Tien Lung Taekwon-Do

Tien Lung Taekwon-Do ITF Taekwon-Do | Fitness | Leadership | After-school Alternative | Camps | Classes for All ages | Ad

06/05/2026

Summer break is coming up! ☀️ Have you thought about summer plans for your kids? If not, let us take care of all that planning! 😄

At our summer camps, kids will be active, build friendships, and have fun all day long with:
🥋 Martial arts & fitness
🚌 Field trips (to parks, swimming pools, etc.)
🎯 Games & activities inside our cooled building or outside depending on the weather

🎉 Early registration is now open! Book now to enjoy special early bird discounts up to 40% off before spots fill up!

👏Proud moment for our Tien Lung team!!!🥋🏅Hard work, discipline, and determination paid off this weekend as our six athle...
05/23/2026

👏Proud moment for our Tien Lung team!!!🥋🏅

Hard work, discipline, and determination paid off this weekend as our six athletes brought home multiple medals from the International General Choi's Memorial Cup in Ottawa.

Every competitor showed heart, resilience, and true indomitable spirit. Congratulations to all competitors — We love watching you go the distance!

From one event to the next, our team keeps rising to the challenge👍. We'll share more pictures and videos upon our return!

Medal Results: 🥇4 | 🥈2 | 🥉2 |

Mr. Phung: Gold (Patterns)

Mr. Staerkle: Bronze (Patterns)

Miss Hincz: Silver (Patterns), Silver (Sparring)

Mr. Anantha: Gold (Sparring)

Mr. Tizi-Ougdal: Bronze (Sparring)

Borys: Gold (Patterns), Gold (Sparring)

🎊Tien Lung has a new 5th Degree Black Belt 🥋!!!🎉Congratulations Mr. Phung on this momentous achievement! You're a true e...
05/22/2026

🎊Tien Lung has a new 5th Degree Black Belt 🥋!!!🎉

Congratulations Mr. Phung on this momentous achievement! You're a true example of dedication and discipline in martial arts. Tien Lung is so lucky to have you!

As part of a personal goal in preparation for this milestone, Mr. Phung challenged himself to learn a new skill…

➡️ Scroll to the end to see him back flip👀!!!

Check back tomorrow as our team competes in the International General Choi’s Memorial Cup. Best of luck to everyone!

✈️And we’re off✈️!This weekend Lu’s Taekwon-Do is hosting the International General Choi’s Memorial Cup in Ottawa! And o...
05/21/2026

✈️And we’re off✈️!

This weekend Lu’s Taekwon-Do is hosting the International General Choi’s Memorial Cup in Ottawa! And of course, our team can't wait to go and test their skills. During the trip, Mr. Phung will also undergo his 5th degree examination with Sr. Grand Master Lu!

For all our club members, look out for an email with a private Discord link so you can join our live-stream. Tune in for updates throughout the tournament and cheer on everyone as the action happens 📺🔥!

Please be aware that the dojang will be closed during the period of May 21-24, 2026. We wish everyone the best of luck! All classes and Daily Dragon Pick ups will be cancelled during this period.

We can't thank everyone enough for all your support!
Drop a fist bump 👊 in the comments to wish our team good luck! 👇

Tien Lung TKD Team Roster:
Mr. Phung - Head Coach, 4th Degree Black Belt
Mr. Staerkle - Coach, 3rd Degree Black Belt
Miss Hincz - 2nd Degree Black Belt
Mr. Anantha - 1st Degree Black Belt
Mr. Tizi-Ougdal - Junior Black Belt
Borys - Black Stripe

🔥Another weekend, another exciting tournament!🔥Fresh off the heels of our Tien Lung Open, our students stepped onto the ...
05/15/2026

🔥Another weekend, another exciting tournament!🔥

Fresh off the heels of our Tien Lung Open, our students stepped onto the mats again at the Fire & Ice Championships in St. Albert last weekend. The result? More medals and more proud moments for our students. Congratulations to everyone who competed! Your hard work and spirit levels up each time you step up and show your skills. 👏
Let’s take a look at the results:

41 medals total!!!
🥇13 Gold
🥈20 Silver
🥉8 Bronze

Give a round of applause to our top competitors who brought home 3 medals or more!

Miss Hincz: 🥇 (Patterns), 🥈 (Sparring), 🥇 (Board Breaking, 🥇 (Team Patterns)
Mr. Kurata: 🥇 (Patterns), 🥈(Sparring), 🥉 (Board Breaking), 🥇 (Team Patterns)
Emery: 🥈 (Patterns), 🥈 (Sparring), 🥇 (Board Breaking)
Ms. Magnan: 🥉 (Patterns), 🥇 (Sparring), 🥉 (Team Patterns)
Mr. Tizi-Ougdal: 🥇(Patterns), 🥈 (Sparring), 🥇 (Board Breaking)

But this tournament train isn’t slowing down yet…🚂 Next stop: Ottawa!

Some of our instructors and students will be competing again next week. We’ll be sharing a private Discord livestream so you can cheer them on as the action happens. 📺🔥

Stay tuned for the link and let’s keep the momentum going!

Let’s hear it for our podium winners! 👏We wanted to dedicate a special post to our incredible students who earned a spot...
05/08/2026

Let’s hear it for our podium winners! 👏

We wanted to dedicate a special post to our incredible students who earned a spot on the podium at our recent Tien Lung Open! Although listing all of the winners would definitely go beyond the character limit, we’re proud to put a spotlight on our top overall competitors:

🥇 (2 gold, 1 silver)
Miss Hincz
Augie
Emery
Levi

🥈 (2 gold, 1 bronze)
Gareth
Lorelai

🥉 (1 gold, 2 silver)
Borys
Fraser
Miss Magnan
Mr Tizi-Ougdal

To all of our students competing at the Fire & Ice Championships on May 8 & 9 in St. Albert, use this as inspiration to stay focused and work hard. When you step on the tournament floor, compete with confidence and go all out! We’re excited to see what you will accomplish this weekend! 💪

What an incredible in-house tournament! 🎉A huge congratulations to all of our students who stepped up, showed their skil...
05/02/2026

What an incredible in-house tournament! 🎉
A huge congratulations to all of our students who stepped up, showed their skills, and brought home an amazing number of medals. We’re especially proud to see so many new faces competing this year. Nothing beats gaining tournament experience in a fun, familiar environment!

A special thank you to Mr. Edrada for baking some seriously irresistible cookies to help fundraise for our upcoming tournaments. They sold out FAST! 🔥
Want another bake sale? 👀
Drop a cookie 🍪 in the comments to let him know! 👇

03/12/2026

Check out just a few highlights from one of our demo team's best performance yet! Along with our instructors they always bring the show.

In just one year, they've come such a long way, and we cant wait to see their next demonstration!

Wanna see more? Comment below 👇!

🎉 Congratulations to all of our students who advanced to their next belt at our February 2026 graduation! We’re incredib...
03/06/2026

🎉 Congratulations to all of our students who advanced to their next belt at our February 2026 graduation! We’re incredibly proud of the dedication, discipline, and progress every student has shown so far.



A special spotlight goes to Mr. Babiak for his incredible effort in earning his full black belt! 🔥This is a huge accomplishment and we look forward to seeing even more growth as he continues his journey!



Help us celebrate our students’ achievements! Drop a 👏 below!



🎉 Our BIGGEST fundraiser of the year is coming up! 🎉We’re looking for volunteers over 18 to make this a success! This ev...
01/13/2026

🎉 Our BIGGEST fundraiser of the year is coming up! 🎉
We’re looking for volunteers over 18 to make this a success! This event is vital to our non-profit organization as it goes directly towards improving our facility. From new gym mats to our ongoing renovations, and more; this event is so impactful for every member of our club!

Just 10 spots left to fill!

Dates: January 25 & 26
📍 Location:
Pure Casino Argyll
7055 Argyll Rd NW, Edmonton, AB

Why volunteer?
-Training provided by Casino Advisors, no experience needed
-Easy, relaxing work
-A FREE meal each shift 🍽️
-Childcare & transportation (taxi or bus) reimbursed with a receipt
-Help our students stay fit and fuel their personal growth into the future

Ready to help?
Sign up today using the link on our website or call us at 780-669-6666 to get registered! Please share this post too!

Address

10744-124 Street
Edmonton, AB
T5M0H1

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 4pm - 8pm
Saturday 10am - 12:30pm

Telephone

780-669-6666

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