Constant Calgary Wrestling Club

Constant Calgary Wrestling Club Our mission is to build the strongest team in . We are committed to working closely with our athletes to achieve outstanding results.

Our club can prepare both adults and children to become members of the Canadian National Team.

04/21/2026

High Crotch shot coming in — here’s exactly how I meet it and turn defense into offense:
1. Meet him hard with my shoulder or chest — stop his momentum immediately.
2. Catch his wrist with one hand.
3. Block his elbow with the other hand and pull it down tight.
4. Explosive sit-out — spin my hips and run behind to take his back.
Key: the shoulder/chest wall + wrist & elbow control kills his drive, and the sit-out finishes the reversal.
This is one of the cleanest and most effective counters to a high crotch. No panic, just smart positioning and timing.
Drill this — it wins positions! 💪
GrapplingTechnique WrestlingDetails”

04/08/2026

Wrestling is about control, don’t stand still, always change your position, impose your own struggle, always attack but wisely while maintaining control over their grips. Fight wisely! 💪🥋🧠

04/03/2026

Sometimes it’s worth flexing your biceps to show the audience that wrestling can be spectacular! 💪🤼‍♂️🎭

🏆 Proud Moment for Constant Wrestling Club! 🏆Our team finished 4th overall in the team standings at the 2026 Alberta Ope...
04/01/2026

🏆 Proud Moment for Constant Wrestling Club! 🏆
Our team finished 4th overall in the team standings at the 2026 Alberta Open Wrestling Championships — our biggest achievement as a club to date!
Just one year after being founded, Constant WC has already risen to the top tier among Alberta’s wrestling clubs. This is a testament to the incredible hard work, dedication, and talent of our athletes and coaches.
Congratulations to all our medalists and point scorers!
Gold Medalists (1st Place):
• Tony Turov – Tyke Elementary Male 19-20
• Nazar Sunychuk – Tyke Elementary Male 24-25
• Sultan Safdar – Male Tyke Primary 17-21
• Andrii Baranov – Kids Male 33-36
• Danylo Borysiuk – Kids Male 34-37
• Urijah Lorne – Kids Male 62-64
• Artem Paprotskyi – Masters Male 70-77 & Senior Male 74
Silver Medalists (2nd Place):
• Danyil Paprotskyi – Novice Male 26-27
• Danesh Kadyr – Novice Male 31-32
• Veronika Baranova – Novice Female 26-29
• Dumitru Sandu – U17 Male GR 60-63
• Oleksandr Velykzhanin – U15 Male Freestyle 43-48
• Vitalii Dumych – U17 Male Freestyle 80
Bronze Medalists (3rd Place):
• Imad Al Houmsy – Novice Male 29-30
• Abdullah Karimi – U17 Male Freestyle 71
• Artem Kudria – U15 Male Freestyle 42-45
• Yaroslav Sunychuk – U15 Male Freestyle 43-48
• Mykhailo Zlenko – U19 Male Freestyle 76
A huge thank you to every athlete who competed and contributed team points, including:
• Anton Kalugin
• Kyrylo Pikhotnyi
• Arkan Kudriavtsev
• Ivan Turov
• and all others who stepped on the mat and represented Constant WC with pride.
This is just the beginning. One year old and already top 4 in the province — watch us grow even stronger!

03/30/2026

It’s was a good opportunity to show my athletes a good example…

03/16/2026

“This is more than a sport.
This is my life, my fire, my everything.
Wrestling forever. 🔥”

03/15/2026

“Head outside single leg – opponent blocks my far arm/elbow hard, no easy switch to double.
Here’s how I finish it:
1. Keep driving pressure with the initial grip.
2. Switch knees (drop from right to left knee) to change my angle and base.
3. Elevate my shoulders, create lift and space.
4. Level change + head dive forward into his midsection – drive through his hips.
5. Use the new angle and momentum to collapse him forward and secure the takedown.
Key: quick knee switch + shoulder elevation + aggressive head/shoulder drive turns a blocked shot into a clean finish. Leverage over strength!
This adaptation works great when he’s defending tight. Drill the switch and drive! 💪
GrapplingDetails”

03/14/2026

“Japanese Mill (Японська Мельниця) – classic arm drag to single leg throw:
1. Grab the far arm from the side (deep triceps or wrist control).
2. Arm drag hard to pull him off-balance and expose his leg.
3. Drop level, shoot in on the single leg with head driving straight into his stomach.
4. Keep the arm tight, lift or drive forward, and throw him clean over your shoulder using the arm + head pressure.
No fancy flips – pure leverage, timing, and head drive. Works great from neutral or when he’s reaching.
This one’s a beauty when executed tight. Drill it! 💪
GrapplingThrow WrestlingDetails”

03/14/2026

“Head-inside single-leg takedown – the opponent meets me and fights for head and neck control.
Here’s my quick counter to break free and turn defense into control:
1. Break his strong grip on my arm or hand – force the elbow up or pry it open.
2. Immediately sit out hard while keeping the arm trapped.
3. Spin onto my stomach, rolling over his arm (keep it locked tight).
4. Switch the arm grip to my other hand.
5. Free hand reaches around and secures the back (deep underhook or body lock).
Key: never let go of the arm – use the spin to break posture and gain dominant position.
Fast, technical, and very effective against aggressive head fighters.
Drill this sequence – it turns bad shots into points! 💪
FreestyleWrestling GrapplingTechnique WrestlingDetails”

2026 March 7 Cochrane Cowboys Invitational Congratulations all of you 🏆⤵️Sultan 🥇Tony🥇Kadyr 🥇Andrii 🥇Danylo 🥇Urijah 🥇Yar...
03/11/2026

2026 March 7
Cochrane Cowboys Invitational
Congratulations all of you 🏆⤵️
Sultan 🥇
Tony🥇
Kadyr 🥇
Andrii 🥇
Danylo 🥇
Urijah 🥇
Yaroslav 🥇
Dumitru 🥇
Nazar 🥈
Danyil 🥈
Veronika 🥈
Kyrylo 🥈
Oleksandr 🥈
Vitalii 🥈
Ivan 🥉

Address

409 9 Avenue NE
Calgary, AB
T2E0V9

Opening Hours

Thursday 4:15pm - 6pm
Friday 4:15pm - 6pm

Telephone

+4379558787

Website

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