New Dawn Yoga

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Canada
Calgary, AB
New Dawn Yoga

Yoga Rejuvenation: gentle practice & meditation for every body☀️Graduate of Sunshine Yoga Academy. Class finishes with a crystal bowl sound bath and meditation.

Nurturing, energizing and relaxing: We will tune in through Pranayama breathing, then centre the mind and focus on limbering exercises before moving into the Asanas (poses).

09/29/2026

To my local students: we will take a short rest this Thursday, and return on *Thursday Oct. 8* (No Class Oct. 1). See you then! Bring your own Yoga mat if possible. Looking forward to practicing with you. Namaste.

08/01/2026

Today is the Day!

We are starting a 6-week Spanish basics course. Same class is taught both days: Saturday & Sunday at 5pm Pacific / 6pm Mountain… you still have time to register:
$60 for 6 weeks of live instruction on Zoom.
Speak, listen, read & write with fluency.

email me [email protected]

I’ll respond to you 1 hour before class.
Hasta pronto estimados estudiantes 🫶

07/19/2026

Very excited to announce I will be teaching online Spanish classes starting August 1! I offer 6-week group lessons, on your choice of Saturday or Sunday at 5 PM Pacific time, see below for your time zone. DM or email [email protected] for info. Hasta pronto

01/29/2026

Reflections on the first principle of Yoga

01/29/2026

Ahimsa: Reflections on the first principle of Yoga.

01/24/2026

Follow me for easy going Yoga flows and feel-good moments ☀️🫶🦋

01/24/2026

I found strength in gathering myself for the new chapter, and leaving the past behind. Namaste 🙏🦋

01/23/2026

Soft morning routine. My Yoga practice begins even before I get to the mat.

Do you want to listen to ambient sounds while you ease into a gentle state of waking awareness? Soft Morning Yoga is a 30-minute soundscape of crystal bowls, wind chimes and Tingsha cymbals to start your day.

Comment YOGA to receive a link 🦋🙏🫶 Namaste.

01/19/2026

When it feels like too much, I notice how good it feels to take a deep breath. If you experience anxiety/panic, you’re not alone. I think it’s pretty understandable in this world. I believe in you, and that things are working out in your highest favour. Please be patient friend, and kind to yourself. This will pass. Everything will get better with some time.

01/05/2026

Breathe with me.

Address

Calgary, AB

Website

https://linktr.ee/new_dawn_yoga

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