach and designed to meet you where you’re at in your fitness journey. There’s no commitment and no pressure. Just come try a class, and we’ll help you take it from there.

Learn more: www.maitlandvalleygrotto.com/smallgroupfitness

08/05/2026

Unfortunately we have had two consecutive weeks off route setting due to maintenance work in the building. To make up for it, our setting team is putting together something special!

☀ Summer Boulder Series is happening August 10-14! We will reset TWO wall sections with 10 competition-style problems this Sunday, ranked from easiest to hardest, and suitable for all experience levels.

Pick up a scorecard at the front desk and climb anytime Monday through Friday. Entry is FREE for everyone!

There won't be a prize for the top scores, but every completed scorecard will be entered into a draw for some great door prizes the following week (one entry per person).

Come challenge yourself and enjoy some fresh boulders! After the series wraps up, we'll be back to our regular setting schedule on August 23.