The Ridge Fitness CrossFit Goderich

The Ridge Fitness CrossFit Goderich We are the only official CrossFit affiliate in the town of Goderich, Ontario.

Our mission is to support people from all walks of life on their journeys to the best selves through fitness, nutrition and community.

06/15/2026

🚨 LAST DAY FOR EARLY BIRD PRICING! 🚨

Today is the day to lock in your spot for HuronRox and save before pricing goes up!

🔥 Go Solo, Pairs, or Team
💪 A division for EVERYONE
📅 Sunday, August 16
📍 CrossFit Goderich
🌐 Register now: HuronRox.com

Don’t wait — early bird pricing ends today!

Let’s make this an amazing day of fitness, fun, and community! 🙌

🎉 Kids & Teens Bring a Friend Night! (FREE TRIAL CLASS) 🎉Curious about CrossFit Kids or Teens? This is the perfect chanc...
06/15/2026

🎉 Kids & Teens Bring a Friend Night! (FREE TRIAL CLASS) 🎉

Curious about CrossFit Kids or Teens? This is the perfect chance to try it out!

Join us on Thursday, June 18 for a FREE trial class — no experience needed, and your child does NOT need to know someone already in the class to come. Everyone is welcome!

SIGN UP HERE: https://wodify.link/TEENSKIDSFREECLASS

💪 Kids CrossFit
Ages 8–11
4:30 PM (ARRIVE AT 4:15 pm)

🔥 Teens CrossFit
Ages 12–15
7:30 PM (ARRIVE AT 7:15 pm)

This is a fun, supportive way for kids and teens to move, learn, build confidence, and see what our summer program is all about.

Important: All new participants/friends must have a parent-signed waiver before taking part. When You sign up for the class you will get a waiver to sign!

Come try a class, meet the coaches, and have some fun with us at CrossFit Goderich!

06/12/2026

Early bird pricing for HuronRox ends on Monday June 15! Have you registered? Go solo, pairs or team! A division for everyone! Sign up now at HuronRox.com

☀️ Kids & Teens CrossFit Summer Session is back! ☀️Our 7-week summer session kicks off Tuesday, July 7, and we can’t wai...
06/10/2026

☀️ Kids & Teens CrossFit Summer Session is back! ☀️

Our 7-week summer session kicks off Tuesday, July 7, and we can’t wait to get moving!

💪 Kids CrossFit
Ages 8–11
Tuesdays and Thursdays at 4:30 PM-5:15 pm
Register: https://wodify.link/KIDSSUM26

🔥 Teens CrossFit
Ages 12–15
Tuesdays and Thursdays at 7:30 PM-8:30 PM
Register: https://wodify.link/teenssum26

PLUS — Thursday, June 18 is Bring a Friend Night!
Kids and teens can bring a friend to class to try it out and join the fun.

****Important: Friends must have a parent-signed waiver before participating.*******
Waiver link: https://wodify.link/eWAIVER

Let’s make it a strong, fun summer at CrossFit Goderich! 💥

For any questions please call (905) 320-3673

☀️ COMING JUNE 1 ☀️ THAT's THIS MONDAY COMING! SIGN UP DETAILS BELOW.STRONG SUMMER 2026A 90-Day Nutrition & Lifestyle Ch...
05/27/2026

☀️ COMING JUNE 1 ☀️ THAT's THIS MONDAY COMING! SIGN UP DETAILS BELOW.

STRONG SUMMER 2026
A 90-Day Nutrition & Lifestyle Challenge at CrossFit Goderich 💪

Summer is coming… and so are the patios, BBQs, vacations, camping trips, and weekends away.

This challenge is designed to help you stay consistent all summer long — without extreme dieting or perfection.

✅ Team accountability
✅ Daily habit tracking
✅ Nutrition focus
✅ Hydration & recovery
✅ Earn your Patio Pass
✅ End-of-summer BBQ celebration

Consistency today. Results forever.

LAUNCH CALL IS SUNDAY MAY 30 at 7 pm. All challengers will get a link.

💲Investment: $99

👉FOR MEMBERS ONLY! 👇
TO Sign Up:
1. Log into your mobile Wodify App
2. Click on the "Buy" Icon at the bottom right corner
3. Select Summer Strong Challenge
4. Check Out!

🔥Included in this challenge:
1. Optional photos on YOUR phone for YOU only
2. Optional Body Composition Scan at start and end of Summer
3. Complete Tracking Journal
4. Weekly Check in Call on Sunday evenings at 8 pm (15 min call)
5. Unlimited help and guidance from coach Jennifer Morris
6. A team to keep you accountable during the week
7. Earn a "Patio Pass" by staying consistent each week
8. Fun end of challenge prizes
9. BBQ Free for challengers at end of summer (date TBA)
10. Learn how to be consistent for the LONG term and keep the results FOREVER!!

🚨 The ATLANTA SEND-OFF 🚨This Wednesday we say goodbye (for now!) to Coach Rob McIntosh as he heads off to Atlanta for wo...
05/25/2026

🚨 The ATLANTA SEND-OFF 🚨

This Wednesday we say goodbye (for now!) to Coach Rob McIntosh as he heads off to Atlanta for work for the next few years. 💙

Rob has been one of the true pillars of the CrossFit Goderich community — always showing up, supporting members, helping out, cheering people on, and making this place better simply by being part of it.

To celebrate Rob, we’ll be throwing down a special workout:

🔥 “The Atlanta Send-Off” 🔥

You can complete the workout anytime during the day, but if you can, come out to the 5:15 PM class so we can give Rob the send-off he deserves!

Let’s pack the class, sweat together, and send him off CrossFit Goderich style. 🇨🇦➡️

🚨 HURONROX TEAMS + PAIRS REGISTRATION IS NOW OPEN! 🚨Grab your crew or Pick your partner. It’s time to see what you’re ma...
05/21/2026

🚨 HURONROX TEAMS + PAIRS REGISTRATION IS NOW OPEN! 🚨

Grab your crew or Pick your partner. It’s time to see what you’re made of.

💪 Grit. Energy. Teamwork. Heart.

This is HURONROX teams and pairs— where everyone contributes and no one finishes alone.

Pairs- you have the option of competing "RX" - full weights and distances or "SCALED". Both partners do runs together.

TEAMS- you have the option of all running, one person, 2 people or 3 people running and splitting all the other work stations as you want! This is an "open" and less competitive division - however movement standards are still the same and we will have prizes for team spirit rather than results!

📍 CrossFit Goderich
📅 August 16
🏃‍♂️Singles RX and Scaled Division
👯 Pairs Division RX and Scaled
👥 Team Division
💥 Open to all fitness levels
⚠️ Limited spots available

READ EVENT DETAILS ON EVENT PAGE CAREFULLY!



https://raceroster.com/events/2026/129800/huronrox

🔥HuronRox Registration is now LIVE for the SINGLES RX and SCALED divisions! Teams and Pairs Registration Opens soon- sta...
05/16/2026

🔥HuronRox Registration is now LIVE for the SINGLES RX and SCALED divisions!
Teams and Pairs Registration Opens soon- stay tuned. Early Bird Pricing is on until June 8th- Free Participant T-shirt until July 8th included in registration.

https://raceroster.com/events/2026/129800/huronrox

HuronRox Registration opens MAY 16th! Stay Tuned for the link! Competition Date- Sunday August 16thRX, Scaled, Partner a...
05/13/2026

HuronRox Registration opens MAY 16th! Stay Tuned for the link!

Competition Date- Sunday August 16th
RX, Scaled, Partner and Team Divisions
Run, Do Fitness, Repeat!

WE ARE LOOKING FOR VOLUNTEERS! DM us if you can help out- a volunteer and stay tuned for a volunteer sign up link coming soon!

Address

81343 Mill Road, Unit C
Goderich, ON
N7A3Y2

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 9pm
Friday 6am - 6:30pm
Saturday 9am - 3pm
Sunday 10am - 12pm

Telephone

+19053203673

Website

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