Kiri Langford Performance Coaching

Kiri Langford Performance Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kiri Langford Performance Coaching, Sport & recreation, Collingwood, ON.

06/10/2026

Which perspective do you use most when you visualize — 1st person or 3rd person? 🤔

1st person (seeing through your own eyes):
🔅 Feels more like real life
🔅 Easier to add emotions and sensations — sight, touch, sound
🔅 Perfect for visualizing executing a skill and achieving your goals 🎯

3rd person (watching yourself from above):
🔅 Often easier for beginners
🔅 Lets you bring in the whole venue or environment
🔅 Great for set plays or routines — think of plays off face-offs, slopestyle runs, or gymnastics routines 🏒🏂🤸

Both are powerful — choose based on your goal, or try both and mix them up.

Which do you prefer to use? 👀✨

P.S. Want more practical tips and try both perspectives and build a visualization habit.

If so, today’s the last day to get the launch price for The Visualization Kickstarter — don’t miss it! ⏳

Do you train your mental reps like you train your physical reps? 🧠💪If not…Meet the Visualization Kickstarter.A 30‑day, c...
06/08/2026

Do you train your mental reps like you train your physical reps? 🧠💪

If not…

Meet the Visualization Kickstarter.

A 30‑day, custom plan with simple, science‑backed steps to make visualization a daily habit.

Just 3 minutes a day sharpens your mental rehearsal so you perform faster, calmer and more reliably when it counts. ✨🏆

Want in? DM “Kickstarter” for the launch discount — available until June 10. 👇

06/04/2026

Psst… want to hear Celine’s biggest lesson from sport?

Here it is — showing up, even on the days she didn’t feel like it.

That grit, consistency and little wins add up.

What has sport taught you? Share below 👇✨

AthleteMindset

It’s here! It’s here! It’s here! The Visualization Kickstarter is LIVE! 🎉After months of prepping, creating, fine-tuning...
06/01/2026

It’s here! It’s here! It’s here!

The Visualization Kickstarter is LIVE! 🎉

After months of prepping, creating, fine-tuning, athletes’ beta testing, and more tweaks, it’s finally ready to help athletes level up with just 3 minutes of visualization a day. 🧠⚡️

Jump in now to grab the launch price and save with code KICKSTARTERLAUNCH at checkout before June 10.

Don’t wait — your next-level performance starts today.
Time to get visualizing! 👟🎯

05/28/2026

If you’ve been following me, you’ve probably noticed one theme lately: visualization!

I’m obsessed — and here’s why. 👀✨

1️⃣ It works: Mental rehearsal lights up the same neural pathways as physical practice and delivers real gains.

2️⃣ It’s trainable and measurable: your mental images get clearer, sharper and more realistic the more you practice. That progress is obvious and addictive.

3️⃣ Athletes already buy in: Visualization is quick, practical and actually gets done—unlike some “mental” habits that feel awkward, uncomfortable, slow… and well, hard.

Want to use visualization to level up this month?

Here are three ways to start:
🔅 Visualization Workshop (This evening!)— hands-on, practical tools you can use immediately
🔅 30‑Day Visualization Kickstarter — build the habit and track real progress
🔅 Free Instagram Live — experience a visualization with others… and no final or ongoing commitment.
Pick what fits your schedule, and let’s get visualizing. Ready? 👀💥💪

05/26/2026

The Visualization Kickstarter launches June 1 — are you ready to level up? 🚀✨

A 30‑day customized visualization plan built for athletes at every level who want faster progress, sharper focus, and consistent performance when it matters most.

Train your mind to perform under pressure and see real results. 🧠🏅

Join the waitlist now to lock in the launch price! 🔒⚡️

Sign up via the link in bio. Let’s get your mental game competition‑ready. 👟🔥

🏃‍♀️🧠🏅

I’m going live — Instagram Live that is! 🎥✨Monthly guided visualizations for everyone (athlete or not)!Starting this Sun...
05/25/2026

I’m going live — Instagram Live that is! 🎥✨

Monthly guided visualizations for everyone (athlete or not)!

Starting this Sunday, May 31 @ 8:00 PM EST.

I’ll lead short, free sessions built to help you unlock focus, confidence, and peak performance. I’ve guided Olympians, provincial and university athletes, youth, and weekend warriors — now it’s your turn.

What to expect:
🔅 Quick intro
🔅 Practical visualization tips
🔅 8–10 minute guided visualization
🔅 Time to ask questions and share your experience

Bring headphones and an open mind. Show up, learn, and feel the difference visualization can make in your game. See you there. 🔥🧠

05/22/2026

Less than one week till I’m back in for a Practical Visualization Workshop! 🔥

This is one of Kiri’s favourite topics to talk about and to open athletes’ eyes to the possibilities of visualization!

What you’ll get:
🔅 What visualization is and why it works for sport 🧠🏅
🔅 Sport-specific techniques to make mental practice vivid 🎯
🔅 Personalized strategies for your events/skills 🏃‍♀️⚽️🏀
🔅 Simple ways to add visualization to training and pre-game routines 🔁

📅 May 28 | ⏰ 6–7 PM
📍 Active Life Conditioning

Limited spots — sign up via the link in bio and get your head in the game! 🔥

Meet the PerformYou Team! 🎉Did you know these fun facts about Kiri & Celine? 🤔✨💌 DM us what you want to learn more about...
05/20/2026

Meet the PerformYou Team! 🎉

Did you know these fun facts about Kiri & Celine? 🤔✨

💌 DM us what you want to learn more about us!

Follow along our journey to discover what makes them brilliant, insightful and how they can boost your mental game. 🧠⚡

Head over to the PerformYou Website to learn more about the team and how they can help you perform better! 🌐

The Visualization Kickstarter launches June 1! 🚀30 days. Proven visualization techniques.Faster progress, sharper focus,...
05/19/2026

The Visualization Kickstarter launches June 1! 🚀

30 days. Proven visualization techniques.

Faster progress, sharper focus, and consistent performance when it matters most.

Designed for athletes at all levels and visualization experience ready to level up their mental game and see real results under pressure.

Join the waitlist now to secure the launch price. 🔒✨

Sign up via the link in bio.

🏃‍♀️🏅🧠

Address

Collingwood, ON

Telephone

+16472026008

Website

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