What are the opening hours?

Monday 9am - 9pm Tuesday 6am - 9pm Wednesday 6:30am - 8am 9am - 9pm Thursday 9am - 9pm Friday 9am - 6pm Saturday 9am - 3pm Sunday 9am - 3pm

Yoga Passage

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Canada
Calgary, AB
Yoga Passage

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Your Inner City Yoga Sanctuary for moving meditation. Visit www.yogapassage.ca
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10/29/2026

Be honest… are your shoulders practically touching your ears right now?

Between work, scrolling on our phones, and everything else life throws at us, we tend to carry a LOT of tension in our neck and shoulders without even realizing it.

And sometimes, a quick stretch just doesn't cut it.

If you've been feeling stiff, tense, or like you could really use a good reset, this one's for you!

Join us for Neck & Shoulder Release to Recalibrate and give your body some much-needed TLC.

November 12 at 7:45 PM
November 26 at 9:00 PM

Consider this your reminder to unclench your jaw and drop those shoulders. Yes, right now!

10/28/2026

Ever looked around a yoga class and wondered if you're the only one who can't quite get into a pose?

Here's your reminder: yoga isn't about how flexible you are, how long you can hold a pose, or whether you look like the person next to you.

Some days you'll feel strong and balanced. Other days, just showing up on your mat is enough.

We believe it's not about getting every pose right. It's about giving yourself the space to slow down, breathe, and be present.

Come as you are. That's always enough.

10/27/2026

Have you ever thought about how much someone might be carrying with them when they step onto their yoga mat?

We all come to yoga for different reasons. Some of us are looking for movement, some for peace, and others are simply hoping to feel a little more connected to ourselves.

And as yoga teachers, we don't always know what someone has experienced before walking into our class.

That's why understanding trauma-informed yoga is so important.

It's about the little things. The words we choose, the options we offer, and the way we create a space where people feel comfortable moving at their own pace.

Join us November 7 & 8 at Yoga Passage as we explore how to bring more compassion, understanding, and awareness into the way we teach.

Because sometimes, the most meaningful thing we can offer someone isn't a pose. It's a space where they feel safe enough to just be themselves.

10/26/2026

When was the last time you gave yourself permission to slow down without feeling guilty about it?

We’re so used to measuring our days by how much we accomplish that sometimes rest can feel like something we have to earn.

But slowing down isn’t falling behind. Sometimes, it’s exactly what your mind and body need.

That’s one of the beautiful things about yoga. It gives us space to step away from the noise, reconnect with ourselves, and simply be, without the pressure to do more.

So if you needed a reminder today, this is it. You’re allowed to pause. 🤍

10/20/2026

Did you know you don't have to want to teach yoga to take yoga teacher training?

It's something we hear often: "I love yoga, but I don't think I'd ever want to teach."

And that's completely okay!

A 200-hour training is about so much more than learning how to lead a class. You'll explore anatomy, yoga philosophy, breathwork, meditation, alignment, and the *why* behind so much of what we do on the mat.

It's an opportunity to ask questions, deepen your understanding, and experience a practice you already love in a whole new way.

Some people join because they want to teach. Others join simply because they're curious and want to learn more.

Both are wonderful reasons to begin.

Have you ever considered taking your 200-hour, even just for yourself? We'd love to hear what's sparked your curiosity!

Learn more at yogapassage.ca/200-hour

10/18/2026

Ever feel like your mind is ready to slow down, but your body hasn't quite caught up?

That's where somatic movement can offer something different.

Rather than focusing on how a movement looks, somatics invites you to notice how it feels. To move with curiosity, listen to your body, and explore the connection between movement, awareness, and ease.

Our Somatics Integration workshop is an opportunity to slow down, explore, and reconnect with yourself in a different way.

Curious about somatics and what it could bring to your practice?

Learn more at yogapassage.ca/workshops-immersions-events/somatics-integration

Address

#200, 524 11 Avenue SW
Calgary, AB
T2R0C8

Opening Hours

Monday	9am - 9pm
Tuesday	6am - 9pm
Wednesday	6:30am - 8am
	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 6pm
Saturday	9am - 3pm
Sunday	9am - 3pm

Telephone

+14032773058

Website

http://www.yogapassage.ca/

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