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Monday 5pm - 9pm Wednesday 6pm - 8pm Thursday 5pm - 9pm

Trinity Taekwon-Do

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Canada
Cochrane, AB
Trinity Taekwon-Do

Trinity Taekwon-Do is a family focused martial arts club offering classes to all ages in 2 locations!

Trinity Taekwon-Do is a challenging, disciplined and fun place to learn the sport and mastery of martial arts.

11/03/2026

Yesterday I had the honour and privilege to conduct a testing for 3 of our most loyal & dedicated black belts. It was a long and challenging exam complete with patterns, self-defense, step sparring, pre-arranged sparring, free sparring, board breaking and theory. There were also many spectators and supporters present to witness this achievement!

Please join me in congratulating these incredible men on their hard earned promotions!

🥋 Mr. Sharkey to III Dan
🥋 Mr. Peacock to IV Dan
🥋 Mr. Blonk to V Dan

Keep up the fantastic work, the dedicated training and most of all keep positively impacting those around you! You represent Trinity Taekwon-Do well and I’m very proud to be your instructor!

11/01/2026

This month our life skill is: PATIENCE

Patience means staying calm and keeping a good attitude, even when things take time or are difficult. Patience builds character!

👊Good things take time!
👊Progress comes with consistent effort!
👊Have a good attitude, even when it’s challenging!
👊Show patience with others and with yourself!

10/15/2026

Members… please check your emails for details and take advantage of this incredible training opportunity to train with a World Champion!

10/15/2026

🇨🇦 TRAIN WITH TEAM CANADA. LEARN FROM A WORLD CHAMPION.

Ready to take your Taekwon-Do further? Registration is OPEN for the Western Athlete Development Camp in Regina!

Train with national coaches from across Canada and special guest Sean O’Neil—current Patterns World Champion, World Championships sparring silver medalist, and double gold medalist in patterns and sparring at the 2026 World Cup in Spain! 🥇🥇

Build your skills, sharpen your training, and learn what it takes to succeed on the world stage. Whether you’re working toward the National Team or your next personal goal, this camp is for you!

📅 Sunday, November 22, 2026
🕘 9 AM–1 PM
📍 1717 Elphinstone St., Regina, SK
🥋 Ages 12+ | Red Belt or higher
💲 $75

Compete at Westerns, then stay to train!

Limited spots—register early to secure yours!

👉 Register here:
https://form.jotform.com/262467942807064

10/04/2026

What can I say!!! Well done Mr. Orcutt, we are so proud of you!

You worked so hard to prepare for this competition, putting in extra hours, training with different people, setting goals and just getting after it. It was fun to watch.

Competing in 3 events at the World Cup in Benidorm, Spain - patterns, sparring and power breaking, Mr. Orcutt found success in the patterns competition, earning a World Cup bronze medal!!! Congratulations!!! 🥉

10/04/2026

This month our life skill is: Self-Control

Self-Control is one of the five tenets of Taekwon-Do — and it’s a skill we practice both inside and outside the dojang.

Self-control means being in charge of your actions, your words, and your emotions — even when it’s difficult.

In Taekwon-Do, we develop powerful techniques. But real strength isn’t just being able to kick hard or move fast. This month we will explore all aspects of what real self-control can look like in each of our lives!

09/25/2026

🌩️ SAVE THE DATE, ALBERTA! 🌩️

The 2027 AITFC Provincial Taekwon-Do Championships are coming to Airdrie!

🥋 Prairie Storm: Make Your Mark
📅 Saturday, May 1, 2027
📍 Genesis Place — Airdrie, Alberta

Get ready to bring your strength, skill and determination to the ring as athletes from across Alberta come together for an exciting day of competition.

More information and registration details will be announced soon.

09/25/2026

A great send off for Mr. Orcutt last night with the black belt class! Next stop… 🇪🇸

09/23/2026

World Cup Bound! 🇨🇦🇪🇸

Next week, Mr. Orcutt will be representing Trinity Taekwon-Do and Canada at the ITF World Cup in Benidorm, Spain!

He’ll be stepping onto the world stage to compete in Patterns, Sparring, and Power Breaking alongside competitors from around the globe.

We are incredibly proud of the hard work, dedication, and countless hours of training Mr. Orcutt has put in to prepare for this event. It takes an incredible amount of commitment to compete at this level, and we’re excited to cheer him on from home!

Wishing you, and all of Team Canada, a strong and successful World Cup! 🇨🇦🥋

Go Team Canada! 🇨🇦

06/01/2026

This month our life skill is BALANCE!

“A situation in which the correct amount of importance is given to each thing so that a situation is successful.”

BALANCE is a life skill that is all about maintaining harmony among the many things that we value. The spring and summer seasons are especially demanding of our time and attention and it requires a great deal of BALANCE in order to achieve success and not lose the progress that we have made. BALANCING all of the things such as Family/Friends, Fun, Work/School, Health/Fitness and of course… Taekwon-Do takes a great deal of focus, intentional planning and sometimes sacrifice. What can you do this month to ensure that you are able to BALANCE it all?

Address

54 W Aarsby Road
Cochrane, AB
T4C1M1

Opening Hours

Monday	5pm - 9pm
Wednesday	6pm - 8pm
Thursday	5pm - 9pm

Website

http://trinity-tkd.com/

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