Paz and flow

Paz and flow Guided meditations, events, workshops, coaching and healing sessions with Paz Ciuk

Inner Activation Meditation: A weekly gift from the universe ✨A new meditation is released each Tuesday at 7pm and can b...
08/03/2026

Inner Activation Meditation: A weekly gift from the universe ✨

A new meditation is released each Tuesday at 7pm and can be streamed in your own time.

Every week we channel the energies available in the field that come through the light of the sun. We interpret the week’s astrological themes and create resources to help you process and work with the present moment.

Life often moves with a chaotic and unpredictable rhythm. This is a living method that works with that flow, adapting its resources week by week to what’s actually unfolding.

Each meditation includes supportive reflections and affirmations, journal prompts, and simple practices. The meditations are accompanied by sound-healing instruments, used to deepen, attune, and support the experience.

If you want to join and funds are an issue, please reach out. No one will be rejected for lack of funds. You can DM us or email [email protected]




&Flow

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07/29/2026

Please share, your comment is beneficial to all of us.
Spread the word 🩵

Please share, your comment is beneficial to all of us. Spread the word 🩵 ...
07/22/2026

Please share, your comment is beneficial to all of us.
Spread the word 🩵

Inner Activation Meditation: A weekly gift from the universe ✨A new meditation is released each Tuesday at 7pm and can b...
07/20/2026

Inner Activation Meditation: A weekly gift from the universe ✨

A new meditation is released each Tuesday at 7pm and can be streamed in your own time.

Every week we channel the energies available in the field that come through the light of the sun. We interpret the week’s astrological themes and create resources to help you process and work with the present moment.

Life often moves with a chaotic and unpredictable rhythm. This is a living method that works with that flow, adapting its resources week by week to what’s actually unfolding.

Each meditation includes supportive reflections and affirmations, journal prompts, and simple practices. The meditations are accompanied by sound-healing instruments, used to deepen, attune, and support the experience.

If you want to join and funds are an issue, please reach out. No one will be rejected for lack of funds. You can DM us or email [email protected]




&Flow


Inner Activation Meditation: A weekly gift from the universe ✨A new meditation is released each Tuesday at 7pm and can b...
07/13/2026

Inner Activation Meditation: A weekly gift from the universe ✨

A new meditation is released each Tuesday at 7pm and can be streamed in your own time.

Every week we channel the energies available in the field that come through the light of the sun. We interpret the week’s astrological themes and create resources to help you process and work with the present moment.

Life often moves with a chaotic and unpredictable rhythm. This is a living method that works with that flow, adapting its resources week by week to what’s actually unfolding.

Each meditation includes supportive reflections and affirmations, journal prompts, and simple practices. The meditations are accompanied by sound-healing instruments, used to deepen, attune, and support the experience.

If you want to join and funds are an issue, please reach out. No one will be rejected for lack of funds. You can DM us or email [email protected]




&Flow

Inner Activation Meditation: A weekly gift from the universe ✨A new meditation is released each Tuesday at 7pm and can b...
07/06/2026

Inner Activation Meditation: A weekly gift from the universe ✨

A new meditation is released each Tuesday at 7pm and can be streamed in your own time.

Every week we channel the energies available in the field that come through the light of the sun. We interpret the week’s astrological themes and create resources to help you process and work with the present moment.

Life often moves with a chaotic and unpredictable rhythm. This is a living method that works with that flow, adapting its resources week by week to what’s actually unfolding.

Each meditation includes supportive reflections and affirmations, journal prompts, and simple practices. The meditations are accompanied by sound-healing instruments, used to deepen, attune, and support the experience.

If you want to join and funds are an issue, please reach out. No one will be rejected for lack of funds. You can email us at [email protected]




&Flow

07/05/2026

This cycle will regain much momentum, similar to the one we started in the early months of 2026. The energy is slightly different, as we are already halfway through a year of potent changes and initiations. Introspective energy is deeply available due to a Mercury retrograde in Cancer, which will finish its inward journey on July 23. Many astrologers discuss July 18 through July 23 as a potent portal for systemic transformation and re-structuration. This is due to a major alignment of all transpersonal planets—the larger, slower-moving planets—all coming into the 4th degree of their respective transiting sign. The forecasted outcomes have been compared to the fall of the Berlin wall, a pivotal event that will take time to fully materialize.

The transit of Mars in Gemini during July and August will also activate mental energy, bringing much inspiration if used intentionally (it’s been a while since Mars has been here, so it is definitely important to consider using your mind wisely, meditate!). At the end of July, the Lunar Nodes change signs, moving from Pisces/Virgo into Aquarius/Leo, indicating that the focus and flow will now be on community and the future (Aquarius). This final transit of the Lunar Nodes will also have all major planets and points now finally sitting in the Air and Fire signs, leaving us with very little Earth element energy in the mix - this all indicates that further change is coming.

During the Month of August we will also see powerful eclipses that will set the tone for the next 1.5 years of concentrated transformation in the Aquarius/Leo areas of life.

Consistent with what I have shared in the past few months, it is recommended not to burn out and spend all your energy this summer as the fall will require us to be quite sharp to close out the calendar year.

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